"My head hurts so much~" Sitting up groggily, Zhuo Ao rubbed his somewhat swollen head, but he didn't expect a hangover to be like this.

"Really, don't drink so much if you can't drink it." Ren Tingting stepped forward, helped Zhuo Ao up, and said with some disgust.

"It's a rare pleasure." Zhuo Ao smiled and shook his head, Ling Hu Chong's uninhibited personality and heroic spirit are indeed a good friend.

"But Brother Zhuo, you drink so badly." Ren Tingting said with a smile.

"Uh...... I don't know? Speaking of this, Zhuo Ao was a little speechless, in his previous life, he really didn't drink very much, but after the crossing, his physique has increased with the cultivation over the years, and he originally thought that the amount of alcohol would also increase, but it turns out that the amount of alcohol does not seem to have a direct relationship with the strength of his physique.

"Where's Linghu Chong?" Zhuo Ao looked at Ren Tingting and said.

"After you were drunk and unconscious, you drank and got bored, so you left by yourself, and before leaving, you took away half of the altar that you didn't finish drinking." At the mention of Ling Hu Chong, Ren Tingting couldn't help but roll her eyes, it was the first time she had seen such a drunken person: "Big brother, don't associate with such a person in the future." ”

Zhuo Ao smiled and shook his head, this is the different worldview of men and women, arguing about this kind of thing is fruitless, he naturally won't really give up a friend worth making because of Ren Tingting's words, but there is no reason to have an awkward relationship with his woman because of a quarrel, even if Ren Tingting will never really get in trouble with him because of this, but why bother, just be happy.

"Okay, the wine is also finished, it's time to cultivate, Tingting, do you want to practice with me?" Zhuo Ao stretched his waist, looked at Ren Tingting and said, with the body of an earth demon, Ren Tingting's physique is undoubtedly very suitable for cultivating many foreign kung fu, if you can practice well, it will be a great help in the future.

It's not uncommon to have such conversations in the past, but after recovering her memory, Ren Tingting prefers to do laundry and cook for Zhuo Ao, and for martial arts or something, the lack of interest is only at Zhuo Ao's request, learning some fighting skills, wasting a lot of talent, even so, the combat effectiveness is quite considerable.

In this regard, Zhuo Ao did not force it, but this time, Ren Tingting nodded surprisingly, which surprised Zhuo Ao.

If you are willing to cultivate, it is naturally better than Zhuo Ao's forced cultivation, but at present, when the summoning mall can't be used, Ren Tingting can't choose much, a set of Zhuo Ao's swordsmanship cheats for her own cultivation are handed over to Ren Tingting, let her ponder by herself, in terms of swordsmanship, Zhuo Ao's attainments are not high, even if he holds a sword, what he uses is marksmanship, and the same way is the same, that is after the realm reaches a very high level, there are only benefits, at least Zhuo Ao is now, far from the realm where everything can be a soldier.

As a follower of Zhuo Ao, the virtual training ground can also be opened, and there are high-level fingers of basic sixth-level swordsmanship inside, but there is no need for Zhuo Ao to worry about it.

Yesterday with Linghu Chong's battle, he also has a position on his strength in this secret realm, and the difference between one move to defeat Linghu Chong does not mean that he is stronger than Linghu Chong, but Liaoyuan marksmanship belongs to the kind of martial arts that are stronger and stronger in battle, and the more frustrated and brave the martial arts, the more suppressed, the stronger the power that erupts, and Dugu Jiujian is a pure move to win with skill, and the move is not far from the other party's flaws, and Linghu Chong's realm should not be too strong. If you are caught off guard, you can only do something.

Dugu Nine Swords and Liaoyuan Marksmanship both belong to peerless martial arts, and peerless martial arts, generally there is no fixed move, more is an analysis of martial arts, Dugu Nine Swords, breaking the world's martial arts, but the martial arts here refers to moves rather than martial arts, the avenue is fifty, Tianyan forty-nine, even the sky can not be perfect, not to mention people, and the sword theory of Dugu Nine Swords is based on this, in the battle, look for loopholes in the enemy's moves, anticipate the enemy's opportunities, and strike first.

And Liaoyuan marksmanship, although there are also gun moves, but if in terms of pure marksmanship, it is definitely not enough to reach the threshold of peerless martial arts.

In terms of their own strength, today's Zhuo Ao and Ling Hu Chong are masters on the same level, the first in the world, think about the original work, if it weren't for the undefeated Dongfang to Ling Hu Chong, Ling Hu Chong and Ren I joined forces, they were all abused by others, and there is a long way to go!

Reciting the Tao Te Ching, practicing the Five Fowl Opera, practicing Xingyi Boxing, and then Liaoyuan marksmanship, practicing the Golden Bell Jar in the afternoon, and beginning to temper their spiritual power with forging magic tricks in the evening.

The golden bell jar is one of the more common ones in horizontal kung fu, at least in Jin Da's works, the probability of appearing is very high, but common does not mean that there is no power, and Xingyi Fist is the same, it is also a twelve-level cap, legend, cultivation to Dacheng, can be invulnerable, water and fire are invulnerable, of course, this is just a legend, even if it is a full value of the physique, it is impossible to really be unbreakable.

The same can not be practiced in the virtual training ground, the golden bell jar is a kind of stupid kung fu, there are no moves, and there is no need to comprehend anything, but it is required to constantly temper one's body in the case of weight, so as to achieve the effect of strengthening, this way is very simple, and it is difficult to endure hardships, but if you follow the steps described by the golden bell jar to practice, it is indeed possible to temper the body to the most perfect state, many big factions will use various methods to carry out weight-bearing training before teaching martial arts, in addition to honing the will of the disciples, It is also to enhance the physique of the disciples, the most famous, that is, the disciples of Shaolin Temple have to carry water for three years after entry, they can not use flat shoulders, they can only be carried by hand, and the bottom of the bucket is conical, although it is simple, but it can exercise the disciple's leg strength, waist strength, arm strength and endurance at the same time, which is a good training method.

However, very few people can really cultivate the golden bell jar to Dacheng, no matter what kind of weight-bearing training, as long as it is added to foreign objects, it is impossible to really evenly distribute the weight in every part of the body, the final result, but also makes a variety of weight-bearing training, the degree of strengthening of various parts of the body has a gap, and it also affects the overall balance, and some people do targeted tempering for various parts of the body, but people are living creatures, every time period, there will be subtle gaps, when these subtle gaps accumulate, The balance has long been unknowingly disrupted.

The golden bell jar is not difficult, but it is rare how to train your whole body and even your internal organs in a weight-bearing state.

In the training room, at this moment, Zhuo Ao has been adjusted to triple the gravity state, others can't, but it doesn't mean that you can't! Zhuo Ao's one move and one style play the most basic three-body style, three times the gravity, is the limit that Zhuo Ao can bear at present, seven times the physique of ordinary people does not mean that they can withstand seven times the gravity, muscles and muscles are good to say, but the internal organs are very fragile, need a little bit to adapt, how much water can a bucket carry, not the highest plank, but the lowest one, of course, he can also be like the Monkey King in Dragon Ball to constantly squeeze his potential in a forced way, but the consequences of doing so, It is to overdraw one's own life.

In the original book, Sun Wukong died of a heart attack when he was fighting with androids, because he was in a hurry and overdrafted too much.

Zhuo Ao's cultivation is to live better and longer, not to play with his life, so he did not choose that extreme training method, even so, the golden bell jar in this gravity environment, cultivation is also fast, two months, so that Zhuo Ao successfully broke through the fourth layer of the realm, although the physique is not bad, but ordinary people attack with a sword, and now it is difficult to break through Zhuo Ao's defense.

When the time came for the fourth day of Linghu Chong's arrival, Zhuo Ao was cultivating, and suddenly.

"Boom~"

The entire capsule room was shocked, Zhuo Ao stopped practicing, frowned and walked to the door of the training room, opened the door, and saw Ren Tingting walking over.

"Big brother, there's a very beautiful man outside, so powerful." Ren Tingting said with a frown.

"It's beautiful...... Men? Zhuo Ao looked at Ren Tingting.

"Yes, he looks like a woman, but his voice is very masculine, and his martial arts look very good, I don't know what happened just now, he ran into the lake, and the lake splashed, and it was very powerful, just like a bullet shot from a foreign gun, and our house was damaged.!" Ren Tingting said very dissatisfied.

The undefeated East is coming!

Zhuo Ao's eyes were slightly downcast, the oriental aunt of this world was very strong, and nodded: "You stay at home, I'll go out and have a look." ”

"Oh!" Ren Tingting nodded.

Zhuo Ao pushed the door out, the ground around him was already soaked with water, and on the wall of the capsule villa, there were countless potholes, although it was only a bargain of ten summoning points, but it was also made of alloy, and such a large area of damage did look like it had just experienced a rain of bullets.

"You're the owner of this house?" A very masculine, very masculine voice sounded, and Zhuo Ao looked at the red figure that stayed not far away.

Even if it is already known in the original book, such a masculine voice coming from the mouth of Sister Qingxia still makes people feel a very uncomfortable sense of disobedience.

"It turned out that the Oriental Sect Leader came to the Humble House, and he was proud of Xia Zhuo and met the Oriental Sect Master." Arching his hand slightly, Zhuo said arrogantly and arrogantly.

"Oh? Do you know this seat? "Sister Qingxia, no, it should be Dongfang Undefeated, looking at Zhuo Ao and asking.

Zhuo Ao Langsheng smiled: "Looking at the world, the people who can approach this house without me noticing it, except for the Eastern Sect Master, who is known as the number one in the world, I can't think of anyone else. ”

"That's right, it's a dog is rampant, but I don't know, do you have this ability!?" Dongfang Undefeated sneered, slapped his palm in the air, and made a move without hesitation.