Chapter 175: Defensive Pillars
There are more than 20 days left before the North Gate game, this morning Yu Xiaofei and Han Dong got up early, got dressed Yu Xiaofei and Han Dong walked to the basketball hall together, before they walked to the basketball hall, they heard the sound of bumping and bumping in the stadium, Yu Xiaofei curiously took out his mobile phone to look at the time, there are still 10 minutes before 9 o'clock, who is practicing in the stadium? Yu Xiaofei was very curious, so he quietly walked towards the gate of the arena with Han Dong.
As soon as I entered the gate, I saw that in the left half of the bottom line, Mu Dali was holding the ball and facing Xia Weiyu head-on, Xia Weiyu bent over and stretched out his hand, defending Dali.
Mu Dali suddenly made a shooting action, seeing that Xia Weiyu had a little bit of the meaning of jumping, he took the ball and quickly rushed to the inside, hit the inside, and shook Xia Weiyu up after making a shooting action, and Mu Dali gently hit the board and hit the ball into the basket.
Seeing this scene, Han Dong said: "These two people came early today, why did they come to practice early." ”
Well, it may be that in the competition with South Sichuan University of Technology, the two of them saw that the powerful Shi Xiaohua and the black fat man were affected! Yu Xiaofei guessed.
Yu Xiaofei didn't bother Xia Weiyu and Mu Dali, but quietly followed Han Dong to the right half of the practice.
It didn't take long for Coach He Dong and the other players to come to the stadium, and Coach He Dong shouted loudly: "Assemble! ”
All the players gathered around Coach He Dong, Coach He Dong counted the number of people, and found that all the people were there, so he said: "It's all here, then warm up!" ”
It's the coach! Yu Xiaofei replied loudly.
Just when Yu Xiaofei led the players to run circles around the stadium, Xia Weiyu suddenly stood up and talked to Coach He Dong.
Han Dong was very curious, and quietly stood behind Xia Weiyu and listened.
I heard Xia Weiyu ask Coach He Dong to assign him a training task alone, he wanted to become the best defender in Nancheng Electronic University.
Even Han Dong felt that Xia Weiyu's eyes were unusually resolute.
Coach He Dong looked at Xia Weiyu's resolute eyes, patted Xia Weiyu's shoulder and said, "Then you have to suffer a lot during this time, can you bear it?" ”
Coach I can! Xia Weiyu's eyes let Coach He Dong know his determination.
Good! Then you and I can come to the office for a while.
Coach He Dong walked into his office with Xia Weiyu, opened his laptop and showed him a video of Pistons star Ben Wallace, Coach He Dong said while showing Xia Weiyu: "A good interior defender should not only have good physical fitness, but also have a good sense of defense. ”
Defensive awareness? Xia Weiyu asked.
Well, an excellent interior player must have a sense of defense, which can only be learned slowly by watching more games by yourself, and Xia Weiyu You can only practice your movement speed first. Coach He Dong said!
Oh, so how can I practice my movement speed? Xia Weiyu asked!
From today onwards, you can follow Yu Xiaofei and them to practice running and sliding! Coach He Dong looked at Xia Weiyu and said.
From the second day onwards, Mu Dali practiced sliding, running, etc. with Yu Xiaofei and his group of defenders every day! I also look for a strong heads-up every day, and at night I go home alone to watch the video of Ben Wallace, the best defensive player in the NBA.
A week later, Yu Xiaofei sat on the sidelines and watched Mu Dali and Xia Weiyu have a heads-up in the court, Mu Dali faced Xia Weiyu head-on, and suddenly rushed into the inside line forcibly, just entered the inside line and made a shooting action, only then Xia Weiyu did not jump immediately, but raised his hands high, and always guarded the curtain vigorously under himself, and the curtain vigorously jumped up forcibly, but Xia Weiyu came down with one hand.
Strike! Yu Xiaofei on the sidelines couldn't help but cheer for Xia Weiyu.
Xia Weiyu himself is also very excited, he has been abused by the curtain every day for more than a week, and today is the first time that the ball of the curtain has been taken down by a single defense.
Mu Dali looked at Xia Weiyu holding the basketball, and kissed him proudly, and directly glanced at Xia Weiyu, don't you just risk me? How proud, not human.
Hahaha, I'll be risking you more in the future. Xia Weiyu said happily!
Okay! Then we'll come again. Mu Dali and Xia Weiyu fought again under the basket.
Yu Xiaofei looked at these two people, and could clearly feel that Xia Weiyu's defensive ability was really getting better and better, and even Mu Dali was not easy to simply single Xia Weiyu now, and there were still more than 20 days left before the match with Beimen University.
Okay, that's all for today's training, Coach He Dong said loudly.
Yu Xiaofei and Han Dong happily walked towards the teaching building, wanting to have lunch with Mu Xiaoqiu and the two girls, Yu Xiaofei and Han Dong just walked to the teaching building, and saw another person also under the teaching building, this person is Xiaojin at the north gate.
Xiao Jin saw Yu Xiaofei and Han Dong obviously fluctuated, and said, "Hey, the team of Nancheng Electronic University, your team members have classes in that teaching building!" ”
Yu Xiaofei and Han Dong, you look at me, I look at you, I don't understand how Xiao Jin can find Leng Yan.
Seeing that Yu Xiaofei and Han Dong didn't speak, Xiao Jin frowned and said, "Could it be that she is the girlfriend of one of you?" ”
Yu Xiaofei and the two of them both shook their heads, and Xiao Jin happily stretched out his hand and said, "Then you must know her phone number!" Tell me, I'll let you order during the game. ”
Yu Xiaofei took a look at the cold winter, sighed after looking at Xiao Jin, and secretly thought that he was really a pervert like the cold winter, so he stopped talking to Xiao Jin.
And Han Dong obviously found a common language with Xiao Jin, and the two talked about the beauties of their school.
It didn't take long for Mu Xiaoqiu and Qin Yanan to both walk down from the teaching building with a book in their hands, and today Mu Xiaoqiu and Qin Yanan were both wearing skirts, revealing their snow-white beautiful legs.
Xiao Jin saw that Mu Xiaoqiu and Qin Yanan's eyes were straight, so he wanted to go over to say hello, and the happy cold winter who had just chatted with Xiao Jin saw that Xiao Jin locked his eyes on Mu Xiaoqiu and Qin Yanan, and then quickly pulled Xiao Jin and said, "These two can't move, they are our girlfriends." ”
Xiao Jin looked at the slender figures of Mu Xiaoqiu and Qin Yanan with a regretful face, and whispered that there are so many beauties in your school, why don't you tell my brother about it?
Yu Xiaofei didn't care about Xiaojin, a pervert, and hurriedly walked to Mu Xiaoqiu's side and chatted with Mu Xiaoqiu, and at this time, he heard a sweet voice of Mu Xiaoqiu and Qin Yanan! Yu Xiaofei is very familiar with this voice, not who Leng Yan is.
As soon as Xiao Jin saw Leng Yan coming this way, the mountain peak kept shaking and his saliva almost fell to the ground.
Leng Yan walked to Yu Xiaofei's side, and before Yu Xiaofei and the others could speak, Xiao Jin said, "Hi beauty!" My name is Xiaojin, can you tell me your phone number and QQ number? ”
Leng Yan looked curiously at the boy who was so direct in his opening remarks, and found that Zhang was still handsome, but in the vigilance of a girl, he hurriedly signaled with his eyes who Mu Xiaoqiu and Qin Yanan were.
Mu Xiaoqiu and Qin Yanan didn't know who this boy was, and they both looked at Yu Xiaofei curiously.
Yu Xiaofei said: "He is the little gold of the North Gate, as for what to do in our school, I think the purpose should be very clear." ”
Mu Xiaoqiu knew Yu Xiaofei too well, and looked at Leng Yan and laughed, Qin Yanan saw that Mu Xiaoqiu smiled and knew what he was probably going to do, so he smiled with his mouth covered.
Seeing Mu Xiaoqiu and Qin Yanan laughing, Leng Yan also knew the purpose of Xiao Jin's coming, and blushed and quickly excused himself and said that he wanted to leave if he had something.