Seeing that Li Jun wanted to come to 5o kilograms at the beginning, Yang Shuqi hurriedly dissuaded: "You can start from 5 kilograms, 1o kilograms and slowly add up, don't be in such a hurry, fitness is gradual." ”

The lewd man thought that Li Jun was estimated to be able to lift more than ten or twenty kilograms, but Yang Shuqi looked at Li Jun's thin little body and thought that he was estimated to be able to lift about five to ten kilograms.

Li Jun thought about it, after all, he didn't know much about his true strength now, and if he really couldn't lift it, it would be a big deal to lose face in front of so many people.

So he removed the extra barbell plates of the barbell, leaving only a bare bar, Li Jun asked: "How many kilograms of this iron rod?" ”

Iron rods? Faced with Li Jun's unprofessional question, Yang Shuqi shook his head with a wry smile and said, "Twenty-five kilograms, there is still a small one, you first change to a small, ten-kilogram ......"

"No, twenty-five kilograms is fine." Li Jun didn't rely on Yang Shuqi this time, two buckets of pure water filled with pure water can be lifted, if you can't even squat and lift these twenty-five kilograms, it won't be a joke.

"Is that really okay?" Yang Shuqi said worriedly.

Li Jun didn't say anything, grinned, grabbed the barbell with both hands, squatted down and carried the barbell with his back, took a deep breath, and prepared to do more than ten squats in a row.

The lewd man breathed a sigh of relief when he saw that Li Jun was directly twenty-five kilograms, thinking that it was strange that you, the skinny monkey, could lift it, if Li Jun couldn't lift it, then he wouldn't have to perform in public anymore, the highest record in the past was about one hundred and ten kilograms, and if Li Jun could really lift it and ask him to make it five times, it was really not sure.

However, Li Jun's next move surprised the lewd man.

I saw that he lifted the twenty-five-kilogram bare barbell as if he were nothing, although this weight was nothing in the eyes of this group of gym animals, but it also depended on who was lifting, Li Jun's thin legs like firewood poles did not tremble in the process of squatting and standing up, which made all the animals amazed.

"Damn! Can actually lift up, ox x! ”

"I'm stronger than this kid, right? When I first came to the gym, I was ashamed to think about 20 kilograms, and I almost didn't bend my waist. ”

"Didn't this kid practice before? Pretending to be a pig and eating a tiger here? ”

……

It's no wonder that all the animals feel incredible, Li Jun's body is too thin after all.

Regardless of his body shape, complexion, or overall mental outlook, Li Jun looks like the kind of sick otaku who has to rest on the third floor of the water with a bucket for six trips, and has to take ginseng tablets in his mouth to replenish his qi.

The weight of a leaf is considered to be a bargain in the eyes of ordinary animals, but the scene of an ant dragging a leaf is shocking enough, although Li Jun is not enough to lift something n times his own weight, but his thin body, reflected in the eyes of all animals, is indeed this effect.

Yang Shuqi, who was still a little worried at first, saw that Li Jun's face was not red and his heart was not beating, and he did two hundred squats in a row, before he showed a smile with a hint of surprise, feeling that his proud skill of knowing people and seeing people was useless, and he didn't see that Li Jun was still a capable person.

In addition to the obscene man's bitter gourd face, all the animals in the gym are cheering for Li Jun, this kid is too good, the weight is a miracle in his thin body, and the two hundred consecutive squats are even more impressive, tsk.

To practice fitness, doing a dozen or twenty in a group of movements is the standard, thirty or forty is ability, and fifty or sixty is strong, but two hundred in a row...... It's simply an endurance expert.

Even some women in the gym who have reached the age of wolves and tigers are thinking in their hearts, this kid's continuous fighting ability in bed should be very strong, why not find an opportunity to seduce and poke her husband's thin toothpick for a long time?

There is no trace of tiredness.,It seems that the increase in strength and physical strength in the game world has a noticeable effect on the effect of the body.。

Clapping his hands, Li Jun was in a good mood and said with a smile: "Five times, that is, one hundred and twenty-five kilograms of weight, a thousand squats in a row." ”

Hearing Li Jun say this, the animals in the gym began to coax, in the entire "Everyday Upward", no one can do a thousand squats in a row with a weight of 125 kilograms, even the coach does not have this ability, and it is also a joy of life to see people make a fool of themselves.

In the past, I only lifted 110 kilograms, and if I could barely lift 125 kilograms, I am afraid that three or four would be the end, and a thousand in a row, wouldn't it be fatal? The lewd man's old face turned purple, and he just wanted to escape under the coaxing of the animals, but he couldn't find a chance.

The embarrassed lewd man dragged over with heavy steps, grabbed the 125 kilogram barbell that the animals had happily helped him erect, and used his strength to feed, barely lifting one, but his hands and legs trembled like chaff, and even the old face was twisted and distorted.

"One...... Two...... Depend on! ”

Before the animals could count to three, the lewd man was crushed by the 125-kilogram barbell.

"Useless stuff!"

The lewd man on the ground looked up and looked at a middle-aged slut with a big butt stepping over him, watching Li Jun with peach blossoms in his eyes, and scolded in his heart, damn, the night before yesterday he said that Lao Tzu was big in his crotch, and he took it in his mouth all night, but now he says that Lao Tzu is useless, **!

However, Li Jun was surrounded by a bunch of middle-aged women in the gym with peach blossoms in their eyes, and they were gossiping about his endurance in bed.

Even the coach, who had won the second place in the provincial fitness competition, squeezed into the women's group with great difficulty, looked at Li Jun with the eyes of picking up the treasure, and said that he would accept him as a closed disciple.

has not yet shown his true strength value, just showing a little endurance, and he was watched like this, Li Jun is not interested in facing these fat and ugly middle-aged women, let alone being a fitness coach who can be used as a roast meat to sell his muscles, and finally escaped from the gym.

When he went out, he happened to meet Yang Shuqi, who was as beautiful as a hibiscus out of the water after taking a bath, Li Jun shook his head and smiled bitterly: "I didn't expect the people in this gym to be so enthusiastic." ”

"That's because you're different," Yang Shuqi said with a smile, "they've never been so enthusiastic about anyone before." ”

"Twenty-five kilograms, is it really great to do two hundred squats?" Li Jun asked with some puzzlement.

"It's not easy to do two hundred in a row, sometimes people hold their breath, maybe they can show the strength and explosiveness of their own strength, but there is no continuity, people like you who can do two hundred squats in one breath, there are really not many." Yang Shuqi patiently explained to Li Jun that after seeing him do the two hundred squats in a row, he thought that he should have practiced before, but when he saw his harmless and unprofessional appearance, he couldn't help but feel that this guy was really a little unfathomable and couldn't understand it.

Hearing Yang Shuqi say this, Li Jun thought about it, and felt that his strong endurance was probably due to the increase in the physical strength of the game character, and every time he was upgraded, his physical strength increased by 5 points, so in recent times, Li Jun's physical strength and strength value have gone hand in hand, so it is not uncommon for him to have strong endurance.

"Have you ever worked out before?" Yang Shuqi asked Li Jun a question that he seemed to find funny, if Li Jun had practiced fitness before, how could he not see any muscles at all, and even this body was still pitifully thin.

"I haven't practiced, the first time I came back to the gym, I never passed the physical education class, and the whole standard otaku." Li Jun said honestly.

Li Jun's truth was heard in Yang Shuqi's ears, but this guy was pretending, so he smiled: "Then why are you so powerful just now?" ”

"Uh...... I'm doping. Li Jun joked.

Yang Shuqi covered her mouth and smiled: "Only by believing in you can you have a ghost, don't say pull it down!" Will you come back tomorrow? ”

"Look, I'll talk about it when I have time, I'm really not interested in fitness, I just feel that my body is not very good, so I want to come and practice, try to come as much as possible," Li Jun said with a smile, "What about you?" Do you come every day? ”

"If there's nothing to do, basically come."

"Okay, see you another day, bye!"

Looking at the back of Li Jun leaving in a hurry, Yang Shuqi felt that this thin boy seemed to be very sunny, could this be the legendary sunshine otaku?

……