Qianchuan Football Training Base, since its completion, has never been silent, and the training ground is lively every day. Pen ~ fun ~ pavilion www.biquge.info but the football enthusiasm of the people in Qianchuan is not very high, and there are very few people watching the training near the training ground.

But now it's different, since the last time the national team trained here, the Qianchuan football training base immediately entered the national public's field of vision. After a comprehensive report on global sports, Qianchuan Football Training Base has become the first training base in China.

Every day, fans from all over the country come to visit. Gradually, the Qianchuan football training base has become a tourist attraction in Qianchuan County.

This time, the national team training camp was placed here again, and the fans immediately rushed to hear the news, and at the same time asked about the reporters who came. Before 9 o'clock in the morning, a large number of fans and reporters were gathered on the three floors inside and outside the training ground.

"It's almost nine o'clock, and I'm not here to train yet!"

"That's right, I really don't know what Shi Liansheng eats!"

"That's it, I really think I'm an uncle! If you can't get results in this world preliminaries, Lao Tzu will directly smash the team's bus! ”

"It's coming, it's coming!"

At this time, the bus carrying the international players slowly drove into the training base.

Fans outside the training ground chanted the names of the players, hoping for an autograph or something. However, the players could not satisfy them for the time being, and at the urging of the coach, they hurried into the training ground.

In the morning, they had a restorative training session in the training ground, mainly jogging and stretching.

After the training, in order to live up to these fans who came from afar, Shi Liansheng ordered the players to sign autographs and take photos of the fans. After fulfilling the wishes of the fans, the national football players left the training base and returned to the hotel amid the cheers of the fans.

"What do you say? Are you training? You're torturing people! I disagree! ”

After lunch and dinner, Shi Liansheng summoned the coaching staff to the conference room again. He told the coaching team about the training arrangements for the afternoon, and Gao Jun immediately received strong objections.

Just kidding, after running 10 kilometers first, there is a confrontation race, isn't that a big deal to kill them?

"No, Lao Gao, I think you misunderstood me!"

Seeing Gao Jun's attitude yesterday, Shi Liansheng will come up with such a training method today.

This was also formulated after he communicated in detail with the team doctor Fang Jun and the physical trainer Donovan.

Otherwise, he would not dare to take such a risk.

A player in a game averages about 10 kilometers, and then in high-intensity confrontations, it is easy to get injured. He didn't want such an accident either.

"What's the misunderstanding, you can improve the fitness of the players in this way? Isn't that? After 10 kilometers, the players' physical functions are declining, and if they are injured, those clubs will complain, and won't it also delay the training camp of the national team? ”

"Lao Gao! I understand what you mean, maybe I didn't make it clear. After 10 kilometers, the players split into three teams and came to compete. The duration of the match is fifteen minutes, and when the time comes, the other team will be ......"

In the conference room, Shi Liansheng explained the rules of confrontation in detail.

After Shi Liansheng finished speaking, Gao Jun's expression was a little relaxed.

The physical fitness of the national team has always been criticized. Especially in high-intensity games, after fifty or sixty minutes of the second half, the players are basically walking and playing. How can such physical fitness cope with the difficult top 10 competition?

"The way to train like this is to improve the players' ability to handle the ball and their athleticism in an anaerobic state. You also know that the intensity of the domestic league is not high, and although the level of the players is top-notch in China, there are really not many who can play abroad to play. Therefore, the first thing on our side is to increase the training intensity of the players, if this training intensity cannot be maintained, then what World Cup will we play? ”

After calmly saying this, Shi Liansheng felt that it was necessary to let the domestic people understand the gap between Chinese football and the world's football powers at the appropriate time.

"In case someone gets hurt......"

"Don't worry! High guidance, please believe in the ability of my team! ”

Fang Jun really couldn't listen to it anymore when he stood on the side, didn't it show that he didn't believe in the ability of their medical team? Besides, this training plan is not only formulated by Shi Liansheng alone, he also has a share.

"Well, in that case, I agree for the time being! But if the effect is not obvious, you have to leave him and stop! ”

"No problem!"

Immediately after the meeting, Shi Liansheng called David Jones and asked David Jones to contact the German Football Federation and the Spanish Football Federation immediately to ask for two friendly matches in October and November.

At three o'clock in the afternoon, when the players showed up outside the training base on the bus, the fans were already waiting there. Compared to the morning, the number of fans has increased considerably.

Fans who were looking forward to watching the national team's training were bored as soon as the national team's training began.

Because the players have been running laps since they entered the training ground.

"Damn, they've been running 20 laps, what are they doing? Do you practice long-distance running? ”

Someone with good deeds recorded the number of laps the players ran.

"Could it be that the national football team began to disband today, and all of them have changed to track and field?"

"Shi Liansheng is really wonderful! The last time he came to a 108 general, this time he came to practice track and field, does he know what a football coach should do? He can't be a track and field coach! ”

The fans waiting outside the stadium couldn't help but complain.

However, the reporters waiting outside were calm, they did not complain anything, and waited quietly on the side, taking out their cameras from time to time to take a few photos.

"Damn, it's been 25 laps!"

"That's ten kilometers away! Is Shi Liansheng choosing special forces? ”

When the national football players stopped running laps, the fans immediately exploded.

From the beginning of the training at three o'clock, more than an hour has passed now, and I have run 25 laps around the big training ground, which is ten kilometers smaller!

"Is this the end of the training?"

"What else do you want, they've been running for more than an hour, look at them tired like dogs, how can they still train?"

Saying that, the fan carried a bag on his back, so he squeezed out from the inside, and it seemed that he was ready to leave.

The players who stopped running laps did not stop training.

After two laps of slow walking around the field, the equipment manager, under the guidance of Gao Jun, distributed the three-color vests to each player.

The players looked at the vests in their hands and looked at each other.

I've run 10 kilometers, is there still training?

Thinking of this, many players immediately resisted in their hearts. (To be continued.) )