"We need to increase the upper half of your arm strength in moderation, and in doing so, it will make your shooting posture more stable, and depending on your ability, it will even increase your range a little, so that shooting one step away from the three-point line is no longer a dream!"

"Your body has to adapt to all the incongruities, to be able to shoot and pass the ball in this state, and to keep the basketball in your hands......"

"I'm going to take out two sticks with a little weight and keep imitating the players who defend you, constantly interfering with you, you have to adapt to this kind of defensive ......"

Gong Feng is almost about to be trained by Brian to cry now, this guy in his early 26s was so humble when he talked to Gong Feng before training, but when he was training, it was completely like a different person, for example, the interference training must be high-intensity 8 seconds at a time, a group of seven times, a group after a three-minute break, and then a group, and so on......

However, Gong Feng was originally a player who could endure hardships and loneliness, otherwise it would not have been possible to achieve such an achievement at this age.

In this way, Gong Feng and Brian trained in retreat together for about a month.

In the past month, Gong Feng ate all kinds of 'nutrients' configured by Zhang Haide, drank the configured drinks, and all kinds of adjusted meals, and when it came to the last training, Gong Feng looked at a very rich 'big meal'...... Spit up!

After a month of training, Gong Feng didn't feel anything special, it seemed that he just adapted to a lot of situations, and his ball sense was better.

A month later, after Gong Feng vomited, Brian said a few words like this: "I didn't expect you to stick to this point, that is, I, the assistant, have changed three people to train you, and I can only say I admire you!" ”

"Next, you'd better play with some players, find your own ball-holding state, and then practice with us like this will not have any good effect, your current state has dropped from the peak to a baseline value, you can't continue to train at such a high intensity, otherwise it will inevitably backfire!"

"We will contact you after the start of the new season, and I believe that with your position, there should be a good place to settle us, and in this year, our team depends on you to feed us...... Of course, we also want to rely on you to become famous once! ”

"Then I wish us a happy cooperation first, and I hope that this time next year, we can still stand together, and I hope you can help me succeed!"

"This time next year, our asking price won't be so cheap!"

"Haha, okay, I'm looking forward to it too! If we succeed together this time, all of you will wait for a large number of people to take the initiative to invite you, and you will definitely be like me now, and practice until you vomit! ”

Brian and the other three looked at Gong Feng, who was vomiting and vomited, and his face immediately became a little pale.

……

The next Gong Feng participated in a personal training camp held by a star to find out the state, although compared with before, Gong Feng does not seem to have much growth, but the muscles are a lot stronger, and the body is a lot more coordinated, Gong Feng still feels it, of course, the more important thing is that the body is so strong but it does not affect his shooting feel...... At this point, Gong Feng is particularly satisfied.

After the next month, it is almost the day of the start of the NBA Summer League, which is also a warm-up for the start of the regular season of the new NBA season.

Gong Feng did not participate in the summer league this time, and now he needs to take a break for a while to take the initiative to adjust his condition for the start of the new season, and also participate in some activities of NBA official and contracted brands.

Besides, the Wizards have a lot of new additions this season, plus the Wizards' existing newcomers, Collins also needs to let these people use the game to actively find their form. In this regard, Collins also has no intention of asking Gongfeng and Kwame, who have worked hard in a summer, to participate in the summer league.

Collins knows Kwame and Bow Peak very well, these two people can be said to be the two inevitable cores of the Wizards in the new season, even the new star Jerry can't catch up with the status of the two of them in the Wizards.

Knowing what everyone's current state is through the summer league, what kind of support they can give to Gong Feng and Kwamei, this is the focus of this summer league, and of course, Jordan has made his decision with Collins to follow the team as a substitute this season.

Jordan can only say one thing, that is, everything needs the Wizards players to fight for themselves, and Jordan's third and perhaps last retirement is at the end of the Wizards' 02-03 season.

This season is Jordan's national tour retirement show......

However, before the preseason, all the players have been assembled in place, and Collins also wants to see what changes will be made to the Wizards in the new season, and should let the newcomers of the Wizards know what is the core of the Wizards.

Bow Peak and Kwame rotated with the rest of the Wizards to play, and several veterans still didn't play much, but Leitner's injury was also healed, just in time for the start of the new season.

The Wizards' preseason performance was not very good, and it was only a victory, mainly because Gong Feng and Kwame did not take the initiative to exert their strength, but just fed their teammates and let them play in the game......

However, Collins still found a strange feeling, that is, Gong Feng and Kwame did not seem to have contact during the game, and even when the two of them were on the court at the same time, they did more blue-collar work.

It's nothing, the two of them are constantly looking for form, aren't they, but Collins didn't even find out how much the two of them have improved in training throughout the summer in such a game......

The poor performance in the preseason seems to be that neither of them took the initiative to practice, and neither of them made the slightest progress...... Of course, the media did not take the initiative to report the Wizards' losses, but continued to introduce the Wizards' newcomers and the possible changes that the team would have in the regular season.

Gong Feng also felt very strange about this, because Gong Feng knew that he had rested a lot in this month, and some of the rest was great, not only did he exercise very often with Kelly in bed, but Gong Feng didn't touch the basketball much in this month, plus the frequent official activities, and the follow-up of the plan in Huaguo...... Gong Feng now needs to play to find his form, and this is true for the five games in pre-season, as well as the team's training matches.

But what's the state of Kwame?

"Do you have a project to follow up on?" Gong Feng almost didn't ask such a sentence.

But Kwame Brown is good, in the face of Gong Feng and Collins' very questioning eyes to each other, he just smiled, kept his mouth shut about his state, and what he did in the game was simple defense, not taking the initiative to find confrontation, nor taking the initiative to assist in defense, it seemed that he was also using games like preseason to find his state.

These two people couldn't help but Collins took the initiative to find the two people in the office before the start of the regular season.

"The Lakers and Spurs are the opener, and you know what that means for our Wizards?" Collins sat on the sofa, looked at the two of them with obviously more mature expressions, and after feeling a little emotional, he asked straight to the point.

"Coach, it seems like O'Neill was injured before the season started? Can such a Lakers team still win games? Kwamei said with a smile on her face.

"Coach, I played a little too much in the previous month, and there are some personal matters to deal with, in these games, it is indeed just to find a state, I admit my mistakes, but the coach can rest assured, the state has been recovered, and the summer training is definitely not in vain!" This is what Gong Feng said in the first time.

Collins looked at Bow Peak and Kwame with a little distraction, if they had been talking to him like this last season......

Last season, Gong Feng and Kwamei talked to him, and awe occupied the vast majority, but this season has just begun, and Gong Feng still maintains a little awe and respect when he talks to him, but Kwamei seems to have become a little different......