In the following routine training, although I was mentally prepared, Qu Jing still had a little bit of discomfort.

When I was in Real Sociedad, because I maintained a perennial cooperation with a specialized physical fitness organization in the United States, I would use a large number of professional instruments to assist and monitor in my daily training. For example, they will carry cardiopulmonary equipment to test the energy supply capacity of the team members in real special sports, so as to carry out targeted training and improvement.

Or in speed training, they sometimes use a sprint trainer to provide constant, smooth resistance with the help of air pressure, which is dedicated to speed training, so that the power data of each leg press can be displayed, which is very useful in training speed explosiveness.

Or they will use a quick-release technique to train them to lean forward with all their might when they are being pulled, followed by a quick release to achieve maximum acceleration.

The club is specially equipped with a wireless speed sensitive test system, and multiple sets of infrared timing devices will test the speed of different stages, such as initial speed, acceleration stage speed, maximum speed and continuous speed and other data. Usually they test speed and agility in straight lines, T-curves, M-curves, S-curves, and then adjust the form and length of the route according to different player conditions.

All in all, the training methods of the Real Sociedad coaching staff, led by Agusli, are very effective and practical. The most important thing is to be able to vary from person to person, such as Corone, who knows almost every player's characteristics and flaws, and will refer to the phased monitoring data to tailor the training plan for each person, so that players like Qu Jing, who started to lack physical fitness and strength, can have a very obvious change in a few months.

But the national Olympic team is different, although the training base is relatively well-equipped, but almost many of them are not involved, I don't know if they are unaware, or because the coaching staff feels that this so-called scientific and technological means have no meaning.

Qu Jing originally wanted to provide his training methods in Real Sociedad to the coaching staff for reference, but he talked to Fu Bo several times, but he was lightly brushed off by the young marshal, which made Qu Jing feel a little surprised, but it was inconvenient to entangle this issue with the coaches.

In just two days, with training and simple group confrontation competitions, Qu Jing had a general understanding of his teammates in the National Olympic team. The comprehensive ability of these players is actually not bad, both in terms of physical fitness and technical level, it is much better than he imagined, especially a few players who stayed abroad, which impressed him even more.

Xu Xin, for example, has a bit of a Hazard style on the flanks of midfield, is fast, dribbles well, and is very accustomed to cutting inside to shoot or seek cooperation.

This reminded Qu Jing of his teammate Kapillia in Team B, the characteristics of the two are extremely similar, they are both good at cutting forward, and they are very aggressive, and even he feels that Xu Xin's dribbling ability is slightly better than that of Capillia.

Zhang Ning on the front line reminded him of his teammate Batista, who is also on the B team, with a better balance of left and right feet, this kind of player is generally difficult to distinguish whether he is good at left or right foot, and unexpected shots and passes are also unguardable. And Zhang Ning's header is also quite good, in a group training match, Qu Jing's pass, he completed a hat trick with his left and right feet and headers.

These two plus three overseas players such as Chen Zhehe and Yeerjieti, although they only play in the Eredivisie or the Portuguese Super League, and the club is not very prominent, but the habits developed by training with the team still feel slightly better than domestic players.

Comparing Zhang Ning and Xie Pengfei on the front line, both of them have almost established their starting positions on the front line, but Qu Jing and Zhang Ning's passing and running cooperation is much more tacit than Xie Pengfei.

Many times, it is clear that Qu Jingsai has given him a reasonable line, but Xie Pengfei is always unsatisfactory in the choice of running position and pulling gap.

It can be said that Xie Pengfei performed very well in a series of front-end games and showed a strong scoring ability, which made Fu Bo make up his mind to partner him and Zhang Ning in the front line.

But after he saw the cooperation of Qu Jing and Xie Pengfei and Zhang Ning, Fu Bo began to consider the original tactical system.

Originally, the tactical system of the national Olympic team was designed around the offensive players in the frontcourt, and Xie Pengfei also played an important role in it, and his strong ability to protect the ball did repeatedly assist his teammates.

But after having the Qujing, the original technical and tactical play has also exposed a single problem.

Now, through Qu Jing's instigation and organization in the midfield, almost most of the players on the field have become very active, moving constantly with Qu Jing's gestures and passes.

Although it still looks like the original formation, in fact, according to the different changes on the field, more combinations have been derived, and it appears to be more balanced at both ends of the offensive and defensive ends.

But a very serious problem is that Xie Pengfei, who originally relied on him, suddenly lost his rhythm, and seemed to be isolated in this gratifying new tactical system, making it difficult for his teammates to have a very substantive intersection with him.

This made Qu Jing also feel very helpless, and he tried to adapt to Xie Pengfei's style of play at first, but the result was extremely uncomfortable to kick like a backfoot. In fact, he can cooperate with Xie Pengfei alone, but the problem is that if it only focuses on him, it will undoubtedly affect the more skillful and varied cooperation between him and Xu Xin, Zhang Ning and others.

"Pengfei, I think you should retreat a little, that effect may be better", taking advantage of the training break, Qu Jing briefly communicated with Xie Pengfei about the training effect just now, and put forward his own suggestions to him.

"I also want to retreat, I played in the midfielder since I was a child, but Coach Fu was stunned and changed me to a striker, Fei Duo Da, I just finished adapting, I want to withdraw as soon as I pull back, and then let him hack me", Xie Pengfei said while paying attention to Fu Bo's movements, looking very cautious.

"You try it first, isn't there Zhang Ning on the front line, besides, teams like Bayern and Chelsea have tried to play without a striker, so how do you say it, there is no forward everywhere, it will work wonders, and then say", speaking of which, Qu Jing also learned to Xie Pengfei to look left and right to watch the coach's movements, and then whispered in his ear: "I think Coach Fu is very good at talking, so if you play well, maybe you can return to the position you are good at." ”

"Yes...... Is this possible? Xie Pengfei's eyes were filled with excitement, but at the same time, there was some disbelief on his face. He saw all Qu Jing's abilities in training, and he also envied Xu Xin, Zhang Ning and his tacit understanding, if he was also in the midfield, he might be able to integrate with them perfectly.

"It's absolutely possible, you listen to me, I'm not less so ruined", Qu Jing squeezed his eyes at him and made a joke.

"you, then ...... Try? Xie Pengfei punched him with a smile, I don't know why, the new member in front of him who had just joined made him feel very familiar.