"Good! I must tell Brother Huang everything I know! Yan'er nodded very seriously, he was an orphan in the village with both parents dead, because he was a distant relative to the village chief, so he was adopted by the village chief, and he did not starve to death in the village when he was a child.

So when she grows up, Yan'er is very sensible, if she can help the grandfather in the village, she will naturally spare no effort, this time, he takes care of Huang Dahe, and naturally understands some of the village chief's thoughts.

Huang Dahe nodded lightly, immediately turned the prologue, and began to look at the content behind.

But to his surprise, the content of this "Soul Qi Jue" is unexpectedly simple, except for a very unique breathing and breathing method, which is basically to show a puppet-like character, and then the puppet makes corresponding movements, which seems to be no different from watching any yoga teaching on the computer.

"Just exercise like this?" Huang Dahe frowned and looked at Yan'er on the side.

"Yes, fifteen minutes a day, when you have nothing to do, it's best to practice according to Tuna, after a long time, your strength is great, and your stomach is not easy to get hungry, that's what the village chief's grandfather taught me." Yan'er nodded earnestly.

"It's amazing." Huang Dahe muttered softly, maybe human beings themselves have very powerful potential, and the more they are cornered, the easier it is to be stimulated, not to mention that the humans in this world have ruled the solar system, and their own excavation must be on a higher level.

"Then, I'll try it first, and you, the little teacher, will guide you on the side." Thinking of this, Huang Dahe put the "Soul Qi Formula" on the bed, and the person stood up.

"Teacher...... I don't dare to be it......" Yan'er blushed and seemed to be a little shy.

"Hahaha, have you ever heard an idiom called "teacher and friend", since we are friends, then there is no problem at all for you to be my teacher." Huang Dahe said with a smile, compared to the vexatious bear children in his relatives' family before, he likes Yan'er very much, a little boy, and his own life was saved by Yan'er, the relationship between the two is naturally extraordinary.

"I'll do my best, if I think it's not good, Brother Huang can ......stop immediately," Yan'er nodded helplessly and said without confidence, but then she still began to explain to Huang Dahe in style.

……

Time flies, and when Huang Dahe comes to his senses, the sun is already setting, the sky is getting dark, and Huang Dahe and Yan'er have been thinking about it in the room for about five or six hours.

However, in the past five or six hours, Huang Dahe has also experienced the wonder of this "Soul Qi Formula", and he now has a wisp of breath in his stomach, according to the Xianxia novel, that is, there is a wisp of aura in his dantian.

But here, there doesn't seem to be the name of aura, after all, this earth has long been not a planet of outstanding people, so the wisp of breath in his belly is called soul qi, and in this era, there is a unique cultivation mantra - forging the body and refining the soul first.

Therefore, now all the basic exercises of the Xinghan Dynasty are all soul refining spells similar to the soul qi technique, it seems that the soul tempering is strong enough, and it will naturally be able to resist the harsh environment around it, which is completely different from the original Huang Dahe know, if you want to have a strong immunity, you should first refine your body to strengthen it.

"Sure enough, Brother Huang, you have practiced advanced exercises, and I only condensed a wisp of qi after practicing for a week at that time." Yan'er looked at Huang Dahe with admiration.

"Really?" Huang Dahe showed an embarrassed expression, where did he learn any advanced exercises, think about it carefully, when Yan'er and they were cultivating, they were afraid that they were not sensible, how could they cultivate well, so he didn't seem to have anything to be proud of.

However, the feeling of having a wisp of soul energy in the dantian is wonderful and indescribable, and the feeling that his whole person is gradually clearing his ears and eyes is a real effect.

"So, what will happen if you keep cultivating this exercise?" Thinking of this, Huang Dahe couldn't help but ask curiously.

"Be strong." Yan'er said without hesitation.

"Become a strong man? Yan'er, do you know what a strong person is? Huang Dahe asked with some surprise.

"This ...... I don't know...... However, the village chief has always asked us to practice hard, saying that only when we become strong in the future can we go out of the village to the National Combat Academy. Yan'er said with a smile.

"The National Combat Academy?" Huang Dahe was intrigued by this new term.

"Yes, I heard the village chief say that they are all academies that have been inherited from many dynasties, and they are dedicated to training generals and ministers for the country, and some emperors have come out of these academies, and they are very powerful on the battlefield." Yan'er nodded.

"General...... Minister? Huang Dahe was speechless for a while, is it possible that the current minister will also go into battle to fight? Or put a big fireball, tornado in the back? Like a magician?

"So, the general is very powerful, right?" Huang Dahe continued to ask.

"Yes, I heard that if you want to become a general, you must at least have the strength of the Tempering Realm, and if you want to become a general, you must at least have the strength of the Mind Concentration Realm."

"Forging a body? Condensed? Huang Dahe suddenly felt that he was going to faint again, what is this...... How does it sound like the realm and level in the novel of cultivating immortals?

"Ah...... I forgot, Brother Huang doesn't even remember. Yan'er lowered her head.

But then, Yan'er said seriously: "Brother Huang, let me tell you everything I know, the "Soul Qi Technique" we are practicing now is only the most basic exercise, and it is an exercise in the Xinghan Dynasty to make ordinary people strengthen their bodies in order to deal with pollution, but there are more powerful exercises in the Xinghan Dynasty than the Soul Qi Technique, which can make manpower pull mountains and rivers and be extraordinary. ”

"I see, it seems that you know a lot." Huang Dahe couldn't help but praise, although it was not specific enough, but it had almost solved his doubts, it turned out that in the future, the human body had been developed to an incredible extent.

"I heard it all from the village chief's grandfather." Yan'er scratched her head embarrassedly.

"Well, then you go on." Huang Dahe nodded and motioned for Yan'er to continue.

"Hmm!" Yan'er nodded vigorously, "Grandpa the village chief told me before that those of us who practice ordinary exercises, if we are talented, can step into a new realm at the age of about 12, called the Soul Refining Realm, and when we reach that realm, we can join the National Academy, and we will be able to get ahead and achieve some fame in the future." ”

"So, what you just said about forging the body and condensing the heart is this soul refining? Is it the realm of the next level? Huang Dahe nodded thoughtfully, although as an ordinary person, he has no ambition to do anything big for the time being, and this kind of thing requires talent, but if he has the opportunity to become powerful, he will still try it.

"Yes, but I heard the village chief's grandfather say, even if you enter the soul refining, it seems that there are beginner, intermediate, high-level and pinnacle or something, it is very difficult to go to the next level, the forging realm is already a super genius in a million, it is said that in the army, to become a general, at least you must have the strength of the forging realm, if you want to become a general who leads ten thousand armies, you must have the strength of the condensation realm."

"So that's the case, then, is there a more powerful realm?" Hearing this, Huang Dahe swallowed a mouthful of saliva and couldn't help but ask curiously.

"I heard the village chief's grandfather say, our current Xinghan Dynasty seems to be the strongest in the Condensation Realm, but in the past, there were also powerful generals who were invincible, and one person could stop thousands of troops and horses, so the realm they reached was called the Reverse Heaven Realm." Yan'er nodded, and her tone unconsciously became awe-inspiring.

"Against the sky!? That's a pretty domineering name! Huang Dahe couldn't help but get excited, imagine that a man is a pass, and a picture of ten thousand people is invincible, that can really only be described as against the sky, not to mention, now the combat effectiveness of a small soldier is quite exaggerated, a military general is afraid that he can tear the tank with his bare hands, right?

"It seems that in our world, strength is very important." After listening to Yan'er's introduction, Huang Dahe has understood the most important thing in this world.

So after calming down again, Huang Dahe immediately started cultivating again, even if he didn't think about how strong he became, the first step was to at least let his body adapt to this world.

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