Usilis also used NBA321 theory to explain how to use run-and-gun tactics.

Run-and-gun tactics, usually in a V-shaped position, or X-shaped position.

Two power forwards and small forwards rush forward from the left 1 and right 1, located on the two vertices of X.

A point guard strikes from the center of the dribble in the center of X, or makes a three-point shot, or a mid-range shot, or strikes a pass from outside the paint area.

The other two players are dispensable, mostly acting as a point-based turret, located at the two lower vertices of the X, and responsible for opening up space.

The shooting rules of the run-and-gun tactics are to shoot every 7 seconds, and use air relay, open layup, and misplaced shooting as the means of scoring, and win with the shooting percentage!

An NBA game is 48 minutes long, and an offense is limited to 24 seconds.

Your opponent throws every 7 seconds, and the opponent throws every 24 seconds, which means that your team can get 2 offensive opportunities in one second.

The ideal model is as follows: 96 shots in 48 minutes, plus 20 offensive opportunities from rebounds and steals, for almost 116 shots, an average of 2.3 points on an offense, and a team average of 40% shooting, which would result in 107 points.

107 points, enough to win most of the victories.

In the real world, in the 05-06 season, the Suns successfully recruited Nash to join, with Nash as the core to control the ball, and ran rampant in the NBA with run-and-gun tactics, opening a golden age of small ball.

In the 06-07 season, Byron Davis led the Warriors to defeat the Mavericks with run-and-gun tactics and created the "Black Eight Miracle"!

In the 14-15 season, the "cute god" Stephen Curry and the "three-point king" Klay Thompson used the run-and-bomb tactics to add a figure 8 to the run. Successfully won this season's O'Brien Cup.

It turns out that with enough rebounding and shooting percentage, run-and-gun tactics can beat everything.

This figure-8 running position refers to the B90 as the center, and the two sharpshooters (the second and third gunners in the whole field) run in a circle between the left and right waist positions; On the left side are the B60 gun points, the B45 gun points, the A45 gun points, the A60 gun points, the B90 gun points. The five gun points are running in exactly a circle; The right side is similar.

The point guard is centered on the A90 in the middle, moving left and right, making passes or blocks; The other two players pull to the left and right baselines and wait for a shot to shoot, or move to the left and right corners and wait for a chance to cut into the box.

Of course, there is no run-and-gun tactic in the NBA at the moment.

What is a high IQ in basketball?

What is the new basketball tactic?

Usiris is here to tell you!

A rookie who is not a basketball professional is unexpectedly talking. Logically and rigorously talked about a set of self-created basketball theories, introduced a lot of bizarre but reasonable concepts into basketball tactics, and interpreted all current basketball tactics, how amazing?!

The crowd was speechless with shock!

John Thompson Jr. was filled with emotion and asked on the spot: Ussy, what is the name of this set of theories?

Usilis Says: NBA321 Theory!

Everyone was full of emotion and applauded in unison.

This theory was born in 2040, and it is only 2000 now. Ussi brought it up, so everyone defaulted to it as Ussy's creation!

John Thompson, Jr., Regg, Esric, and others. It looks like the personal tactics and training plan that have been set up for Usilis will have to be revised!

Usiris knows this, but he doesn't talk about the future.

The reason why he said this theory is to cover up the big secret of his own ball improvement.

Cover up a big secret with a big shock. This is wisdom!

In fact, the four-line theory of the ball and the theory of 1315 were written by the same person, but for some reason, the information of this person was blocked by the system.

The NBA321 theory comes from a group of basketball experts at ENPS TV, Team 321.

Over here. There is also a story about the high throwing board between the march, the high throwing board in the middle, the hook hand hitting board, and the three-goal ball technique.

After the 321 team created the NBA321 theory, after the practical application, the effect was great, the average score of any team exceeded 130 points, and the highest average score exceeded 165 points, thus making basketball completely enter the era of big shots.

The media have touted that a perfect basketball tactical theory has been born, and no one can surpass it!

In the real world of 2045, a master of psychology stood up and proposed "yoga and board training tactics".

This set of training tactics refers to the replacement of the streamers and nine-square grids in the NBA321 theory with eye patterns, and the use of yoga to maintain a fixed shooting posture and exercise willpower with eye contact, thus opening the era of big playing boards in which passing and shooting are prevalent.

Psychological research has proved that a player in a yoga posture, keep the action of the moment before shooting, with the eye pattern as the star, when looking at each other for a long time, will be in a state of high tension, after breathing yoga to reconcile, will form a magical shooting posture memory.

This kind of magical memory will keep the player hot for a long time, and the shooting rate can reach more than 80% at the same shooting point.

Of course, there are some negative effects.

After the players look at each other for a long time, they will dream of countless eyes flickering in the dream during their sleep, which over time will lead to insomnia, depression, madness and other pathological behaviors.

Sometimes, a player will suddenly go crazy and use the eyes of other players as a crosshair during the game, or pass or shoot, and the high-speed basketball will hit the eyes of other players, and the consequences can be serious.

Therefore, this set of training tactics is also called the "eye curse".

For this reason, all basketball leagues, including the NCAA, NBA, NBDL, international basketball leagues, CBA, etc., have had to introduce rules to restrict players from using the "eye curse" to train the playing technique.

A month later, the master of psychology later disappeared inexplicably; Four years later, in the real world of 2049, he entered the NBA with a group of "board maniacs" and caused a big storm.

1 is known as the "Emperor of Playing Boards", with an average score of more than 70 points per game.

1 is known as the "king of playing boards", with an average score of more than 65 points per game.

1 is known as the "Devil of the Board", averaging more than 60 points per game.

There is also a group of "board maniacs" who average 40 points and 50 points per game.

The middle high throw board, mainly starting from the jump ball circle in the middle line, along the middle road, all the way to the basket, one step at a time, the range of hitting the board swings between 75 degrees and 105 degrees, this is the emperor's trick. (To be continued.) )