If you want to succeed, or if you want to achieve a career, you must have two excellent qualities.

That is patience and perseverance.

First of all, if you don't even have the patience, then you may not be able to do even a small thing, or even do it with holes.

Because you lose patience, you don't put enough energy and attention into every detail, resulting in a single thing or a project falling short because of so many loopholes.

Because you lose patience, you even lose your hobby invisibly, and you only feel that the boring feelings of the hobby outweigh the fun it should have. To put it bluntly, you have lost patience with boredom.

And the root cause of impatience is that you don't want to succeed in the first place.

If you have low requirements for yourself or your positioning, you don't think that you are a successful person, or you are willing to be a person who ranks low or even the bottom.

You think you can have a lot of shortcomings, and even if you know them, you won't correct them.

You let these shortcomings continue to affect your family or friends, or even everyone around you, and you feel that you don't care.

In fact, you are the one who is a complete failure, and you will only live in this world like a good-for-nothing person, without any meaning or value.

Impatience is perhaps the biggest weakness and weakness of all personality traits.

With patience, you take the first and most crucial step towards success.

And with patience, you also have to have perseverance.

As long as you identify an industry, the premise is that the industry is promising, then you must stick to it without hesitation.

Even if this industry is in decline for a while, as long as you have perseverance and persistence, then it will continue to sprout like a seed and then grow strongly.

Perseverance is such a noble quality, without it, you are also destined to do nothing in your life.

Refining the flesh is also a technical work that is indispensable for patience and perseverance.

If a normal person wants to be invulnerable in the flesh, he must go through a lot of trials and even tortures.

And the body source beads that Yang Lie carried with him, which he was unwilling to show in front of people, saved him from these torment-like tortures.

I saw that the body source bead that had been infused with a little vitality, like a night pearl shrouded in light, lit up in his Qiankun bag without warning.

Yang Lie only felt that his originally fair and loose skin gradually became tight. The muscles grew as if they had been suddenly stuffed into them.

These muscles then gradually become angular as if spiritual, like pebbles on a garden path that protrudes tenaciously outward.

They are so striking, yet so hard and tenacious.

Without the help of the Body Source Bead, it would be almost impossible for ordinary people to have these strong muscles that almost everyone dreams of in an instant.

For example, if you want to make your palms as hard as fine iron, you have to insert your palms into the sand without interruption to make them hard and rough.

If you want to develop your leg muscles, you have to work day and night to get your legs moving.

And horse steps, we all know. If you don't have strong willpower, and you only tie it for half an hour, you will feel that your legs will shake a lot, and you will go limp.

You feel as if you can fall to the ground in an instant.

And if you want your head to be hard, you have to keep hitting your head with a brick, which in the eyes of ordinary people is an extremely crazy move.

And if you want to muscular arms, you have to lift heavy objects for ten years.

By the early morning of the second day, you'll find that your arms are so sore that you can't lift them anymore. Unfortunately, when you get up, you have to lift the boulder again. Because you want strong arms, it's your dream intention.

In fact, you should tell yourself in your heart that it is worth suffering because you can become strong after suffering these hardships. Then you will feel that enduring hardship is also a kind of enjoyment, so no matter how painful your hands are, no matter how sore your legs are, no matter how painful your head is, no matter how numb your arms are, they are like a breeze gently blowing over the hills, and they can't shake you at all.

Yang Lie flipped the first article in "Iron Shield, Steel Wall, Copper Wall Flesh", "Iron Shield Heart Decision".

It is written above that after having this solid muscle, it is only necessary to mobilize the vitality from the sea of qi in the dantian.

Then, the vitality runs through the veins and runs around the body repeatedly.

If you want the muscles in your arms to become solid as iron, you have to flush the muscles in your arms with vitality.

If you want your leg muscles to become well-developed, you have to constantly flush out the muscles in your legs.

And this flushing is not something that can be completed in an instant, it takes a long time to accumulate. It can be said that this is an extremely long process.

Time is passing quietly, it always does, it always slips away from you inadvertently. When you realize it, you will always find that you are much older.

At this time, in the northern part of the Sacred Hill Forest, by a quiet river.

Duan Qingyang, whose face was pale, was standing in a clearing by the river at the moment.

There were still several corpses of second-grade demon beasts lying around, and he had killed these fierce beasts in the most brutal way just now. I saw a large number of dotted blood scattered beside the demon beast called Cloud Thunder Rhino.

I saw several bloody holes like red holes, scattered around the necks of these demon beasts. I can't help but make people feel creepy.

Those second-grade beast crystals were like walnuts, and they were directly stripped from the necks of these demon beasts.

Then it turned into several streams, like ears of rice, and the imprint of vitality was engraved on Duan Qingyang's arm.

Now, on his arm, there were sixteen Yuan Qi imprints.

"Yang Lie, this kid obviously only has the strength of the late stage of the Rongyuan Realm, but he runs so fast. Duan Qingyang said secretly. "It should be that he has practiced a certain body art type of meta-technique, and his figure looks like a phantom body technique in the hands of the twenty-four road split. ”

"No, you can't just let him run, he has as many as ten Yuan Qi marks on his body. With it, I can no longer worry about rushing straight to the final championship lap. ”

He immediately unleashed his own thick and majestic vitality, only to see the fluctuation of the vitality like billowing black smoke, instantly emanating outward from his body.

This vitality was like a particle mixed in the air around it, slowly drifting outward.

It was more like a sound wave, spreading slowly but with great precision farther away.

And Yang Lie, who was cultivating with his eyes closed in the canopy of a tree somewhere, had no idea about this.

Suddenly, a trace of seemingly imperceptible vitality fluctuations flashed in Duan Qingyang's mind.

However, how keen his perception was, he quickly locked on to Yang Lie's specific location.

Yang Lie was like the injured and bleeding wild deer, and the smell of blood had been viciously locked by Duan Qingyang, the evil tiger.