The strength of the traditional national art sounds very magical and mysterious, and the practice of each strength seems to be able to write a book, without extremely high talent and decades of hard work, but the actual practice is just a thing that can be explained clearly in one or two sentences. Pen, fun, pavilion www. biquge。 info

Of course, knowing how to exert strength and whether you can exert strength are two different things, and if you want to play perfectly, you need to have the foundation of strength.

The traditional national arts, especially the introduction of internal boxing, require training such as standing on the pile, trying to walk, etc., which is basically to build a foundation.

Only by perfectly controlling the coordination of one's muscles and joints, the flow of qi and blood, and the strength can one be regarded as the foundation building.

At this point, it is a matter of one sentence to learn the technique of strengthening. It is also twice the result with half the effort, and it can be completely mastered in just one or two days.

On the contrary, if you don't have a foundation to get started, if you practice directly, not only will you get twice the result with half the effort, the effect is extremely poor, but it is also easy to hurt yourself, causing the old to fall into the root of the disease, and the longevity is greatly reduced.

Wang Lei, who had learned these strength techniques, was so happy in his heart that he forgot to ask his grandfather for advice on how to deal with the masters of the Extreme Realm.

After practicing in my grandfather's yard all night, and after thoroughly mastering several strength techniques, I returned to the apartment to take a bath and sleep, and I was too lazy to eat breakfast.

It's a pity that after sleeping for less than two hours, Ou Yangming brought someone to visit and dragged him out of bed.

The person brought by Ou Yangming was a young man about twenty years old, named Dave Li, a mixed Chinese and American race, his mother was white, and his father was Chinese, so he also had a Chinese name called Li Chao.

Although Li Chao is young, he has graduated from college, and as soon as he graduated, he chose to work in CBS TV, and his ability is not trivial, and he has now become the planner of CBS Sports Channel.

According to Ouyang Ming's secret introduction, Li Chao relied on his mother's family advantage to quietly acquire a lot of CBS shares, and now has about 15% of CBS's shares, and he has not given up continuing to acquire shares, maybe it won't be long before he can become a major shareholder with absolute power and completely take CBS.

Li Chao approached Ou Yangming because he wanted to win the long-term broadcast rights of the M-1 competition, and put forward several suggestions for improvement.

Li Chao's suggestions for improvement are mainly two.

First, change the competition to once a week, hold two or three or one or two events at a time, record it, and send it to the TV station to cut it into 90 minutes, and broadcast it at a fixed time every Saturday night.

In this way, not only can the contestants get a certain amount of rest, but also a lot of relaxation. The M-1 competition will also be broadcast in a row like a variety show for seven or eight or more than a dozen episodes, and it can be one season a year, and after cultivating a large number of fans and viewers, the ratings can be guaranteed.

Second, buy the copyright of the M-1 competition to other countries, the more the better, and after these countries decide their own champions and runners-up, and then gather the champions and runners-up of these countries together to hold a "global sword competition" to determine the world's strongest person, that is, the "world's strongest person" in martial arts novels.

In this way, the M-1 competition will truly become a global event like the Olympic World Cup, with huge influence and super high ratings, and every time the player participates in the competition, he will have the opportunity to become a superstar, with countless fans, and the commercial value will be greatly improved.

After patiently listening carefully to Li Chao's suggestion, Wang Lei was a little surprised.

This model is very similar to some of the more popular competition variety shows in the previous life, especially the idea of the latter "Global Sword Competition", which made Wang Lei instinctively think of "The Strongest Brain".

In his previous life, he was still a fan of "The Strongest Brain", why didn't he think of this idea? actually let others take the lead.

Wang Lei secretly regretted himself, and on the surface, he said to Li Chao quietly: "Yes, your two suggestions are very good, especially the Global Sword Competition, Your Excellency has also read martial arts novels, right?" ”

"Of course, I'm also half-Chinese, so I naturally love to read martial arts novels. The inspiration for the Global Sword Contest came from Huashan. Li Chao simply admitted it.

"Well, the first suggestion you made can be implemented immediately, but I'm afraid that the proposal of the global sword will not be held until next year!"

"I understand that the premise of the global debate is to sell the rights to the M-1 competition first, and then convince the TV stations of those countries to cooperate with us."

Wang Lei asked: "Do you plan to cooperate with the TV stations of those countries, do you have a goal?" ”

Li Chao said: "With the connections of my mother's family, some countries in Europe, such as Britain, France, Germany, Spain, the Netherlands and other countries are fine. Even Russian and Japanese TV stations I am sure of. However, Huaguo is a bit difficult to manage, although I am half Chinese, but I have never been to Huaguo, and neither is my father. If not, you can only choose Taiwan Island or Xiangjiang. ”

Wang Lei thought for a while and said, "Huaguo let me try it, since they sent a Shaolin monk to participate in the competition, it shows that they are not exclusive to the M-1 competition." Even if it doesn't work next year, they will say yes after a few more years of full opening. ”

Li Chao said: "Okay, then we have decided?" ”

Wang Lei nodded: "You and Uncle Ming discuss it, draft an agreement, as long as I am satisfied, we can cooperate." ”

"Okay, I wish us a happy cooperation in advance!"

"Happy working together!"

After sending Ouyang Ming and Li Chao away, Wang Lei slept for another two hours, and saw that it was already noon, and Zhou Yuwei would not come back to cook at noon, so he simply went to his parents' restaurant for lunch.

After eating lunch and resting for a while, Wang Lei asked his father again for advice.

As a result, he was abused again.

Dad and grandpa are really like father and son, teaching people rarely speak, basically only abusing people, and his statement is almost the same as grandpa: "If you are abused a lot, you will understand how to deal with it, since ancient times, the real strong people have been trained in this way." If you have been abused many times and still have not realized and improved, it means that you do not have this talent, give up as soon as possible! ”

Of course, Wang Lei did not agree to give up, insisted on being abused every day, and worked hard to find opportunities to fight back.

After being abused like this for a week, Wang Lei found that his reaction speed was getting faster and faster, and he was gradually able to keep up with his father's movements.

It's just a pity that although I can keep up with my father's movements, it's impossible to fight back.

Dad's reflex nerves are too amazing, as long as he makes a shot, he will definitely miss, and he won't even be able to touch the corners of his clothes.

However, after asking his grandfather for advice, Wang Lei gradually found a way.

According to Grandpa, a strong person like Dad or Keke, who has reached the extreme speed of reflexes, has formed an instinctive reaction to defense and dodging, that is, an unconscious state.

Instinctive defense or dodging in the face of an attack without the need for a brain response is called an instinctive response in traditional Chinese arts, and an unconscious response in scientific terms.

According to a scientist in psychology, when a person makes an action in a conscious state, the brain will first give instructions, and then transmit them to the body in about 0.5 seconds, so that the body can do the corresponding action.

This 0.5 second delay is known as the "consciousness delay".

For example, when a fighter throws a straight punch, the idea is generated in the brain and then the body is instructed to make the corresponding punch, which takes at least 0.5 seconds.

But the question is, if it takes half a second to punch a punch, how do you make ten punches in one second?

This is when the punch is made consciously, and then it becomes an unconscious punch.

It's like a 100-meter sprint, the brain gives a command to run with all your strength when it starts, and then it is in an unconscious state, and the brain no longer needs to give instructions, and the legs are also in a state of high-speed sprint.

This state of unconscious punching is known as the state of "self-forgetfulness" in traditional Chinese arts, also known as "instinctive attack".

However, unlike the "instinctive reaction" of the conditioned reflex formed by defense and dodging, there is a warm-up process for the offense to enter the state of unconscious "instinctive attack".

In other words, no matter how skilled a fighter's technique is or how fast he throws a punch, he is still conscious when he strikes the first punch!

This is also the only flaw in a powerhouse like Dad and Keck whose reaction speed has reached the "Extreme".

When they defend or dodge an opponent's attack, they may be flawless and impossible to hit, but when they counterattack, there is a delay in the action.

This delay may be very short, less than half a second, but it is enough to take advantage of the opportunity to fight back.

For example, Wang Lei's best "Yingbang Boxing".

Punch at the same time as the opponent's punch to produce a one-hit killing effect and crush the opponent.

The traditional Guoshu saying about this is "You hit yours, I hit mine!" ”

Of course, this move requires strong anticipation or insight, otherwise you may be hit by the opponent's fist at the same time as you hit the opponent, and you will accidentally fight to "die together".

Wang Lei thinks that he has a strong insight, which he has trained in countless actual battles in the boxing ring.

At least when he fights professional boxing, he has not failed to counterattack his opponent with "face punching".

After being abused by his father for a week, Wang Lei has become familiar with his father's movement habits and has imprinted a deep memory in his brain.

So, on the eighth day of practicing with his father, Wang Lei began to plan a counterattack.

Punch, punch, punch again......

After the continuous combination of boxing was easily avoided by his father, Wang Lei had already approached his father, and the two were less than a step apart.

Whenever it comes to this moment, my father will take half a step forward and slap Wang Lei over, widening the distance between the two.

Therefore, Wang Lei was careful and highly focused.

Sure enough, it's coming!

Daddy's front foot is half a step forward!

At the moment when Dad's front foot started, Wang Lei punched sideways.

The fist grazed the slap from my father and hit him in the chin.

"Bang" hit!

Huh, the touch is wrong?

Before Wang Lei could rejoice, he found that his fist did not hit his father's chin, but hit his father's left palm.

"Boy, you fought back well, the old man taught you, right? But you think this will hit you, you think too much! ”

With a sneer, Dad's right hand slapped down.

With a "horn", Wang Lei was slapped over and fell to the sky again.

I go, why do you slap me in the face again?

Wang Lei felt that his face was hot, and he didn't need to look in the mirror to be sure that there was another red slap mark on his face.

Seeing the complaining look in Wang Lei's eyes, Dad seemed a little embarrassed, but soon snorted coldly: "You kid just wanted to punch your Lao Tzu's jaw, you are a big rebel!" ”

Wang Lei: "......"