Now is the time of the hour, the sun is just right, if it is an ordinary people's home, this is a good time to bask in the warm sunshine. And on this Shengguan Peak, in the backyard of this Songshan Palace, there is an eight-year-old half-old child sitting cross-legged on the ground, and a slightly obese middle-aged man sitting opposite the child.

These two people, one big and one young, are Ding Mian, one of the thirteen Taibao of the Songshan faction, and Lin Han, a disciple who has recently joined the Songshan faction.

It was precisely Lin Han who cultivated his sense of qi to the fullest, preparing to practice the Songshan Mental Method, and impacting the first layer of the Mental Method. Lin Han considered that it was the first time to cultivate internal strength, and for the sake of safety, he asked Ding Mian to protect him in case of accidents.

With half a month's hard work, Lin Han easily entered the ethereal realm, but this time he did not carry out deep cultivation as usual, this time what he had to do was to guide the qi in the dantian into the meridians, and then return to the dantian after running in the meridians for a small week according to the requirements of the first layer of the Songshan Heart Method, and then reciprocate the dantian, and then carry out a reciprocating cycle.

Just like what he had been doing during this time, Lin Han sensed the warm air currents in the dantian, at this time, Lin Han did not rush to draw out these air currents, but continued to warm up, until he had a grasp, he carefully stripped the source of it with his mind, and brought this source of true qi into the meridians like a ball of thread.

At this time, there is still no carelessness, otherwise the true qi will be wasted when it retracts back into the dantian. Lin Han used his mind to guide the source of the true qi, and moved forward according to the meridians listed in the first layer of the Songshan Heart Method and the order of succession. Time passed in Lin Han's preoccupation to guide the true qi, at this moment Lin Han had no energy to pay attention to how much time had passed, when Lin Han ran the source of the true qi and sent it back to the dantian, he felt the numbness of the true qi running in the meridians, as if there were thousands of ants crawling in the veins, and he couldn't help moaning anymore.

Ding Mian, who was protecting the Dharma on the side, knew that the most difficult level had passed, but he knew that this was not the time to relax and be careless, so he shouted in a low voice: "Don't stop, guide the true qi to run three more times in the meridians." ”

Lin Han woke up like a dream, and Ding Mian had told him earlier that his true qi would have to run in the meridians for at least three hours before he would remember those meridians, so that the true qi could be considered successful in cultivation, and he could run slowly in the meridians independently, but his mental exhaustion made him completely forget Ding Mian's advice. I didn't dare to delay any longer, endured the mental exhaustion, and guided the true qi to run in the meridians again, fortunately, I had an experience once, the second time was much easier, and after the third time, I felt comfortable when I ran the fourth time, Lin Han knew that this was the result of the true qi replenishing itself.

When the True Qi ran in the meridians four times, Lin Han knew that the True Qi in his body had become accustomed to the running route, and in the future, even if he didn't deliberately cultivate, he would run in the meridians autonomously, but the amount of True Qi would not increase much.

Lin Han got up and bowed deeply to Ding Mian, and said respectfully: "Thank you for protecting the Dharma for your disciples, if your uncle is sent in the future, your disciples will definitely obey." ”

Ding Mian knew that he could fully afford this gift, after all, no one owed anyone, and he was not Lin Han's master, so it was not too much to do so much for him to receive a gift. He smiled and said: "Xiao Han, you don't have to be polite, it's also that the master is optimistic about you, and you will succeed by practicing hard in the future, don't live up to our high expectations." ”

"The disciple dares to disobey his orders." Lin Han responded.

For Lin Han, the more he looked at it, the more satisfied he became, even he didn't know that he had the idea of accepting apprentices at this moment.

"Since you have already started to practice the first layer of the Songshan Heart Method, don't go to the school these days, let's practice in the room first, prepare some hot water before practicing, and there will be dirt discharged from the body at the beginning." Ding Mian kindly reminded.

Lin Han also knew that ordinary people would have impurities discharged from the meridians in the first few days of cultivating internal strength, especially the Songshan School, which was based on Taoist classics, but he didn't expect Ding Mian to deliberately remind him, thinking in his heart that this was still the famous tota hand Ding Mian in the rivers and lakes? Then I reacted that it should be the deliberate proximity of this period of time that has achieved results.

Since the matter was over, the two also needed to be busy with their own affairs, so they both dispersed.

Saying goodbye to Ding Mian, Lin Han went back to the house alone, and when he went from afar, he saw Xu Zheng probing his brain in front of the door of his room. Awakened by the sound of coughing, Xu Zheng turned his head and found that it was Lin Han who came back from outside, and hurriedly stepped forward and asked, "Lin Han, you are back, Uncle Ding didn't embarrass you, right?" ”

Xu Zheng's words stunned Lin Han for a moment, and then reacted that he must have seen that he and Ding Mian had not come back for a long time after leaving, thinking that it was difficult for Ding Mian to stay, and he couldn't help but be a little moved: The friendship of young people, I have deliberately distanced myself, but I still can't hide, just recognize this little friend.

Lin Han had a smile on his face: "Well, it's a good thing, how could Uncle Ding keep me." ”

Seeing that Lin Han didn't look like lying, there was no need to lie to himself, and at this moment, Xu Zheng felt that Lin Han was a lot more kind, and the familiar person was back, and he was also very happy. Coming to Lin Han's side, Xu Zheng whispered: "Let me tell you a secret, I felt a sense of qi five days ago, and now I am recuperating, amazing." ”

Hearing this, Lin Han was also taken aback, he didn't expect Xu Zheng's qualifications to be good, and he would definitely be able to rank in the middle, you must know that there are not many people in this group of people who can feel the sense of qi now, there are only nine of the twenty people, and eight of them were only discovered in the past two days, and only one person named Li Ji felt the sense of qi five days ago, but that Li Ji is already thirteen years old.

Lin Han couldn't see that the mediocre Xu Zheng had such a high talent, and he was only below himself, but after all, he was a little special and couldn't be regarded as common sense. Now that he has decided to accept this friend, he should also think about it, Lin Han said after a while: "Cultivate well, if you don't understand anything in the future, you can come and ask me." ”

Xu Zheng said: "Well, okay, you have been smarter than me since you were a child, you must have felt a sense of anger, right?" Although it was a question, the tone was quite affirmative.

Lin Han just nodded, but in the end he still didn't tell him the truth. Looking at the look in his eyes, Lin Han really didn't know where he got his confidence, and there was no inevitable connection between talent and intelligence.

"You go back to cultivation first, and strive to break through to the first layer as soon as possible." Lin Han didn't want to ink with him in front of the door anymore, he was still slimy.

"Well, I'll go back and try to catch up with you soon." After confirming that Lin Han was safe and sound, Xu Zheng also jumped back to his house.

Lin Han sighed: What's the matter? Then I went into the house to fetch water and wash.

When Lin Han comfortably soaked in the hot bath, it was already sunset, and he no longer cultivated. On Songshan Mountain, the time of dinner is unitary time. It has to be said here that because of the high energy consumption of martial arts training, people in the rivers and lakes practice a three-meal system.

In the Songshan pie, meals are served at the hour of the hour, the afternoon and the first half of the unitary hour, which is the familiar 7 to 8 o'clock in the morning, 11 to 12 o'clock in the afternoon, and 5 to 6 o'clock in the afternoon.

In the past nearly a month, Lin Han had to sigh that the collective food still tasted good, at least the food of the Songshan faction was delicious. There is a perennial supply of meat in the canteen of the Songshan faction, and there is no shortage of chicken, duck and fish in all seasons.

After dinner, take a short walk for half an hour, and after the mood is comfortable, the unitary time passes, which also means that the time is coming. In ancient times, it was so bad, there was no nightlife at all. You say you can have? Please, look at the situation, the once mature soul is living in Shota's house, and it's very stressful.

After getting used to the bright brightness of the incandescent lamp, I simply scoffed at the vegetable oil lamp on the table, but fortunately the moonlight was still bright in front of the bed tonight, and the stars in the clean sky were clearly visible.

Under the illumination of moonlight, starlight and other lights, Lin Han put on the standard posture of meditation and guided the true qi to run in the meridians. Lin Han knew that the cultivation of internal strength was a boring thing, and it was difficult for ordinary people to have the patience to polish their true qi all year round after the novelty, and they fished for three days and dried their nets for two days, and finally ended up with a mediocre fate of martial arts.

But Lin Han knew that he had to be patient, and his efforts today could be exchanged for tomorrow's freedom, and if he wanted to change the fate of the Songshan faction, his own variable must play a role. Only by practicing martial arts can you do what you want to do. For the goal in his heart, but also for his own safety, he had to learn the ultimate martial arts.

Although he hopes to achieve the goal of martial arts as soon as possible, Lin Han does not have a trace of impatience in his heart. At present, Lin Han's eyes are only on the first layer of the mental method, and when the first layer is complete, he can consider the second layer, otherwise it is useless to be anxious.

As the treasure of the Songshan faction, the Songshan heart method has its own extraordinary. The first few layers of mental method requirements are relatively low, but it takes time. As long as you take the time to practice, you will make progress, which is also very much in line with the beginner's state of mind, because beginners are often impatient, and only by taking obvious progress as a guide like Songshan Mind and improving unconsciously can you tap the potential of beginners as much as possible.

Therefore, there is only one requirement for the first few layers of the Songshan Heart Method, and that is time. And this is absolutely not a problem for Lin Han, there are still more than ten years before the official plot of Xiaoao Jianghu happens, which is enough to plan for himself.

You don't need to think too much, polishing the internal force is the most important thing, and the internal force is completed, so that you can consider swordsmanship, palm skills, and the like.

Abandon distracting thoughts, enter a deep level of cultivation, and forget the time before you know it. When Lin Han woke up from his cultivation and successfully finished his work, the entire Song Mountain was already silent, and even the sound of insects was silent, and it had been a long time since he wanted to enter Hai.

Lin Han got up and changed into pajamas, and he didn't care about the slight foreign objects discharged during the practice, fortunately, there had already been one before, and this time it was not so serious, and it was still within the tolerable range.

At this time, it was late at night, and people had stopped their activities and were resting and sleeping. In the middle of the night, the pigs were asleep.