Autumn comes with the sound of falling leaves, and the morning is as fresh as dewdrops. The sky glows softly, clear and ethereal, making one want to hear the singing of a high-flying lark, just as looking at the blue sea and thinking of a white sail. The sunset is the wings of time, and when it flies away, there is a moment of brilliant unfolding. Li Chuanfeng got up in such an autumn morning to exercise and relieve the body's metabolism, several of them are like this, no matter if it is windy or rainy, as long as there is nothing special, they will exercise, this is the obedience to the old Coach A.

The early morning of autumn is still relatively cool, Li Chuanfeng and a few of them just exercise a little because they still have to go to the basketball hall at seven o'clock, they still end the training relatively early, they drove byds6 at six o'clock to the stadium, only Coach Tuco walked around in the stadium, saw the arrival of a few of them and said: "You guys came so early!" It's a great trip you'll never forget, and I hope you enjoy it. Then he smiled and left.

Li Chuanfeng: A few of them stood on the court and never understood what Tuco was saying? Is there some secret in this? Li Chuanfeng said to everyone: "Don't care so much for the time being, as long as he is difficult, we must also know the difficulties, this is given to us by the old Coach A, we can't lose the face of the old Coach A, we will definitely serve all the difficulties, come on!" Let's do it together! ”

After hearing Li Chuanfeng's words of encouragement, they were also passionate and heroic, and they were also the disciples of Coach A, so they just wanted to listen to Li Chuanfeng's words now.

After a while, other players also came one after another, due to yesterday's incomplete personnel, Coach Gong Xiaobin did not start yesterday, today at 6:50 the players came to the stadium, in addition to the injured players, the other players came to the field, Gong Xiaobin saw that the current team is also a headache, now they are the weaker team in the league, although now they are now winning five games in a row but it is also more difficult.

Li Chuanfeng and the others came to the stadium early, Gong Xiaobin looked at them, and several of them were also more diligent, it can be said that they are the leaders in the future, but now they are still relatively young, and there are still some differences in the way they deal with problems, so to speak, they are now a piece of jade, as long as they can polish it, then their future will be bright.

Gong Xiaobin saw that everyone had arrived, so he said to everyone: "This is a more cruel trip, we have to exercise our bodies, our physical strength in the game is also more important, but we are usually too lax, today we have to strengthen the exercise, we want to achieve good results must carry out some special training, we still have a few days to experience it, our next opponent is the Bayi men's basketball team, This is a relatively old but their experience is also relatively rich, they now have a best player - Wang Zhizhi, this is our biggest obstacle, their players are selected from the army, this is their advantage but also their shortcomings After all, they have no foreign aid, and our foreign aid is still more powerful, so we want to win this game, I won't say much if I have more words today, now I will start to tell you about our training projects in the past few days, It's 8:30 a.m., our special training is officially starting at nine o'clock, our first day's task is to run, you all carry your respective luggage, we have to run around a few mountains to the river, about a hundred kilometers away, your task today is to run to the river's position," Gong Xiaobin said to everyone with a map.

The players were a little surprised when they heard this, didn't they? Where to run today and where to run with your own things, how tiring it is, there seems to be some thundershowers tonight, the tent is a must, but the weight of the tent is really not light, Li Chuanfeng heard such words and asked how many of them whose tent is bigger, Li Chuanfeng wants to run in the lightest way, several of them divide their own work, some carry tents, some eat on their backs, and some wear them on their backs, so it is relatively brisk, but the other players are silently packing up their own things, Gong Xiaobin only nodded helplessly when he saw this situation, because this was the first step for him to test the players, and they still didn't know how to cooperate, but he nodded with satisfaction after seeing Li Chuanfeng and their backpacks, it seems that the tacit understanding between them is really more compatible.

At 8:55, after the players packed up their things one after another, Gong Xiaobin began to shout and set off, Li Chuanfeng and the other players embarked on this more mysterious journey together, at first everyone was still more energetic, but after running for a long time, they began to be more tired and out of breath, it seemed that they were carrying too many things, causing their weight to be too heavy, making their physical energy consume extremely fast, but Li Chuanfeng and a few of them ran to a very easy time, and their items were divided very clearly, So their physical strength is still relatively economical.

They ran for about an hour or so, and the other players were already tired, and Li Chuanfeng was also a little tired, after all, they have not had such devil training for a long time, especially after leaving the old A coach, it is even less, after all, their main task now is to learn as soon as possible in practice, and step into the real basketball arena as soon as possible. And Coach Gong Xiaobin was sitting in the car watching the players train, he remembered Coach Jack's words that the players must exercise well, otherwise their bodies will soon be eliminated by the basketball court, so after seeing their game this bye, Gong Xiaobin thought of Coach Jack's words and began to step up the training of the golden players, but the body of the golden players is not very good, and there are several injured players. However, their current results are still relatively good, at least they have not opened too much distance from the previous teams, which can make Gong Xiaobin somewhat comforted, the golden players are somewhat unbearable, and some players are already sitting on the ground, Gong Xiaobin is also a headache when he sees such a situation, but he still relentlessly to continue to let the players run, and change the cruel words, if anyone can't run to the position within the specified time, there will be no dinner, Although this trick is more vicious, it is still more practical, some players began to run after hearing such words, Li Chuanfeng saw this situation and just said in his heart It seems that this training is not ordinary training, it seems that they are going to go to the United States to experience those special training in the United States after the end of this season.

The players worked harder, they reached the lake within the allotted time, and they were greeted by the boundless, crystal clear water, the lake was so quiet, she walked quietly and slowly past the players, but I didn't feel her flowing; The lake is so green, and when viewed from the mountain, it looks like a flawless emerald; The water is so clear that you can see the rocks at the bottom of the lake. Sitting on the boat, paddling the oars, you can only hear the sound of the oars paddling on the surface of the lake, and when the time stops for that second, listen carefully and carefully, you can hear the quiet singing of the lake. Such a beautiful environment Li Chuanfeng is the first time they have seen such a beautiful lake, Coach Gong Xiaobin took out the grill after seeing everyone, and said to everyone: "Today, in order to congratulate you on completing the task, I will treat you now, we will eat barbecue today, everyone is very happy when they hear it, and they are busy." ”

After a good meal, Li Chuanfeng wanted to ask the coach about tomorrow's training plan, but Coach Gong Xiaobin just said that tomorrow's task would be said tomorrow, this sentence aroused Li Chuanfeng's interest, but he still didn't ask again, he was looking forward to the arrival of tomorrow, and they were silent in the bright moonlight.

I'm sorry that everyone is busy.,So I haven't updated for a long time.,It's been busy lately, so the update is slow.,Sometimes it may take 3-5 days to update a chapter, I hope you forgive me! (Little two salute!) ）