"Hmm!" Xu Hao nodded, handed him a few meat buns he brought, and said, "Eat it." ”

"Huh?" Xu Cheng instinctively took the oilcloth, stretched out his hand and opened it to look inside, several large meat buns, bursting with a strong aroma!

His eyes straightened instantly. Saliva can't help but run down the corners of your mouth.

Xu Cheng stretched out his hand and took it out, regardless of anything else, he opened his mouth to eat! The situation is not much better than Zheng Fan's, the children of poor families, they don't see meat all year round, and now there is delicious food in their mouths, of course, eat it first!

"Alright. After his younger brother finished eating, Xu Hao said in a deep voice: "I called you here today to teach you how to fight." ”

"Huh?" the two stared at him stunned, teaching people to fight?

"Don't you want to learn martial arts?"

Quiet, the world seems to be quiet......

After a few seconds, the two of them were shocked! Only then did they understand the taste! Martial arts can only be cultivated by old masters, even the most basic, even low-end martial arts will be treasured by the powerful people.

Otherwise, Shijia Village would not need the protection of the master.

"Brother, ......?" Xu Cheng couldn't believe it, he had never heard of his brother knowing martial arts, and he wouldn't even dream of this scene.

"Brother Xu, Brother Xu...... You, ...... do you know martial arts?" Zheng Fan said, he was no better than Xu Cheng, he had fought with Xu Hao so many times, and he had no power to resist every time.

Zheng Fan could feel Xu Hao's extraordinary, but he didn't think that he actually knew martial arts! If this is the case, he will never be wronged if he loses.

"Of course. Xu Hao nodded, crossed his hands on his hips and said with a light smile: "From now on, you will have to practice martial arts with me every afternoon." You can't understand the mental method for the time being, you can talk about it later, but first you have to exercise your body!"

As he spoke, he stopped talking nonsense, and played a set of punches on the spot, the speed was fast, like flowing water, exuding a majestic momentum. This is Shaolin's Wei Tuo boxing.

It is powerful and fierce and domineering in battle.

Xu Hao's Five Poisons Heart Sutra will not be taught easily, the so-called door has door rules, and not everyone can cultivate, in addition to the physique meridians requiring slenderness, just soaking in poison can already eliminate the vast majority of people.

And the decent and famous exercises that were once killed and obtained by themselves can definitely be used, not only of high quality but also without taboos.

"First of all, practice the basic boxing method of Wei Tuoquan with me!" Xu Hao stepped forward, his posture was low and flat, his gong frame was unfolded, he punched hard, and the whistling sound between the clouds and flowing water was piercing!

A casual punch, those who have practiced and those who have not practiced are clear.

Xu Hao has already begun to feel qi at a young age, and has entered the first layer of the questioning period, condensing qi and blood, so his strength is greater than that of ordinary children.

Zheng Fan and Xu Cheng were originally suspicious, but after watching him fight a whole set of boxing techniques just now, they were already convinced that many things could not be faked.

Boxing has its own unique beauty, can exercise to every corner of the human body, muscles and bones, based on the waist and back, always maintain balance, don't look at the two do not understand martial arts, but individuals also understand the difference between real boxing and random choreography.

Xu Hao repeated it for the second time, and the speed immediately slowed down, making it easier for them to imitate.

The eyes of the two of them were shining, how could they dare to slack off? Hurry up and start fighting! The speed of this punch is not fast, but there are endless changes between each move, and it seems that they are using their fists to interpret the great principles of the world.

Every move and style is just and strong, giving people a sense of majesty and domineering.

Xu Hao's body is thin and weak, but the only muscles are well-organized and full of explosive power, Wei Tuo has a total of twelve moves, and the moves are connected and the changes are endless.

Of course, he didn't change at will, just played routines in order, so that the two of them could learn, repeating the cycle, moving and shifting, attacking and defending, attacking and defending, and attacking in defense, fists like cannons, palms like the wind, and there was a tendency to break the cauldron and sink the boat.

Over and over again, over and over again, tempering all corners of the body......

"The boxing technique is both at the waist, the body is like a bow, and the feet are ......" Xu Hao explained the main points of the action, although the action was cold, but the voice did not have any breath.

No matter how the moves change, the figure will never shake in the slightest, and it is quite a master's style.

Zheng Fan and Xu Cheng started to play crookedly, but after following a few times, they could also draw a scoop according to the gourd and remember the basic posture in their minds.

This kind of memory is quite good for a child.

"In addition to the posture in place, the boxing method should also cooperate with the breathing, that is, 'An-like', An-like is exhaling, and An-like is inhaling, and 'breath' is the state of stillness between An-like and general. Xu Hao explained the key points of breathing, but the two children were ignorant and couldn't understand it.

These methods often contain the principle of the cycle of life and rest in the world, and the unity of heaven, earth and man is too profound.

Xu Hao had already estimated, and was not in a hurry, but continued to explain in a deep voice: "First of all, calm down and feel the changes inside and outside the body. Between exercises, calm your breathing to minimize exertion, and maximize the effect of boxing exercises. ”

The next two small followers can only relax as much as possible, reduce the frequency of breathing, and at the same time cooperate with the boxing technique.

Exercise and reducing the respiratory rate are contradictory and difficult for the average person to do.

At first, the two of them fought very awkwardly, and they couldn't reach the realm described by Xu Hao at all, and they couldn't even touch the door. But that's okay, just exercise and make sure your posture is accurate.

Gradually, the three of them were drenched in sweat and became hotter and hotter.

If there were no meat buns in their stomachs, they would have been hungry long ago, and it would have been a big joke to practice martial arts by eating wild vegetable gruel! Even if ordinary untouchables were taught, they would not have thought that they would be able to practice!

Xu Cheng observed his brother while fighting, and he suddenly felt that his brother, who he was very familiar with, was now completely unpredictable.

After punching him for a while, his whole body swelled, and slowly there seemed to be an invisible and intangible, but real force between heaven and earth that was squeezing, converging, and pressing on his body.

The movements became more strenuous and the body became heavier. The muscles of the arms, shoulders, waist, and legs are the most exaggerated, as if they had worked for several days, and they were extremely sore.

"Whoosh!"

Their movements are surging, although slow, but they have a different rhythm, like a raging river, surging and magnificent.

No one would have thought that there would be a few children in the mountains behind Shijia Village, who were practicing martial arts at the same time! And no matter the quality of the exercises and the professionalism of the teaching, they were far from being able to achieve by ordinary martial artists.

Two full hours passed, looking at Zheng Fan and Xu Cheng, who were already paralyzed on the ground, Xu Hao nodded with satisfaction.

"Okay, let's get here first. "He can also practice this boxing technique. When I was a teenager, I focused on training my physique, and everything changed from my ancestry, and the initial exercise, as long as the boxing method was good enough, it didn't matter what school or school.