"Hey, thank you so much today."

Walked all the way with intrigue, and when it was late at night, the four of them set up camp and rested in the field, and Bai Su finally took a moment to say this to Su Ke quietly.

When no outsiders paid attention, Su Ke looked bitter and said softly: "Niangniang......"

"Call me White Girl, watch out for the six ears!"

"Hey, okay. White girl, that surname Ma is very abnormal, he has been targeting you. ”

"What the hell are you trying to say?" As he spoke, Bai Su turned his head to look at Ma San, who was already resting and was lying on the outskirts of the camp, nominally acting as a guard.

Over the past day, this guy has been doing everything possible to find an opportunity to separate her and Wang Shouren, but he has never succeeded.

Like Bai Su, this warlock didn't want to tear his face, because he wanted to ensure the safety of Wang Shouren and Su Ke, two ordinary players, so he was secretly fighting with Bai Su all the way.

Su Ke said softly: "White girl, I just want to ask, is Ma San possessed by heavenly soldiers?" ”

Bai Su was taken aback, a pair of phoenix eyes widened, staring straight at Su Ke, as if he had seen something rare.

"White girl, what's wrong with you?" Su Ke's heart was furious.

"No, I just suddenly found out that you are a little smarter than I thought, there are not many smart guys like you in this world."

At the end of this day, the warlock made trouble several times, and she was stuck several times without a move, and it was this person who helped her out of the siege at a critical time, so she walked here without danger.

Although conceited, Bai Su also had to admit that this person has quick wit and is a rare smart person. She was so lucky to find such a subordinate.

Of course, Bai Su is not half jealous of Su Ke, the reason is very simple, for her, Su Ke is too weak, weak like an ant, which can be killed at will.

Such a person, even if she is wise and close to a demon, she can't feel half threatened.

Su Ke smiled at Bai Su's praise and said modestly: "The white girl praised it falsely." ”

"Well, I won't praise you anymore. I'll pass on your exercises, and you can practice well. Start now, I will protect the Dharma for you, and after half a month, I hope you can truly become my right-hand man! ”

"Yes, White Maiden."

Bai Su stopped talking, she leaned back, and always maintained a distance of up to eight meters from Wang Shouren.

Based on her judgment of the warlock's strength, within a distance of eight meters, she could kill Wang Shouren before he could make a move, and this was her greatest deterrent to the warlock.

Of course, the situation won't be so tense all the time, and when they get to Fucheng, which is crowded with players everywhere, she will be safer.

Su Ke also calmed down and began to cultivate the Little Mixed Yuan Gong that Bai Su had passed on to him.

This is the practice of internal strength, in other words, qigong. Its function is to strengthen the internal organs and provide a solid foundation for a person to practice martial arts.

Why do you need to strengthen your internal organs when you practice martial arts? There is a profound truth in this.

The healer said, 'The torso is the foundation, and the limbs are the end.' ’

This means that all the life-sustaining parts of the human body are on the torso, and the limbs, especially the two legs, are only muscles and bones, although they look quite large. A person can still live with broken hands and feet, but he has never heard of a person who can continue to live without heart and lungs.

Because of this, if a person wants to be truly strong and strong, it is useless to train his limbs, and he can only exercise the internal organs in the torso.

When the viscera is strong, the blood and qi are full, and there is enough energy to warm and strengthen the extremities of the limbs, so that the muscles and bones can be truly strengthened.

The essence of those that are strong but not strong, such as marathons and winter swimming, is to forcibly use the blood and qi that should be supplied to the internal organs to run on the extremities of the limbs.

This is really an evil method that seeks the end at the expense of the basics, and the more you practice, the more you will not be able to die!

No exceptions!

Therefore, to practice martial arts, first nourish qi and strengthen the internal organs, this is the right way!

The snake demon gave Su Ke the 'Little Mixed Yuan Gong', which showed that she didn't really want to train Su Ke to be her own subordinate.

On this day, Wang Shouren also fulfilled his promise to give Su Ke good food and drink, and these foods entered the body, were absorbed by the stomach and intestines, and turned into various essences and stored for needs everywhere in the body.

Now, the essence is there, just like an oil lamp, there is already oil, and the next process is to ignite this lamp oil.

This process of lighting the lamp oil and making it glow is 'refining and refining gas', according to Taoism!

From this, it can be seen that this qi is light and heat, which is energy.

In fact, as long as a person is alive, his body is refining and refining qi all the time, and the difference is only in strength and weakness.

The biggest effect of the Little Mixed Yuan Gong is to help the body refine and refine the qi, and accelerate the utilization process of these essences.

After Su Ke got Sun Simiao's guidance, he had already gained insight into the truth of the physical body, and after pondering last night, he had a thorough understanding of the Little Mixed Yuan Gong.

Exhale and breathe, through this wonderful breathing rate, the soul communicates, and the soul attracts the energy with the soul's will. Gradually, Su Ke felt that the internal organs in his body began to heat up, and it seemed that a breath of qi was swimming between the internal organs.

This airflow is very obvious, and Su Ke feels that there is an extra little mouse in his body, constantly drilling around.

"This is the sense of qi, I didn't expect it to be quite strong!" Su Ke used to have the help of the game system when he was strong in the past, the speed was very fast, and the sense of qi was like fire, but this little mixed yuan gong was a qigong that ordinary players could practice, and the qi sense stimulated was even to this extent, and it was estimated that in the world, it was basically the level of the world's magic skills.

"However, whether it is the game system or the small mixed yuan gong, this level is not as good as the "Guiyuan Transfer**" on the Tianji volume!"

The cultivation exercises in the Tao are divided into innate and acquired.

The acquired exercises are the icing on the cake, making people stronger and stronger, but they cannot change the essence of the human body, and cultivation has a peak. As the saying goes, 'manpower is sometimes poor', it is the acquired exercise.

However, the innate exercises are different, it can consolidate the foundation and cultivate the yuan, change the innate essence of people, and practice all the way, it can turn people into dragons, and it breaks through the limits of people.

This is too disruptive to the balance of the game.

Because of this, in "Dao", all the acquired exercises are circulated among secular players, and the so-called innate exercises are all thief techniques!

At this point, the snake demon Bai Su was not confused, the two exercises she gave Su Ke were all acquired exercises, and practicing them can make people become top martial arts masters, but they are still mortals.

However, Su Keming has 'Little Mixed Yuan Gong' and 'White Ape Sword Technique' in the background, but secretly has 'Guiyuan Tuning**'!

The name of this ** is very particular. To tune is to adjust and optimize. To return is to return. Yuan is the avenue.

The name means 'Optimize the physical body, so that it can return to the Great Dao, or even become the Great Dao!' ’

How arrogant is that? But just by virtue of a "Returning to Tibet", this so-called Tianji scroll has arrogant capital.

Therefore, Su Ke practiced "Little Mixed Yuan Gong" externally, but what he practiced in the deepest part of his body was "Guiyuan Tuning**".

An acquired divine skill, an innate **, the two complement each other, and together they change Su Ke's physical body.

Nothing was said all night.

In the early morning of the next day, when the morning sun was born and the first rays of light erupted out of the horizon, Su Ke opened his eyes, didn't say anything, took a pine cane, found a vacant space next to the camp, and began to practice the "White Ape Sword Technique".

There are only three moves in the white ape swordsmanship, for the 'white ape picking peaches', 'white ape offering fruits' and 'leaping like flying', the three moves are all killing moves, there are twelve styles in each move, each style is both offensive and defensive, killing machine hidden, and it is a superior swordsmanship.

Su Ke's martial arts had been practiced to the realm of a great grandmaster, although he was only a second-order warlock, but this was largely due to his short entry time and the fact that he had not accumulated enough crystals to buy powerful techniques.

In terms of martial arts alone, few warlocks are his opponents, even if he leads his master Li Tianxing over to fight him, I am afraid that he will be hated if he is not careful.

With the vision and experience of the Great Grandmaster, no matter how difficult this white ape swordsmanship is, it will be easy to capture in Su Ke's hands.

By the time Chaoyang jumped out of the horizon, he had already practiced the three swordsmanship thoroughly. Of course, in order not to be shocking and suspicious, Su Ke showed that he was only slightly proficient.

But even so, it is enough to show that he is talented, and after practicing for a while, there was a 'pop' applause next to him.

Su Ke looked back, but it was the warlock Ma San.

"Yes, yes, I didn't expect Brother Su to know swordsmanship?" He said with a smile.

Su Ke didn't fall for him, and said with a smile: "It's just that I learned a few tricks from others, and it's hard to get into the hall of elegance." Brother Ma smiled. ”

"Not really. I watched Brother Su's swordsmanship, which was quite exquisite, and overnight, Brother Su's body became much stronger, what kind of fairy prescription did this get? ”

Ma San was very loud, and Wang Shouren on the other side had already woken up, and he deliberately said it to Wang Shouren.

Wang Shouren really looked over, and when he saw Su Ke's appearance, he was also surprised, just one night, Su Ke lost his previous weakness, at this time, he was energetic and his eyes were shining, this change was really a big one, everyone would be surprised.

"Brother Su, you"

"Haha, I just ate a few full meals, and I was in good spirits. As for the swordsmanship scholar, I went all the way from north to south. You don't really think I don't have any physical skills, do you? ”

This explanation is reasonable, Wang Shouren nodded again and again: "That's true, the world is so chaotic now, you can't defend yourself without some martial arts." ”

He has also learned swordsmanship, and he has also seen gods use swords, at this time when he saw Su Ke's swordsmanship, although it looked very good, but he felt that this sword was practiced in a tangible and godless way, which was not very powerful, so he did not have the slightest fear in his heart.

As for the spirits, Su Ke's explanation is also reasonable, and Wang Shouren also feels that there is nothing to doubt.

Ma San's mind was dissolved by Su Ke's understatement, and his heart became more and more depressed, looking at Su Ke's gaze becoming more and more cold.

Wang Shouren couldn't see it, but he had a deep understanding of the truth, this person had a big change overnight, and he must have been inspired by the snake demon.

In other words, this person has been enveloped by the snake demon and has become a subordinate of the snake demon.

"Unexpectedly, this player turned out to be a thief. I didn't say that I became a thief, but I repeatedly prevented me from doing things, what a bastard! No, it can't go on like this! ”