Fang Ming was depressed and found that his luck seemed to be a little bad recently.

was first wanted and hunted down, and then inexplicably became a miscellaneous disciple of a certain sect, and also formed a mortal enmity with the largest sect of Daqian!

Just with the imprint of this Xuanzhen disciple on his body, the Qingyun Sect had a reason to drive him out and kill him, and no one could speak.

Xuanzhen Dao - this is the name of the sect that Fang Ming has now joined.

According to the second senior sister Nangong Allure said, Xuanzhen Dao was once extremely prosperous before, dominating Youzhou, known as 30,000 people, 300 true legends, and dozens of elders of all sizes who have reached the innate qi refining realm, and the Taoist master is a master at the level of a great grandmaster, and he is also a number one person in Daqian.

It's a pity that under the attack of the behemoth of Qingyun Sect, no matter how powerful the big faction is, it can only disappear, leaving only two or three big cats and kittens.

Nangong Chengcheng and a senior brother are two of the true disciples, who robbed the master's blood at a critical moment, escaped all the way here, and lived in seclusion in the depths of Huo Mountain.

And for the inheritance of the sect, and at the same time to preserve the fire, it began to recruit 'good talents' nearby!

Of course, because the wanted people on their backs were still there, and the power of the Qingyun Sect was not comparable to that of the Metropolitan Governor's Mansion, Nangong Allure and that senior brother could only act in secret, and the standards were lowered again and again, and finally Fang Ming was cheaper—although Fang Ming didn't expect this kind of good luck at all.

In his opinion, this practice of planting widely and harvesting little means that the two true brothers and sisters have no hope for their own wave of people.

I'm afraid that the only purpose of accepting them is to spread the branches and spread the fire? Or are you running away with a little more target, but unfortunately you find that you also have a target that attracts attention?

If one or two can escape, it will also pass on the sect, and the Taoist system will not be cut off.

But Fang Ming was really not interested in this kind of thing.

He has a martial arts order, what magic secrets do he have? How can you hope to offend one of the three sects in the world?

However, the meaning of Nangong Allure was very clear, and Fang Ming didn't dare to bet that the other party would let him go directly instead of rewarding himself with a sword, so he could only agree, bowed three times and bowed to the offering table enshrined with the word Xuanzhen, and got on the thief ship solidly.

"My Xuanzhen Dao was created by Tianfeng Zhenren, the ancestor's real name is Sima Chengzhen, he is a figure from the same period as Daqian Taizu, and he is also a land true immortal who has broken the limit of heaven and man!"

After seeing Fang Ming kowtow, the cold color on Nangong Chengcheng's face turned soft, and he introduced Fang Ming.

"And most of the mental methods of this sect were founded by the ancestor of Tianfeng, and there are thirteen volumes of the "Xuanzhen Sutra", and the scrolls are all supreme magic methods that directly point to the way of heaven and man......"

Nangong Allure gradually turned Fang Ming's interest up.

In any case, the Great Dry World seems to be a high-martial world, and the Dao system of the top masters in this world must be much better than the miscellaneous fish exercises in Jin Yong's world, right?

"I only hate the thieves of the Qingyun Sect and burn my True Classic Pavilion to the ground! Most of this book has been lost! ”

However, Nangong Allure sent Fang Ming to hell with the next sentence.

"I and Senior Brother Liu have dull qualifications, we have not been able to obtain the true transmission of the "Xuanzhen Sutra", and the frost condensing sword dao I have learned does not match your physique, so I can only wait until Senior Brother Liu returns and let him guide you!"

Seeming to feel a little embarrassed, Nangong Chengcheng then added: "I see that your inner breath is exquisite and pure, and you have walked extremely well in refining and building the foundation, and I will memorize your exercises!" ”

At this time, people are swordsmen, I am fish and meat, and Fang Ming didn't believe that the other party would look down on the Shaolin introductory exercises, so he honestly recited the mental method of the Arhat Divine Skill.

Nangong Chengcheng closed his eyes slightly after listening, and sighed after a long time: "There are so many talents in the world!" Although your foundation building method is not as good as the Xuanzhen Dao's "Condensing Essence and Returning to the Yuan", it is also quite good, and the path is pure, and the inner breath cultivated is also the Brilliant Righteous Path, so there will be a lot less trouble in the future......"

"I have a "Sitting and Forgetting Heart Sutra" here, which is a compulsory practice for disciples of Xuanzhen Dao, and it is rumored that it was also created by Tianfeng Patriarch, and it will be passed on to you now, you must practice it well......"

"The Sutra of Sitting and Forgetting the Heart?"

"Hmmm! The saint has a cloud: degenerate limbs, degenerate wisdom, detach from form and go to wisdom, the same as Chase, it is said to sit and forget! This "Sitting and Forgetting the Heart Sutra" is broad and profound, it is the foundation of our martial arts, and the legend contains great mysteries. ”

Although Nangong Allure highly respected this "Sitting and Forgetting Heart Sutra", Fang Ming was still skeptical.

With 30,000 disciples of the Xuanzhen Dao, hundreds of true transmissions, and a large number of secrets that the elders have been in charge of the Dao Master for hundreds of years, he doesn't expect him to be able to comprehend anything.

Nangong Allure naturally didn't know this little Jiujiu in Fang Ming's heart, and directly started to pass on the gong:

"I have the method of sitting and forgetting, which is the key to cultivating the Tao, and with diligent practice, I will be able to attain the Tao...... I don't know the universe inside, I don't know the universe outside, and I am one with the Tao, and all worries are left behind...... No, it will not be welcomed, so there is no customary feeling. Nothing is a famous corpse, nothing is a house, nothing is a task, nothing is known, do not give birth to love, and the heart is a karma......"

"Sitting and Forgetting the Heart Sutra" is not long, just more than 1,000 words, and Nangong Allure did not even spend an hour explaining the exercises.

And Fang Ming's comprehension is good, his qualifications originally had a loss, and after being compensated for by the essence of Lu Ding Ji, he also had the resources of a Chinese person, and he had studied in the Shaolin Temple, a Buddhist martial arts academy, so it was not a problem to understand.

"This "Sitting and Forgetting the Heart Sutra" is really a super chicken rib auxiliary exercise!"

After completely understanding the scriptures, Fang Ming's heart secretly smiled bitterly.

The whole "Sutra of Sitting and Forgetting the Heart" begins with a clear meaning, which is to use various means to collect the mind, abandon many mixed emotions, and accumulate the vitality of the human body.

When he first heard about it, Fang Ming was still very excited, you must know that martial artists refining and refining qi and refining qi and transforming gods naturally put the foundation first, and the "Sitting and Forgetting Heart Sutra" can enhance the essence and spirit, which is a supreme secret method, but then Nangong Allure interrupted Fang Ming's fantasy.

Although the "Sitting and Forgetting Heart Sutra" can retain the vitality of the human body to the greatest extent and turn it into internal force, the speed is too slow!

According to Nangong Allure, the entire "Sitting and Forgetting Sutra" has a sevenfold realm, taking Cui Ling as an example, this fat man has been in the industry for a year, and he has barely raised "Sitting and Forgetting the Heart Sutra" to the second realm of breaking the edge, and it is just a little faster than before in terms of internal practice!

What is this 'point'? According to Cui Ling's description, it is almost the accumulation of internal qi accumulated in one year that is less than seven days more than the savings accumulated in the year before the practice - it is finally better than nothing!!

Of course, you can also say that the number of layers of "Sitting and Forgetting the Heart Sutra" is low now, and the conversion rate is not good, wouldn't it be good to wait until it is improved? - No way!!

This is the second pit of "Sitting and Forgetting the Sutra", it is easy to get started, that is, people with mediocre qualifications can learn one or two, but after reaching the third level, the difficulty increases suddenly.

Nangong Chengcheng and that Senior Brother Liu are the descendants of Xuanzhen Dao, and their qualifications are one in a hundred, but at present, they are only barely reaching the fourth realm, in the legend, this "Sitting and Forgetting Sutra" is more and more passive, and the opportunity is not enough, and no one can benefit from the great grandmaster, such as the Taoist Supreme at the level of the great grandmaster, and only the realm of the fifth "Sitting and Forgetting Sutra", but it is recorded in the classics, a certain outer disciple in history once had an epiphany one day and entered the realm of the sixth Taiding, and since then the martial arts have been a thousand miles away, saved Xuanzhen Dao from danger several times, became the master of Zhongxing, and stimulated generations of descendants.

"Perhaps, only that Tianfeng Patriarch has reached the last level of the "Sitting and Forgetting Heart Sutra", the realm of enlightenment!" Nangong Allure ended with a sentence in the end.

Fang Ming secretly rolled his eyes countless times, and he also summarized the characteristics of this auxiliary exercise:

The first and biggest advantage is that the "Sitting and Forgetting Heart Sutra" is extremely compatible, does not conflict with any different true elements, and is frighteningly inclusive.

Second, it's easy to get started, and fools can practice one or two layers, and over time, it's finally a little better than not practicing.

Third, and what Fang Ming values the most at present, is that "Sitting and Forgetting the Heart Sutra" has the ability to collect the mind, which can effectively resolve the demons and anger in the heart. He didn't need to look for any more mind cultivation exercises.

"Go ahead, if you don't understand anything, you can come and ask me!"

Nangong Allure's rare face flushed, and finally sent Fang Ming out.

"The Sutra of Sitting and Forgetting the Heart is divided into seven parts, starting from the first belief and respect, to the second to the broken fate, the third to the heart, the fourth to the simple matter, the fifth to the true view, the sixth to Taiding, and the seventh to attain the Tao!"

In the bedroom, Fang Ming sat cross-legged, figuring out the essence of sitting and forgetting the scriptures.

He doesn't have the ambition to enlighten in one day and chase after the heavens, but he is satisfied if he can resolve the anger of Shaolin martial arts.

"Even so, I'm afraid it will take at least the realm of sitting and forgetting the triple concentration to be able to cope with the needs of the seventy-two stunts and even the Yijin Jing level, but for now, it is enough to have one or two realms......"

Fang Ming had a complete understanding of his state of mind.

After abandoning superfluous thoughts, Fang Ming instantly carried the first weight of the "Sitting and Forgetting Heart Sutra", the first exercise of faith and respect.

The first part of the meditation is very simple, it is to use a method similar to Buddhist meditation and meditation to collect the heart, Fang Ming, who has a foundation in Buddhism, quickly passed the test, feeling that his inner distractions are rapidly decreasing, being subdued, and being forgotten......

Unconsciously, he came to the realm of forgetting the double broken fate, this part is even more difficult, it is similar to the four major Buddhas are empty to let go, but in a lifetime, there are many fetters of all kinds of family affection and love, how can you completely let go? Most of the disciples of the Xuanzhen Dao fell on this weight.

But Fang Ming is different! He is a person who has traveled through another world, and he has completely severed ties with the previous world, which is the most complete 'broken relationship'.

"Sitting and Forgetting the Heart Sutra" is flowing rapidly, and almost instantaneously it is about to break through the double and enter the third realm of the heart.

This terrifying progress frightened Fang Ming a little.

"Wouldn't it? Is this a special exercise for me, or have I already gone mad? ”