In this era, when proposing a happy life, Chen Xiao dared to say second, then absolutely no one dared to say first.

As soon as Mrs. Wang heard Chen Xiao's opening remarks, she immediately became curious. You know, she and Mouchun's other women are about the same age, if she can pass this health regimen to be ten or eight years younger, or even ask for a lower one, five or six years younger, then I'm afraid that Mouchun will see her and not be shocked?

So Mrs. Wang's tone became better and better: "Young Master Chen, please elaborate." ”

Chen Xiao stretched out his right hand, spread five fingers, pulled down his thumb, and said, "These small acts are divided into five steps. First, it is called health preservation and heart first. You must know that people have all kinds of emotions, and the seven emotions are excessive, and it is inevitable that there will be physical problems. ”

Saying that, he looked at Mrs. Wang and said: "Mrs. Wang, there is a saying that the phase is born from the heart, and this appearance is not simply the beauty and ugliness of the appearance, but the age of the appearance." If you are under too much pressure and angry, wrinkles will appear early. If you are happy and always in a cheerful mood, then your skin will be smooth and there will be fewer wrinkles. So Mrs. Wang, if you cut off people's arms and thighs at every turn, it's very bad. ”

Hearing Chen Xiao's words, Mrs. Wang was instantly furious and said coldly, "Are you teaching me a lesson?" ”

But after thinking about it, he has indeed become more and more angry in recent years, and his appearance is aging much faster than a few years ago, what Chen Xiao said may not be false, and immediately changed his words: "Count what you said right, continue." ”

This Mrs. Wang is used to being arrogant and domineering, and it is impossible to change it in a moment. Chen Xiao knew this, so he didn't pay attention to her, pulled off his index finger, and continued: "This second article is called eating a reasonable diet. Delicious food is delicious, but it's important to pay attention to your food and drink. I divided these things into six pieces. They are that the food should be earlier, the food should be warmer, the food should be less, the food should be lighter, the food should be slower, and the food should be softer. This reasonable dietary structure can also help us better regulate the endocrine system...... Oh, that is, to regulate the qi in the body, so that the qi is more gentle. ”

Hearing that Chen Xiao did have something to say, Mrs. Wang's attitude became better and better.

This time, Chen Xiao pulled down his middle finger and said: "The third one is called indispensable. Well, I made up a mantra for this one, and there are eight sentences in total. It is called holding Tianli Sanjiao with both hands, opening the bow left and right like shooting eagles, regulating the spleen and stomach and raising your hand, looking back at five labors and seven injuries, shaking your head and tail to go to the heart fire, and the seven upheaval and sickness behind you are eliminated, accumulating fists and angry eyes to increase strength, and climbing with both hands to strengthen the kidney and waist. Remember to do this exercise every day, no matter what the situation is. Moving your arms and legs is naturally beneficial. ”

Mrs. Wang muttered two sentences of Chen Xiao's mantra, and then nodded: "You are in the posture of the Five Fowl Opera, not bad." ”

Speaking of this, Mrs. Wang was puzzled: "You know a lot, haven't you really practiced martial arts?" ”

Chen Xiao waved his hand and said, "No, absolutely not." When the boy was a child, it was because of the plague in his hometown, and everyone died, so he was inspired to study medicine and wanted to save more people, so he sought to study the world's famous doctors, and finally achieved a small success. ”

This reason is quite reasonable, and Chen Xiao really has no internal strength in his body, Mrs. Wang believed it and said, "Well, you are quite ambitious." What about the others? ”

Chen Xiao pulled off his ring finger this time and said, "The fourth is called nourishing qi and nourishing the body." Harmony and balance is the core idea of health preservation, when the body reaches balance, the qi in the body also needs to achieve balance, often exhale, often breathe, when the head is dizzy, you may as well concentrate on letting the body relax. When something doesn't go your way, take a deep breath or two, and your mood can calm down. With a calm mood and a peaceful mind, this appearance can naturally be revealed. ”

This one still can't be angry, Mrs. Wang nodded, waiting for Chen Xiao to say the last one.

This returned to the last little finger, Chen Xiao said: "The last one is the knowledge of medicine and food. Among the plants, the longest-lived cypress and pine trees are often referred to as 'thousand-year-old cypresses'. This cypress kernel has the effect of nourishing nature, calming the nerves, moistening the intestines, laxative, and nourishing the skin. Ingredients like this include wolfberry, pearl powder, turtle jelly, barley, yam, lotus leaf powder, psyllium and so on. These ingredients can be used for food supplementation while maintaining health and exercise, and you can get twice the result with half the effort. ”

Techno nerds are so violent that there are woods?

Save the world! Who dares to talk to Mrs. Wang like this, and she is dumbfounded, and she can't lose her temper at all?!

Chen Xiao said that a lot of things are really beauty things, I don't know anything else, pearl powder can help Mrs. Wang still knows, she usually uses it occasionally. After listening to Chen Xiao's words at this time, there was no doubt that now she really consulted Chen Xiao as a doctor.

Hearing Chen Xiao say so much, Mrs. Wang simply spoke directly this time: "Come on!" ”

Outside the door, a servant's voice came: "Madame." ”

Mrs. Wang said: "Prepare pen, ink, paper, and inkstone." ”

She was going to write down what Chen Xiao said, but at this time on the boat, swaying up and down, how could she remember it, Chen Xiao hurriedly stopped and said, "Mrs. Wang, don't worry, since Madam wants to know, it's not too late to remember when you get ashore." Anyway, the kid doesn't know martial arts, can he escape? ”

What he said was reasonable, Mrs. Wang thought about it and waved her hand outside: "No need, let's talk about it when we go ashore." ”

The servant answered, "Yes." ”

At this time, Mrs. Wang's eyes when she looked at Chen Xiao were obviously different. Although Wang Yuyan was abducted by Duan Yu, listening to Chen Xiao's meaning, Yu Yan should be fine at present, and everything should be fine. In addition, with his own family background and the name of Gusu Murong, whoever dares to embarrass Yu Yan on the rivers and lakes will destroy him.

Thinking so in her heart, Mrs. Wang also put a lot of heart down, and at this time she was more concerned about the method that Chen Xiao said could make the health effect better, and asked: "What Gongzi said before is that there is a way to cooperate with health preservation, I don't know if it is ......."

At this time, the hull of the ship shook slightly, and Mrs. Wang knew that she had already arrived at her Mantuo Villa, so she continued: "Childe, come with me." ”

Hearing that he wanted to go with her, Chen Xiao hurriedly asked, "Mrs. Wang, I don't know ...... the two of them."

Mrs. Wang said disdainfully: "What else can the two of them do." I originally planned to cut off one of their arms first, but since Chen Gongzi interceded for them, I just let it go for the time being. ”

Whew――

Chen Xiao let out a long sigh, it seems that this arm has finally been saved, it is not easy......

went ashore and followed Mrs. Wang all the way to Mantuo Villa.

As she walked, Mrs. Wang said, "Young Master Chen, you must tell me everything you know." If I am satisfied, you will not be able to do it. ”

Don't dare to benefit from it, if you can save your life, it will be considered a success.

Chen Xiao replied with a smile: "Mrs. Wang is polite. In the next half of the Lang, even if this kind of thing is not beneficial, it must be done. ”

"You can talk."

Speaking of this, Mrs. Wang said lightly: "It's here, come in." ”

――――――――――

There is one more chapter in the evening~