Since Zhao Zheng arrived at this Hongchen Inn, he has been looking forward to learning this Monroe smoke step in his heart, and now he has finally come to get his wish. He was very grateful to Shen Luoxia for his success, but he didn't say half a word of thanks, because this kind of kindness could no longer be repaid by verbal thanks.

"Sister, tell me the formula. I'll be sure to write it down by heart. Zhao Zheng was inexplicably excited.

"Don't worry, you go and sit down opposite first, and then I'll teach you slowly." Shen Luoxia looked at Zhao Zheng's anxious appearance and shook her head with a smile.

Zhao Zheng found a chair and sat down, his eyes widened, and he listened attentively.

"Are you ready? I'll start teaching you when you're ready. Shen Luoxia asked with a wink.

"I'm ready." Zhao Zheng moved his body, looking impatient.

"Ready?"

"I'm ready!"

"You just fought me, do you need to rest for a while?"

"No, you don't."

"Do you need to drink some water to moisten your throat first?"

"No, you don't."

"Do you need to ......?"

Without waiting for Shen Luoxia to finish speaking, Zhao Zheng took the lead and smiled bitterly: "My sister, my own sister, my dear good sister, please stop going around the bend, hurry up and teach me the formula." ”

"Haha, look at your urgency." Shen Luoxia covered her mouth and snickered, trembling all over, and after laughing enough, she returned to the topic, "Okay, okay, I won't tease you anymore, I'll teach you the mantra now." ”

Zhao Zheng smiled bitterly and nodded again.

"Luo Yanbu is light work, the essence of light power is to dispatch the internal force in the body in the process of running, and use the internal force to carry out a weekly cycle in the body, so as to produce a thrust called 'buoyancy', and then achieve the effect of reducing the weight of the body. The essence of light power is the same, and all the differences lie in the differences in the way the internal forces are exercised. The way of exercising each light skill is different, among the many light skills, Luo Yanbu can be regarded as the light skill in the middle stream, although it is not as good as those light skills, but it is much stronger than those light skills on the bad street. ”

Shen Luoxia showed pride on her face, and after a pause, she continued: "I'll start to officially teach you Luo Yanbu's formula, you listen well." As she spoke, she gushed on and on about a verse-like mantra, the content of which was dry and difficult, and every word had an extremely important meaning, and if it was not explained by anyone, it would be impossible to know the meaning of it, which was similar to a dumb riddle in classical Chinese. There are a total of fourteen sentences in this set of mantras, the first seven of which are the methods of exercising and the last seven of which are the methods of cultivation. This light skill is divided into seven levels, and each level corresponds to a different cultivation method, and they are improved one by one.

Shen Luoxia said a word, Zhao Zheng remembered a sentence, when Shen Luoxia said it for the fifth time, Zhao Zheng was already able to memorize it, and when Shen Luoxia said it for the tenth time, Zhao Zheng had completely memorized it.

[Hint: The host has learned a new martial art "Luo Yangong", and the relevant data has been included in the Graph function.] 】

The system prompt sounded, and after hearing this voice, Zhao Zheng completely relieved his heart, even if he forgot one or two mantras in the future, he could enter the system to check it, so as to avoid worries.

"The inner strength of your cultivation is Zama Gong, although this heart method is universal, but it is better than the steady luck of the gong, mellow and neutral, you can continue to practice, you don't have to change other internal strength heart methods. If you have cultivated a lot, you already have a certain amount of internal force in your body, and as long as you master the method of exercising the gong, you can perform the light skill of Luo Yanbu. I'm going to explain to you now the meaning of the mantra, and you try to channel the internal forces in your body to run the week. ”

Shen Luoxia then began to explain the meaning of the mantra, translating the sentences into the vernacular. She seemed to have opened a mysterious door for Zhao Zheng and brought Zhao Zheng into a new world of martial arts.

Internal force, also known as "dantian force", is a kind of life force. As long as people still have a breath of air, they have internal force in their bodies, but the internal force of ordinary people is too weak to feel the existence of this power, let alone use it. The internal strength of the martial artist is vigorous and long, contained in the five internal organs, and can be used at any time, and the power is unimaginable.

There are many ways to use internal force, and one of them is to run "buoyancy" and reduce body weight.

Luo Yanbu's exercise method requires the internal force in the body to gather in the dantian, and then merge it into the yīn seesaw vein through the dantian, go up to the eye acupoint, and down against the sea acupoint, so that the "buoyancy" fills the whole body, and gently jumps, like a flying swallow sweeping the air, running forward, like the wind galloping!

When Luo Yanbu cultivated to a high depth, he could completely reach the point where his body was as light as smoke and unpredictable.

Shen Luoxia taught for a long time, and Zhao Zheng understood the meaning of the first seven sentences in the mantra and had a vague understanding. Shen Luoxia then told Zhao Zheng the cultivation method in the last seven sentences, and asked Zhao Zheng to practice according to the first layer of the method.

The cultivation method of the first layer of Luo Yanbu is very simple, in fact, it is just running, but in the process of running, it is necessary to use Luo Yanbu's unique way of exercising, and pay attention to a few action essentials. If you can successfully transport the internal force in the process of running, generate "buoyancy", and increase the speed, then this layer is considered to have passed.

Shen Luoxia was worried that Zhao Zheng would be greedy and chewy, so she stopped after talking about the cultivation method of the first layer, and did not talk any further, claiming that after Zhao Zheng broke through the first layer, she would teach him the subsequent cultivation method. Zhao Zheng has no objection to this.

"Luo Yanbu, I will teach it to you, do you feel happy?" After Shen Luoxia finished teaching, she suddenly asked.

"Of course it's fun." Zhao Zheng nodded.

"You're happy, but some people aren't happy." Shen Luoxia said with a smile.

"Who would be unhappy?" Zhao Zheng was confused.

"This Luo Yanbu is the family martial arts of the Hua family in Wanhua Valley, and it has never been passed on, and now you, surnamed Zhao, have learned the martial arts of the surname Hua, do you think the Hua family will be happy?"

"So you mean someone from the Hua family." Zhao Zheng suddenly realized.

"That's right, it's the people of the Hua family. Although Wanhua Valley is not a big force, far inferior to the famous factions of Shaolin Wudang, it is not something that you and I can afford to provoke. If you let the people of the Hua family know that you learned Luo Yanbu in private, you have to be so angry that your eyes are slanted and your nose is crooked. ”

"Why are they so stingy?" Zhao Zhengyi frowned, there is also this situation in the game, once the player steals the martial arts that he should not learn, he may be chased and killed by the corresponding sect.

"Hehe, if Luo Yanbu is the mastery of your 'Zhao family', you wouldn't want to pass it on to outsiders casually."

"So what to do?"

"Don't worry, if it will cause a big disaster, how can I teach you casually? Although this light skill is a family heirloom of the Hua family in Wanhua Valley, because the Hua family is prosperous and there are many clansmen, it has long been passed on to the outside world by those unfilial children. There are already many people on the rivers and lakes who are not surnamed Hua who have learned this light skill, and the Hua family can't manage it anymore, so as long as you don't deliberately sell this light skill in front of the people of the Hua family, it will be fine. Shen Luoxia pointed to Zhao Zheng's waist, "And didn't I give you a 'Wanhua Firecracker Tube', that thing is a token of the Hua family, holding this thing is equivalent to a person from the Hua family, if someone from the Hua family embarrasses you because you learned Luo Yanbu in the future, you will take out the 'Wanhua Firecracker Tube', so it will be fine." ”

"Then what if the people of the flower family ask about the origin of the Wanhua firecracker tube?"

"If someone from the Hua family asks, you will say that you know my master Hua Xiangrong, and it was her old man who gave you the Wanhua firecracker tube."

"Can't I just say you gave it to me?"

"It's true that I am Hua Xiangrong's apprentice, but the Hua family does not recognize me, if you claim to be given to you by me, it will make things complicated, it is better to say that it was given to you by my master Hua Xiangrong, which will save you a lot of trouble."

"But...... Isn't your master at odds with the Hua family? If I say she gave it to me, will it backfire? ”

"My master has always had a gap with Wanhua Valley, but it is not to the point where she doesn't miss family affection, you don't have to worry, you can just move her out."

"I see." Zhao Zheng nodded, "I have written down all the words you said, and if this happens in the future, I will definitely do what you say." ”

"Well, well, that's all I have to say." Shen Luoxia turned her head and glanced at the window, and found that it was getting late, "It's not early, let's have a meal together, and then that's it for today." ”

Zhao Zheng responded, wrote down the names of several dishes reported by Shen Luoxia, went downstairs, and turned into the back kitchen. He opened his mouth and was about to tell Tu Zi about the dish that Shen Luoxia wanted to eat at night, but before he could say anything, he was interrupted by Tu Zi.

As soon as Ren Tuzi saw Zhao Zheng appearing, he pulled Zhao Zheng to the corner of the kitchen, and asked with a happy face: "Xiao Zhao, have you heard about Qian Chong?" ”

Zhao Zheng's heart jumped, guessing that the news of Qian Chong's death had reached the inn, but on the surface, he still pretended to be at a loss, shook his head and said, "Qian Chong? What happened to him? ”

"Today, a sharp guest brought news that Qian Chong was killed by the enemy in the night! He's slapped you in the face before, and I'm guessing you'll love hearing that. The human butcher smirked.

"He's dead? That's good news. Zhao Zheng said in surprise.

"Not only did he die, but he died a terrible death, with more than a dozen broken joints all over his body, a fatal wound in his neck, and his entire head screwed to his back. The person who killed him was so ruthless that he didn't have to guess to know that it was a vendetta. He is too arrogant and has too many grievances, and he deserves to end up like this. The human butcher took a sip, lowered his voice and said, "He offended our shopkeeper, in fact, even if others don't do it, sooner or later we will clean him up." ”

"Have the people in the government caught the murderer?" Zhao Zheng asked intentionally.

"According to the guest, I haven't caught it yet."

"Oh." Zhao Zheng was completely relieved at this time.

After saying this, Ren Tuzi chatted with Zhao Zheng for a few more words, and then ran to cook.

Zhao Zheng brought a few dishes from the dinner to Shen Luoxia's room, ate dinner with Shen Luoxia, and then returned to his room, lay on the bed, and sank into the system copy.