After completing the side quest of "Infrastructure", there is also a regular quest "Ancestor Worship" that can be performed.

This task is demanding. Bathing and purifying, wearing the clothes of the head of the house are good to say, there are waterfalls and pools on Feiyu Mountain, and it is not difficult to bathe and cleanse; In the Starter Resource Pack, there is also a complete set of master clothing.

However, sandalwood incense and cattle, sheep and pig heads, these things may not be available in the mountains, and I am afraid that they will have to be purchased in the market towns outside the mountains.

Qin Chuan was going to ask Uncle Chen, who was in charge of the sect's secular affairs, before making a decision.

After Qin Chuan inquired, he learned that there were things in the Sandalwood Incense Sect, but there were no things such as cattle, sheep and pig heads, and he needed to go to Luliu Town, which was a hundred miles away, to buy them.

In the past, Uncle Chen was responsible for the purchase of goods in Yuhuamen. Now that he heard that Qin Chuan needed cattle, sheep and pig heads, he made a little preparation, and immediately drove the carriage out of the mountain.

Heng'er, who was assigned by Qin Chuan to follow Uncle Chen, also begged Uncle Chen to go out together, Uncle Chen was quite fond of this smart and clever little guy, and when he saw that he wanted to go, he took him with him.

With a lot of experience, this child may become a good helper for himself in the future.

The carriage of Yuhuamen, the old carriage of the horse is broken, and it can't go fast. The journey of more than 100 miles is estimated to take two days to go back and forth.

Qin Chuan decided to take advantage of the time he was waiting for them to purchase the task items, and just time to study the cultivation secret book "Five Forms Returning to Truth".

The Five Forms of Returning to the Truth is a beginner practice that consists of five parts, namely the tiger form, the crane form, the bear form, the ape form and the snake form. By imitating the forms of these five animals, we can achieve the state of strengthening the body and returning to the basics.

The flexible five-form moves are not only quite powerful in battle, but also can enhance the cultivator's ability to sense the aura of heaven and earth.

In comparison, the "Five Forms Return to the True Technique" not only has more subtle moves than the "Feather Ascension Technique", but also enhances the aura induction, which can increase the cultivation speed, which is really wonderful.

The most important thing is that now the "Feather Ascension Jue" of the Feather Gate is no longer the original, and it is very likely that there are errors and omissions. Therefore, Qin Chuan made up his mind, starting today, he would abandon the "Feather Flying Ascension Technique" and concentrate on cultivating the "Five Forms Returning to the True Technique".

Flip through the exercises from beginning to end, and memorize them all in your mind with your extraordinary memory. Qin Chuan reined in his mind and began to practice one move at a time.

I saw that his figure was sometimes mighty, sometimes smart, sometimes clumsy, sometimes secretive, and varied.

There were already memories left by the previous cultivation of the "Feather Ascension Technique" in his mind, coupled with the detailed explanations in this secret book, Qin Chuan confirmed each other while cultivating, and felt that he had benefited a lot.

In addition to the five-form boxing spectrum in the front, the "Five-Form Return to Truth" also records the method of sensing and absorbing the aura of heaven and earth.

After practicing the five-shaped fist method several times, a lot of sweat flowed out of his body, but Qin Chuan did not feel tired, but felt that the outflow of sweat seemed to have a washing effect, and the whole person felt extremely refreshing, and the sense of the outside world was much more sensitive than before, and he could faintly feel that there seemed to be a special energy flow in the air.

This should be the so-called "heaven and earth aura", right?

Qin Chuan recalled the method of absorbing the aura of heaven and earth recorded in the secret book, sat cross-legged on the grass, concentrating and calming, and began to try to absorb the aura of heaven and earth.

The aura of heaven and earth, the mysterious flow of energy that exists between heaven and earth, under the inspiration of Qin Chuan, gradually gathered around his body, and breathed it out, slowly absorbed into the body, and then dispersed into the limbs and bones, becoming the nutrients of the body.

Absorbing the aura of heaven and earth and refining ** is the first realm of cultivation - the qi training period.

The threshold for entering this realm is extremely low, as long as the body is not too dull, can sense the aura of heaven and earth, and knows the correct method, almost everyone can enter the qi cultivation period.

It's just that what kind of level can be reached after entering the Qi cultivation period depends on the presence or absence of spiritual roots and the quality of talent. Most cultivators, often throughout their lives, can only stay in the Qi cultivation period, and it is difficult to break through.

In fact, cultivators in the Qi cultivation period can only absorb the aura of heaven and earth and refine **, that is, they are stronger and more powerful than ordinary people, and they are not true cultivators.

Only when you have entered the foundation building period above the Qi cultivation period, can you get rid of the mortal womb, prolong your life, and cut off the grain, can you truly step into the threshold of cultivation.

Of course, it's too early to think about that.

For Qin Chuan, the most important thing now is to quickly raise his strength to above the third layer of the Qi training period. When Song Yang kills the Yuhua Sect again, he will have enough strength to thwart foreign enemies and protect the sect.

Qin Chuan was wholeheartedly immersed in cultivation, constantly absorbing the aura of heaven and earth, and according to the method recorded in the secret book, he guided these aura of heaven and earth to enter all parts of the body, temper **, and enhance physique.

Although the Qi cultivation period is the lowest level of cultivation, it is quite important and is the foundation of all cultivation in the future. If the foundation is not firmly laid at this time, future achievements will be greatly limited.

After concentrating on cultivation, when Qin Chuan reopened his eyes, he thought it would be noon or afternoon, but he found that the sky was cloudy, and the morning glow in the east was misty, and it turned out to be the early morning when the morning sun was about to rise!

Before I knew it, a day and a night had passed like this!

For a whole day and night, he didn't eat anything, but Qin Chuan didn't feel hungry. When I stood up, I felt refreshed and full of energy.

It is said that only after entering the foundation building period can you reach the realm of Bigu, you can not eat or drink, and completely use the aura of heaven and earth as the source of energy.

I was only one layer of Qi cultivation period, and I actually experienced this magical feeling for a short time. Could it be that after a day and a night of cultivation, his strength has not improved?

Qin Chuan was just thinking about it casually, but after calling up the information interface, he found that his information had really changed:

Name: Qin Chuan

Sect: Feather Gate

Position: Leader

Linggen: Yes

Cultivation: The second layer of the Qi training period

Cultivation has become the second layer of the Qi cultivation period, and it is really advanced!

After just one day and one night of cultivation, he actually stepped onto a new level, and this "Five Forms of Returning to Truth" is really a good thing!

In fact, although the advancement of cultivation has the credit of "Five Forms to Return to Truth", it is not as great as Qin Chuan imagined. The main reason is actually on "Feather Ascension".

The facts are the same as Qin Chuan's previous speculations. At the beginning, the four generations of heads lost the "Feather Ascension Formula", and they couldn't find it everywhere, and they were nervous and anxious. In addition, his original comprehension of "Feather Ascension Jue" was biased. Under the dual effect, the cheats written silently from memory naturally have many errors and omissions.

As the saying goes, the slightest mistake is a thousand miles. Such a secret book was passed down in the sect, leading generations of disciples astray, directly leading the decline of the Yuhua Sect.

The original owner of this body has been cultivating in the Feather Sect for many years, and although his cultivation is not high, he has accumulated a lot of experience. Now that Qin Chuan has inherited all his experience and obtained the correct cultivation techniques, coupled with the fact that Qin Chuan is originally talented and intelligent, and has strong comprehension, it is reasonable for him to improve his strength after some cultivation.

With his own personal experience, Qin Chuan immediately made up his mind. From now on, completely abandon the "Feather Flying Ascension Technique" and take the "Five Forms Return to the True Technique" as the cultivation method of the main sect.