After tossing and turning several times......

"She got your heart first, I got your body first, and I didn't lose it all. Pen, fun, pavilion www. biquge。 info" Ishikawa Mizhi lay lazily in Xu Yifei's arms, satisfied.

"You're so confident?" Stroking Meizhi's hair and smelling the faint fragrance, Xu Yifei half-jokingly.

"A woman's intuition has always been accurate. I don't know why, but I just know exactly that you're just like me, and this is the first time. Mei Zhi smiled, "Okay, let you go, you'll be late if you come again." ”

"I don't want to go to training anymore." Holding Meizhi's pretty face, Xu Yifei smiled evilly.

"Good, obedient." Meizhi broke away from Xu Yifei's embrace and said with a smile, "Come to me if you miss me, my door is open for you every night." ”

……

The amount of training on Christmas afternoon was still not too large, but Xu Yifei still felt unprecedented fatigue.

"I've done a lot of exercise in the car, and my legs are a little weak. The color is a steel knife that scrapes bones, which is true. It seems that this kind of thing must also be controlled, otherwise the body will soon be hollowed out. Tonight, let's have a good rest, we have to play tomorrow......"

However, there were people who didn't want Xu Yifei to rest that night.

At midnight, Lin Xinya walked into Xu Yifei's bedroom, and then got into his bed.

"Xinya, what's wrong with you?"

"Yifei, I feel so scared to sleep alone at night, don't leave me in the future."

Feeling the fragrant nephrite in his arms, Xu Yifei soon couldn't restrain himself and kissed Lin Xinya.

Fortunately, Xu Yifei was young and exercised all year round, and his body was good enough, so he tossed all night and was not late for training the next morning.

However, his condition was not very good all morning, especially the explosiveness obviously felt a notch down, and the calf was noticeably tightened during shooting training.

In order to recuperate, Xu Yifei did not dare to drive home at noon, but ate lunch directly in the club restaurant, and then rested in the locker room for a noon.

It wasn't until the start of the afternoon game that Xu Yifei woke up.

habitually glanced at the anti-heaven system in his mind, and actually found a system message.

"Since today's daily tasks are not completed, 30,000 experience points will be deducted!"

"Damn, if you continue like this, you will be back to level 1 in less than half a year!"

"We must not continue like this, and we must refrain from it in the future! I didn't do any of my daily tasks today, and the effect of the training session was greatly reduced. In the long run, you will destroy yourself! Xu Yifei learned from the pain, "It's hard to deal with two women now, don't ...... Don't touch a third woman again! ”

In the Boxing Day game, although Leeds United was at home, the away team Burnley was strong, and Xu Yifei was not in good health, and the two sides finally drew 0-0.

As a result, after 26 rounds, Leeds United are still sixth in the table.

When he was free the next night, Xu Yifei suddenly remembered the boxing book that Ishikawa Saburo gave him that Mei Zhi mentioned, so he took it out of the corner and watched it carefully.

"Tang Hand? Why such a strange name? Xu Yifei opened the cover suspiciously, only to see someone on the title page writing in neat face letters: "Japanese karate is a hand-to-hand technique passed down from the Tang Dynasty in China, so it is also called Tang hand." ”

The book is simple, with only 81 pages, each page illustrated with a simple textual explanation.

The pictures on the first page are in the starting style, and the accompanying text is also the general outline of the book.

"The Tang hand is said to have been created by Sun Wuzi of China in ancient times, and at first it was only circulated among the descendants of Sun Wuzi, and it was only introduced into the world in the Tang Dynasty and carried forward.

Tang hand has a total of nine sections and eighty-one styles, each section of nine styles. However, except for Sun Wuzi himself, I haven't heard of anyone who can cultivate to the ninth stage, and legend has it that Li Jing, a famous general in the Tang Dynasty, was the first person in the Tang Dynasty that year, and he only cultivated to the sixth stage of the eighth stage. After the Ming Dynasty, it has been a long time since anyone has been able to cultivate Tang Shou to the seventh stage. As for today's people, it seems that being able to cultivate to the third form of the sixth stage is already the highest level, but if they are mediocre in talent, it is already the limit to be able to cultivate to the ninth form of the third stage. Therefore, in cultivating this book, we must not be ambitious, but should do everything at will. ”

"Ordinary people practice to the third stage of the ninth form, that is, the twenty-seventh form of the whole book, is the limit?" Xu Yifei said in his heart, "I want to see if my talent is mediocre." ”

Immediately, Xu Yifei practiced according to the pictures.

In less than an hour, the first eight styles have been practiced, but the ninth picture is extremely laborious, and the movements cannot be done properly, and half an hour has passed, and the key has not been mastered.

At this time, Lin Xinya couldn't wait to run over in her pajamas and shouted: "Yifei, why don't you sleep so late?" Go wash and sleep, I can't sleep alone......"

"When two people are together, don't you sleep too?" Xu Yifei smiled evilly.

Lin Xinya's face flushed, and she scolded with a smile: "Villain, what do you say, then I'll go to sleep alone and ignore you!" ”

"Okay, good, Xinya, I'll be right away!"

"Scoundrel, hurry up, give you ten minutes to take a shower!"

"Looks like we've reached a bottleneck, maybe...... My aptitude is really average! Forget it, that's all for today, and continue tomorrow night. Xu Yifei reluctantly put down his fist and walked into the shower......

If Saburo Ishikawa knew that Xu Yifei had only practiced the ninth form in just over an hour, I am afraid that his eyes would jump out in fright.

What is the concept of practicing the ninth pose in more than an hour? There are recorded karate geniuses in Japan, and the best ones need to practice the ninth style for a full three days and seventy-two hours! Like him Ishikawa Saburo back then, it took him a full ten days to practice the ninth style!

Of course, just because you're doing it fast doesn't mean you'll be able to go further in the end. According to records, the guy who practiced the ninth style in only three days, and the final achievement was only to stay at the fifth stage and the fourth style, and although Ishikawa Saburo made slow progress in the early stage, the final achievement reached the astonishing sixth stage of the first style!

However, judging from the speed in the early stage, Xu Yifei's qualifications are shocking enough.

The cultivation of the ninth type lasted for three days, and on the fourth day, when Xu Yifei was about to give up, he suddenly became enlightened.

"I see!" Xu Yifei said in surprise, "The ancients tried to save trouble and made us miserable!" ”

If it weren't for the thousands of times of repeated pondering, I would never have thought that this ninth picture actually draws two movements! But the two actions needed to be completed in a very short time interval, so the ancients only used one drawing.

Only in this way can it be explained, otherwise it violates the natural purpose of the Tao.

After practicing the first section of the nine-style practice, Xu Yifei stood up and did the movements of the nine pictures from the beginning, and suddenly felt extremely smooth and freehand.

"Cool! This boxing technique is really extraordinary. Xu Yifei praised, "I now faintly feel that the small universe in my body has been stimulated, and my whole body is like being sublimated once, check how much my physical fitness has improved when I train tomorrow?" (To be continued.) )