The next day, Coach Gao really came up with a new training plan, Zhu Tianyun didn't make an evaluation after reading it, because as time goes by, the elf's data will give the final answer, Zhu Tianyun didn't expect that Coach Lu also came up with a new training plan, Zhu Tianyun glanced at this smiling Coach Lu, and felt a little better, although this guy has a whisker and a horse, he still has a level, but he doesn't know what the effect is. Pen, fun, and www.biquge.info

Zhu Tianyun trained for a week, Coach Gao's training method was effective, Zhu Tianyun felt that his limit speed was slowly loosened, although it was very slow, but it was also because his limit speed was not far from the apex, Coach Gao's training method focused on skill training, such as Zhu Tianyun's running rhythm has always been the best, but Coach Gao shortened it a little in order to pursue a faster pace, so Zhu Tianyun's 41 steps were changed to 41 and a half steps, but what Zhu Tianyun didn't expect was that the effect was obvious, he is more comfortable running.

"Elf, why am I walking faster when I'm smaller?" Zhu Tianyun asked puzzled.

"Master, this is because the system is set to your maximum stride, Coach Gao changed it to liberate your cadence, in a short distance of 100 meters, but a little faster, this is very normal, many athletes in the world are not very good physical fitness, but the technique is very good and can still call the wind and rain in the world, which is normal." The elf explained.

Zhu Tianyun thought about it for a while, but he didn't expect that some times the system was not the best, which made Zhu Tianyun's 100% trust in the elves loosen a little.

"Master, this system is just set your body data, a lot of technical level is not involved, just like Liu Xiang, changed his upper 8 steps to 7 steps, the results have indeed improved a lot, this aspect also needs your coach, your own exploration, the system can't help you, I'm like a computer, can only help you analyze, can't help you think." After the elf finished speaking, Zhu Tianyun nodded.

But what Zhu Tianyun never expected was the training method that Coach Lu gave himself, Coach Lu changed his jumping method from a standing long jump to a walking long jump, and his results were simply a thousand miles of progress, as the technology became more and more standardized, his progress became more and more obvious, which made Zhu Tianyun smile. Zhu Tianyun looked at Coach Lu, who was full of flattery and full of villain, and secretly said in his heart that people should not be good-looking.

At the end of April, the weather in Hainan was getting more and more humid, and Zhu Tianyun felt more and more uncomfortable, and at this time, Han Li came back.

"Xiao Zhu, let me tell you, according to your requirements, I have selected 2 training centers, both have been agreed, you can go at any time, one is the Hei Province Training Center, this is a place to train with some athletes in the Black Province, I am looking for Chairman Liu of the Black Province, he personally ordered it. The other is the Yabuli National Track and Field Training Base, where it is not difficult, you are a member of the national team I went to ask, they said that the track and field team can say hello, which one do you want to go to? Although Han Li was still very tired when he came back, he had already said in detail.

"Yabuli? Isn't there skiing? Zhu Tianyun of course heard the name of Yabuli, and his roommate Lao Wu also went to it, when he came back to show off, Zhu Tianyun remembered, Yabuli Ski Resort is China's largest comprehensive ski resort, with the ability to hold international A-level competitions, there are China's first-class ski reception service facilities and infrastructure, advanced ski resort ropeway system, snowmaking system, China's first direct railway line to the ski resort, in short, Yabuli Ski Resort, has entered the ranks of the world's advanced ski resorts.

"Yabuli has been remodeled in 11 years of summer track and field training base, and now it is fully up to standard, you can go and see it first and then decide." Han Li explained.

"Okay, I'll go and see it first, by the way, you go and give a wave of bonuses to the two coaches, they are both level." Zhu Tianyun asked Han Li to go back and rest first.

Zhu Tianyun is determined to meet Harbin City, he has received a notice from the national team, ready to participate in the International Athletics Challenge Kawasaki Station in Japan on May 6, 2012, although this competition is basically a low-level world event, but it is the first summer event of the Chinese team, and this kind of competition has points, only enough event points can participate in the World Championships, so this is a series of summer competitions to open the battle, so it is very important.

Zhu Tianyun received a phone call from Coach Yuan of the Athletics Association to participate in the training camp on the 1st, because there was a relay project, so Zhu Tianyun and others were ready to leave, ready to go home first, and then go to Harbin City, and then go to Kyoto to prepare for the competition, and the time schedule was very tight.

Zhu Tianyun accepted the send-off banquet arranged by Mr. Zhang and then left, the two coaches went home first, and then went to Harbin City by themselves, Zhu Tianyun followed Lin Mo Han Li back to his hometown in Lu Province first, he had already called his father, and the family missed him very much, and Zhu Tianyun was also like an arrow.

The two coaches have only been here for more than ten days and they are very happy to get a bonus of 10,000 quick money, and the ticket home is also from Zhu Tianyun, so Coach Lu likes to surround Zhu Tianyun when he has nothing to do, if Zhu Tianyun didn't know that this guy was very capable, he would have kicked it so early.

Zhu Tianyun appeared at the airport in Jinan in a low-key manner, to be honest, the capital of Lu Province is more than the capital of Harbin City in Black Province, some people joke that Jinan is a big county, and the people of Jinan not only have an accent map, dress soil, and buy a car, but also pay attention to stability and conservativeness. Outside the window, Buick and Volkswagen came and went on the bustling traffic on Jingshi Road. Walking on the street, I chattered, and all I was greeted by dirt.

"Sister Mo, don't get used to it, we Shandong people just have some soil." Zhu Tianyun looked at Lin Mo who was covering his nose and said with a smile, Lu Province is the third largest economy after Guangdong Province and Zhejiang Province, but this rustic atmosphere cannot be concealed, no wonder Qingdao people always want to go out independently.

Han Li's consideration was very thorough, he knew that Zhu Tianyun was very good-looking, so he ordered a Ford E-type business off-road vehicle in advance, the space in more than 2 million was very large, Zhu Tianyun sat very comfortably, more than 200 miles from Jinan to his small county town of Linzi, Han Li also hired a bodyguard and driver, Zhu Tianyun looked at the driver wearing a black suit and sunglasses and wanted to laugh for a while, this is the standard dress of the underworld on TV.

"Brother Han, where did you invite the driver, brother, it looks really strong." Not to mention the appearance of this driver, there is nothing to say, the standard Lu Provincial man, who is more than 1.9 meters tall, has muscles all over his body to burst his clothes.

"This is Miss Lin invited from Hong Kong, and she is afraid that something like Tokyo will happen again." Han Li said with a smile.

"Sister Mo, are you really a rich man? You don't know how much money I have, do you? Zhu Tianyun took out a piece of mineral water from the refrigerator in the car, twisted the lid and said with a smile.

"Xiao Zhu, don't blame my sister for being troublesome, do you know your current value? You resolutely don't accept advertising, so you don't think you have much money now, but since you become the fastest yellow race, your commercial value will at least double, and if you really win a gold medal in the Olympics, then your commercial value will become the first in China, hundreds of millions a year is very simple, so it's not normal for me to find you a bodyguard? Besides, it's not very expensive, it's a lot cheaper than your two coaches, and rest assured, it's worth listening to me. Lin Mo disagreed with Zhu Tianyun's point of view.

"Big brother driver, what do you call it?" Zhu Tiansuan accepted Lin Mo's statement.

"Boss, my name is Yang Gang, 32 years old, I am from Gui Province, I was invited by Miss Han after only a few weeks of going to Hong Kong, I used to be a xx special division, and I was discharged from the army after 7 years of service." Yang Gang turned around and introduced himself to Zhu Tianyun, Zhu Tianyun looked at Yang Gang, although his face was smiling, but his face was full of meat, and he knew that there were two hits.

"Xiao Yang, do you know the boss in front of you?" Han Li said to Yang Gang with a smile.

"Acquaintance, big star, I've watched the boss's game, it's really exciting." Yang Gang said with a smile.

Zhu Tianyun asked him about his situation again, not to mention that Lin Mo is really level, this Yang Gang used to be a top-notch soldier king in the army, but his family was relatively poor, there were more brothers and sisters, and his father was gone, so he was forced to change jobs, and the distribution was delayed, so he followed his fellow countrymen to Hong Kong to beg for a living, but he didn't have a Hong Kong account and could only do some security work or something, and it happened that Lin Mo didn't know how to be invited with a salary of 5,000 yuan a month, and the money didn't seem to be much, But eating and drinking into insurance is already very high for a newly recovered soldier.

"Xiao Yang, do a good job, I'll tell the boss to raise your salary if you do a good job." Han Li, who was sitting in the front, patted Yang Gang on the shoulder.

"Don't worry, boss, you are a big star who has won glory for the country, I have a long face, I will definitely do a good job." This kid is quite good at talking, Zhu Tianyun sat behind and thought.

Yang Gang drove very smoothly, more than 1 hour has arrived in Zibo City, people say that the hometown is heartfelt, Zhu Tianyun finally felt it, his heart thumped, Zhu Tianyun calmed down, nearly a year did not come back, in this year Zhu Tianyun's fate has undergone earth-shaking changes, he has become a big star from a student now, and he has money, he has lived up to his parents' expectations.

After getting off the highway car to Linzi, Zhu Tianyun looked at the familiar buildings outside, very kind, this is the district government, this is the football museum, Zhu Tianyun excitedly introduced to Lin Mo.

Although Linzi is a small county, it is also famous in Chinese history, the birthplace of world football, the ancient capital of the Seven Heroes of the Warring States Period, and was once the largest city in the world, so although Linzi is small, but Linzi people have confidence.

I went to Linzi a lot, compared to Zibo, which is the most famous in Linzi, the ancient capital of Qi country, and the rest I said Gaoqingzhou Village, you really don't know hehe.

The car slowly drove to an old community, the road is still potholed, this is one of the oldest communities in Linzi, their home is in this community, some old men and old ladies basking in the sun outside are happily chatting with their parents, a few children are running and chasing, a beautiful scenery of the township without contention.

Zhu Tianyun took a deep breath: "Drive in, Unit 3 of Building 3." ”