After a day of hard training, I was not lightly tired; Returning to the rented house, Qin Lang treated himself a little. There are some things that cannot be eaten, but they are not part of the category that cannot be eaten; Carbohydrates and the like are naturally the best for the players, but there are also a lot of good things to eat.

Lean beef, salmon, and tuna are all good, and the players can eat them; Qin Lang also likes these quite a lot, he won't be too wronged by himself.

Sitting cross-legged on the sofa, drinking juice and eating fried tuna and steak with a large plate; The eyes are dripping and studying the videos and highlights of some games, mainly the typical ways of shooting all kinds of goals, but also the shooting habits of some top strikers and so on.

Although there will be some unexpected situations in the game, it is absolutely no harm to study more. This is also some of Qin Lang's tricks in training, this is a way for him to transform now.

If you want to achieve more, then you need more investment.

"Transfer, it's transfer time again!" Qin Lang was a little depressed, when transfers are carried out, it is usually summer, many blockbuster transfers will come, and many transfers are also brewing, "Bayern, I don't know how many people are coming this summer, and I don't know how many people are leaving." It shouldn't be too miserable, and the main lineup shouldn't change. ”

Qin Lang feels that Bayern will not have too many variables now, although they lost in the Champions League final, but the results in the league and the Champions League are good. As a result, the core lineup should not be variable.

In the summer, the money in the transfer market doesn't seem to be worth much.

Qin Lang doesn't care about the movements of other leagues, what he cares about now is only the movements of the Bundesliga; Manuel Neuer and Bayern have been linked to transfer scandals, but it seems difficult to get Bayern this season.

Looking at Schalke 04's movements this summer, it is clear that they have big ambitions.

Real Madrid captain Raul signed a two-year contract with Schalke 04, and before that, there was Metzelde, who had no place in Real Madrid; Last season's Bundesliga runners-up, this season is full of expectations for the new season.

Atletico Madrid midfielder Jurado is now basically going to join Schalke and is worth tens of millions of euros; Huntelaar, known as Vanney II, is now having a lot of scandals with Schalke, and Schalke is ambitious to make a difference in the new season.

In addition to Schalke 04, the Wolfsburg team also changed a lot in the summer; Martins, Misimovich, Gentner, Adren, Santana and others left one after another. But with Friedrich, Kjaer, Cicero and Mandzukic, the team has undergone a major change, but the competitiveness still exists.

Bremen are now vomiting blood, Ozil is basically leaving, and the arrival of good players like Wesley and Sylvester has made the team much more competitive, but Ozil, the core commander, is basically in the pocket of the Bernabeu. Stuttgart's Khedira is also leaving, and while most of the main players of both teams were present last season, the loss of key players is bound to have a lot of impact on the team.

Compared to other leagues with many stars, the Bundesliga often has a precedent of a core departure directly dragging down a team's results, after all, the right core players can not be found through the transfer market alone.

Qin Lang felt that his team's summer might be very good, which made people feel crying and laughing.

Toney's departure is a matter of course, he used to be famous, but now that he is no longer young and has a relationship with Louis van Gaal, it is normal for him to transfer. Rensing can't stay at Bayern either, he is getting farther and farther away from the main goalkeeper, and he is waiting for an opportunity far behind Qin Lang and Bute.

The team doesn't seem to have any pursuits, and generally speaking, small capital management is still the business philosophy of the middle and lower reaches of the Bundesliga; The teams in the middle and lower reaches generally buy people from the lower divisions of the domestic league, or loan local young talents who are very strong but cannot play the main team for the time being to Bayern, Schalke, Bayer Leverkusen and other teams in the Bundesliga.

But a team like Bayern doesn't seem to have much to say this summer. The Bundesliga giants are basically not moving except for a slight scandal with Neuer now.

It's a bit difficult to see the Bundesliga giants wielding a checkbook, and Bayern now doesn't want to spend more.

After all, the Bundesliga, the German Cup double and the Champions League runners-up are the best results in the past decade, and according to the philosophy of Van Gaal and Bayern's management, Bayern's internal excavation can meet the team's requirements.

According to Bayern's strength, even if it is not recruited, it is still the strongest in the Bundesliga. In the Bundesliga, there are teams that can threaten Bayern.

With zero investment, it is really difficult to say whether Bayern's transfer strategy is good or bad.

Bayern's strength is real, and it can still be the king in the Bundesliga, but Qin Lang always feels that the team wants to make higher progress, and the overall strength of the team needs to be improved.

If you want to perform better in the Champions League, you really need to improve the overall quality of the team, after all, if you want to win in the Champions League, you will definitely need to perform better, and they will play against the top clubs in Europe.

The team feels a little complacent and contented, which is not good news; But there is no way, who makes Bayern quite competitive in the Bundesliga, and such a large amount of money to recruit the team's finances, but not every team is not short of money like Chelsea and Manchester City.

"If you want to defend the league title next season, it's a bit difficult."

Qin Lang continued to be suspicious, and he felt that the team might encounter some challenges in the league in the new season.

Although they won the league championship, there is not much difference in the overall level, and it is true that they won the championship two rounds in advance, but the team has been struggling to catch up in this process.

As a Bundesliga team leader, it is mentioned that the Bundesliga believes that Bayern is a well-deserved giant in the league, which is true. They are the most competitive team in the Bundesliga as a whole and the signature of the Bundesliga.

But in the past few seasons, Bayern has won the championship once and failed to defend the title once; Since the 05-06 season, Bayern have not successfully defended their title for several seasons.

Stuttgart in '06-07 and Wolfsburg in '08-09, they were all usurpers; Bayern Munich give the impression that what the team is doing now is to constantly suppress the rebellion, and this is not their title to defend as a dynasty team.

There are still a lot of teams that can threaten Bayern in the new season, such as Bayer Leverkusen, who was once unbeaten in the league, and Wolfsburg and Schalke 04.

It's obvious that the team really needs to prepare a little bit more if they want to defend their title in the new season.

"The team doesn't bring in reinforcements, this is going to eat the old book! It doesn't matter, I'm definitely going to break out in the new season, and when I defend my title, I'm going to be an important part of the team, and I definitely can't just be a participant! ”

The team does not bring in reinforcements, Qin Lang feels that the problem is not very big; The foundation of the team itself is very good, and this is not a middle and lower team, and after achieving some results, it was immediately poached by the giants. The heritage of the giant team, this is no joke; Although some people always say that Bayern is less motivated than some giants, the giants are giants after all.

Besides, Qin Lang is now holding his breath and wants to make some big achievements in the new season, and wants to use his actions and performances to prove that he deserves more attention and more salary from the team, and he wants to become a real big-name star in the new season.

So, all this hard work is worth it now; Even if I have to endure a lot of hardships now, it is all worth it, and the hard work is naturally for the final victory and honor.

"It's training again, and I'm going to run on the sand slope with the iron ball again. If you want to become a big star, you really have to suffer I don't know how much! Qin Lang didn't mumble to himself, it was because he had really suffered a lot now, "This summer, I have to train to become a devil muscleman, and I will definitely be more handsome in a suit in the future, it is completely a hanger!" ”

"Of course, your height is very good, it is difficult for people who are too short to show all their charm in a suit, and people who are too tall do not have such temperament. If you go and see the models yourself, 1.8 meters, 1.9 meters is already great. And you can't be too fat, you have to be well-proportioned enough, my training is very effective, and also because you have a good foundation. ”

Frank gave Qin Lang some affirmation and encouragement, including self-selling and boasting; Qin Lang's training attitude is very correct, which is also very effective. It's nice to work with athletes like that.

Qin Lang rolled his eyes, this is his hard work and his own foundation is very good, this is not some credit of Frank. Frank, this guy, is really good at grabbing credit, and he takes good things out of himself, a real bastard.

For this hell trainer, Qin Lang now feels that he still has a little bit of a level in terms of training level; In terms of character, he is definitely a scumbag. Only after experiencing these collaborations can we have more say in it.

"Qin, I think you need to consider having a calmer judgment on the court, and it would be better if your waist and abdominal strength could improve a little. You're a little less tall than a goalkeeper and now your bounce has increased. But you can be on the air a little longer, and your movements are more stretched, which will definitely have some benefits. ”

Frank's character is problematic, but his level of training is still there; It also includes wanting to use Qin Lang as an experiment, and wanting to see the results of his training on Qin Lang. It is true that there is private work, but it is still necessary to look at the level and effect of training, after all, Qin Lang is very assertive and knows where he needs to improve. (To be continued.) )