Chapter 16 Speed Training

"What? Strategies for dealing with me? After Lin Qi heard Luo Ming's report on "Football News", his face was so strange and weird.

Luo Ming nodded, and handed the newspaper in his hand to Lin Qi with a solemn face.

Lin Qi read the contents of the newspaper, and the more he looked at it, the more strange his face became: "Hey, don't say it, what the "Football Newspaper" said is really a good way to deal with me." ”

In fact, there is no need for Lin Qi to admit it, Luo Ming also knows this, didn't the arrangements made by the Qilu team for Lin Qi make Lin Qi have no performance for the whole game.

"And what are you going to do?" Luo Ming asked with a solemn face. Luo Ming is worried about his friend, the Huajia League is about to start, at this time, the whole Huaxia knows how to deal with Lin Qi, which is definitely not a good thing for Lin Qi and the Quancheng team.

Especially for Lin Qi, he may even lose his main position in the Quancheng team because of this!

"What else can I do, train hard, this set of strategies is only temporary!" Lin Qi didn't pay too much attention to this matter, his performance last season was too eye-catching, and it was reasonable that there would be such a report.

However, Lin Qi is not too worried, because he is improving every day, and such a strategy can target him for a while, but it can't target him for a lifetime!

Lin Qi's attitude made Luo Ming breathe a sigh of relief, looking at Lin Qi who was full of indifference in front of him, Luo Ming felt that his worries were a little redundant. Who is Lin Qi, that is a top student on the court, he learns everything very quickly, it can be said that Lin Qi is different every day. The strategy of "Football News" is only aimed at the current Lin Qi, but not tomorrow's Lin Qi, who knows what kind of surprise tomorrow's Lin Qi will give to the Quancheng team.

You must know that Lin Qi didn't know how to play football a year ago, but a year later, he won the first championship for the Quancheng team and became the core player of the Quancheng team!

Such a court student, how can a small strategy be able to deal with?

Luo Ming put his heart in his stomach and began to train with Lin Qi, and the report of "Football News" did not seem to have any impact on them......

And when Lin Qi saw this report, Chen Song also had such a "Football Newspaper" in front of him, but Chen Song's attention obviously did not focus on the newspaper in front of him. His eyes were distracted, thinking about the person behind this report-Shen Yue!

Shen Yue brought unprecedented pressure to Chen Song. Years of experience in South America and Europe have made Shen Yue's insight stronger than all the head coaches in China.

The tactics he arranged in the semi-finals of the Royal Cup were so targeted that he directly caught the Spring City team off guard. Compared with this report of "Football News", Shen Yue is obviously a much greater threat to Chen Song.

"Shen Yue... If it weren't for you. I'm afraid there wouldn't have been this report from Football Newspaper either. Chen Song's face was very solemn. The start of the Chinese League is imminent. The Quancheng team, on the other hand, is in unprecedented trouble.

After half a season of running-in, Chen Song has successfully built Lin Qi into the offensive core of the Quancheng team. But now, his core has been thoroughly studied by his opponents. They found a way to target Lin Qi, wouldn't that mean that the tactics of the entire Quancheng team were useless?

"Do you want to overturn the Springs City team and rebuild it?" Chen Song was very entangled, and he had no doubt that if the Quancheng team continued to start the new season in this state, they would definitely lose badly.

Just as Chen Song was thinking, Ma Yi suddenly broke into his office.

"Did you read the Football Newspaper report?" Ma Yi asked eagerly.

Chen Song nodded and did not speak.

"And what are you going to do?" Ma Yi's tone seemed very anxious.

"I don't know, Shen Yue really played a good hand, and all my hard work for more than half a year was wasted at once." Chen Song has put a lot of effort into building this Quancheng team, and he has tried his best to promote Lin Qi's core position. But now, as soon as Shen Yue came up, he abolished Lin Qi and Chen Song's hard work.

"Maybe we should believe Lin Qi!" Ma Yi said suddenly.

Chen Song glanced up at him: "Of course I know that I have to believe in Lin Qi, Lin Qi is known as a top student on the court, and I believe that he will soon grow stronger." However, what I am thinking about is what to do in front of me, the Chinese League is about to start, and it is difficult for Lin Qi to get rid of the shadow of "Football News" in such a short period of time. ”

"Have you forgotten what Liu Bo said? He said that Lin Qi often has a flash of inspiration! Ma Yi continued to remind.

The reason why Ma Yi came to Chen Song in such a hurry was that he was afraid that Chen Song would give up on Lin Qi because of the report of "Football News". The strategies for Lin Qi have already come out, no matter how you look at Lin Qi, it doesn't seem to have any effect on the Quancheng team, Ma Yi is really afraid that Chen Song will throw Lin Qi on the bench.

Ma Yi is different from Chen Song, as the head coach of the Quancheng team, Chen Song will consider the problem more comprehensively, he often starts from the overall situation and is more rational, while Ma Yi is more emotional.

After nearly a year of getting along, Ma Yi really likes Lin Qi as a player, he believes that Lin Qi will be able to grow up quickly and break through this difficulty, the only thing he is worried about is Chen Song's thoughts, so he came to Lin Qi to be a lobbyist today.

Chen Song didn't answer, he calmed down and thought for a while, and during this time, Ma Yi looked at him nervously.

"Speed... Lin Qi's biggest shortcoming is speed, as long as his speed can reach the average level of ordinary players, with his ability to grab points, no one can rob him! Chen Song said after groaning.

Ma Yi was relieved when he heard Chen Song's words. Since Chen Song said this, it means that he will not give up on Lin Qi, but will help Lin Qi break through this difficulty as soon as possible.

Chen Song and Ma Yi immediately found Bruce and wanted to see from Bruce if there was a way to quickly increase Lin Qi's speed.

Bruce is the strength and conditioning coach of the Springs team, and he is not professional in how to improve his speed. However, Bruce's friends are very extensive, and he can live in China for so many years, it is absolutely impossible without the help of friends.

Bruce knows a friend who specializes in sprinting!

Three people in total. I plan to send Lin Qi to the sprint coach temporarily, and strive to increase Lin Qi's speed in the short term!

Chen Song went to ask Wang Yi, Wang Yi is at the helm of the Quancheng team and Lin Qi's agent, so his opinion is very important.

Wang Yi agreed to Chen Song's proposal without saying a word, in fact, there was no need for Chen Song to say, Wang Yi wanted Lin Qi to improve his speed. Chen Song can see the crux of the problem, and Wang Yi can certainly see it.

It's not too difficult to solve this matter, as long as Lin Qi's speed is increased!

With speed, Lin Qi didn't have such a big disadvantage when he grabbed points. As long as you can grab a point. That with Lin Qi's ability. There is nothing to worry about, and the tactical system of the Spring City team does not need to be torn down and rebuilt.

After obtaining Wang Yi's consent, Chen Song handed Lin Qi over to Bruce that day, and Bruce would take Lin Qi with him to find his friend who was a sprint coach.

Chen Song and Ma Yi can't leave the Quancheng team now. After all, the other players still have to train. The two of them also have to preside over the training sessions of the entire Quancheng team.

Meantime. Chen Song also had to be prepared with both hands, he had to think carefully about what to do if Lin Qi's speed couldn't improve, after all, Chen Song had worked hard in this area before. And Lin Qi's improvement is not too big......

Bruce and Lin Qi left Quancheng, and their destination this time was Haishi, where the friend Bruce knew worked as a sprint coach in Haishi.

After the two got off the plane, they went straight to the training base where the sprint coach was, and in the training base, Lin Qi met the sprint coach who was going to guide him to increase his speed.

It was a tall, thin middle-aged man, and his yellow skin showed that he was a true Chinese, not a foreigner like Bruce.

"Hey, Bruce, why are you free to come to me, isn't the new season of football games about to start?" The middle-aged man had good eyes, and he had seen Bruce from afar.

Bruce walked forward with Lin Qi: "Hey, friend, I'm here to ask you for help, there is a player in our Spring City team who is too slow, I want you to help him improve." ”

When the middle-aged man heard Bruce's words, he immediately looked at Lin Qi behind Bruce.

"You're Lin Qi, right? Haha, I knew it had to be you, and your speed was indeed too slow and too slow. The middle-aged man looked at Lin Qi and laughed.

Lin Qi was a little embarrassed, but he still stretched out his hand politely: "Hello, Coach Wang, I'm Lin Qi." ”

The middle-aged man's name is Wang Chao, and before he came, Bruce had already told Lin Qi, so Lin Qi directly called him Coach Wang.

"Well, hello! Now you are thunderous in Chinese football, a teenager who can surpass An Run, haha, good, good! I'll help you well. Wang Chao praised Lin Qi.

Lin Qi is indeed thunderous in Chinese football, the biggest contributor to the Chinese youth team winning the championship, the core player of the Quancheng team who can win the first championship trophy, and the Chinese genius who can compete with An Run!

This series of names is also quite scary, and Wang Chao is also very happy to have a disciple like Lin Qi.

Wang Chao is a sprint coach, and his favorite sport is, of course, sprinting, but he also loves football and basketball, especially football. Football is the world's number one sport, and the charm is definitely not blown.

Wang Chao is also a fan, he often watches some domestic football games in China, and Wang Chao is also very interested in the two outstanding young players An Run and Lin Qi.

But Wang Chao has only watched one game of Lin Qi! Because watching Lin Qi's game was too hot and tangled. Wang Chao will always be entangled in Lin Qi's speed being too slow, although other football players are not fast in his eyes, but Lin Qi is definitely the slowest!

Lin Qi is such an outstanding player, but he does not match the speed of his strength, which makes Wang Chao unbearable, and he even wants to go to Quancheng City to teach Lin Qi what speed is!

That's right, Wang Chao has a slight obsessive-compulsive disorder!

Lin Qi is one of Wang Chao's favorite players, his shooting will always make Wang Chao's blood boil, but this kind of liking makes Wang Chao even more entangled, because Lin Qi's speed is too slow, he really wants to have time to teach Lin Qi well.

And now, he finally has a chance, he hasn't gone to Quancheng yet, Lin Qi took the initiative to send it to the door.

Looking at Lin Qi, Wang Chao's eyes lit up. It was like a child suddenly getting a toy he had been longing for.

"Haha, I know you're pressed for time, let's start training today, you don't have to stay in a hotel, just stay at my house, I'm going to give Lin Qi twenty-four hours of guidance!" Wang Chao laughed and couldn't wait to start training.

And Lin Qi looked at the light in Wang Chao's eyes, and after listening to what he said, he couldn't help but shudder, how could he think that this Coach Wang was a little bit... Perverted ~ perverted......

The next training. Lin Qi realized that his judgment of Wang Chao was quite wrong. Wang Chao is not a little perverted~ perverted. It's a very special metamorphosis~ metamorphosis.

Wang Chao first tested the speed, and the result was not what Wang Chao expected, it was really very slow.

After the test, Wang Chao taught Lin Qi regular running movements. Lin Qi's running movements were very non-standard. It's slow. Plus such an off-standard action. The slow one is dying, even the snail is faster than him.

This is Wang Chao's original words - running is not as fast as a snail - this sentence seriously hit Lin Qi's self-esteem and self-confidence, just in order not to let Wang Chao look down on him. Then Lin Qi decisively has to train hard,

After learning the regular movements, Wang Chao gave Lin Qi an hour to familiarize himself with and adapt to the new movements of running. Lin Qi learned quickly, and after an hour, he was already running decently, and his speed had also improved slightly, but the improvement was quite limited.

After that, Lin Qi's nightmare came. Wang Chao officially started the training of Lin Qi, he asked Lin Qi to keep accelerating, constantly sprinting, and accelerating another 100 meters every 100 meters of jogging.

Jogging was not a burden for Lin Qi, but accelerating for a hundred meters made Lin Qi tired and out of breath, and after accelerating three times in a row, Lin Qi felt like his lungs were about to explode.

But Wang Chao didn't stop Lin Qi because of this, Lin Qi still had to continue practicing, still jogging for 100 meters and sprinting for 100 meters.

Jogging 100 meters...... Sprint 100 meters......

For the whole afternoon, Lin Qi didn't rest for even a minute, he kept running the whole time, thanks to Lin Qi's good physical strength, otherwise he would have been tired and would have fallen down. But even so, Lin Qi was too tired to do it, and he felt that his legs were as heavy as lead.

In one afternoon, Lin Qi sprinted at least 70 times and 100 meters, and his entire running distance reached more than 15,000 meters. Fifteen thousand kilometers was nothing to Lin Qi, with his physical strength, he could easily run down, but it was a constant speed run, but now it is a variable speed run, accelerating and decelerating, Wang Chao and Bruce are very comfortable riding a small car on the side, which makes Lin Qi bitter.

It wasn't until it got dark that Wang Chao stopped Lin Qi's training. As soon as Wang Chao's whistle sounded, Lin Qi directly pounced and sat on the runway.

He felt that his legs were no longer his own, and he didn't listen to any of his efforts. Lin Qi was lying on the ground, panting for breath, but Wang Chao insisted on letting him stand up.

Wang Chao and Bruce set up Lin Qi one by one, and then Wang Chao made a tragic decision for Lin Qi - walk home!

Wang Chao's home is at least a kilometer away from the training base. At such a distance, he had to walk home, and Lin Qi was about to cry. He also wanted to go, the key was that his legs didn't obey him, and even moving his legs a little was a difficult thing for Lin Qi now.

How the hell are you walking home?

Soon Lin Qi knew how to walk home, Wang Chao and Bruce didn't put him down, just carried him all the way back. If he kept standing like this, Lin Qi would have nothing, the key was that Wang Chao was shouting vigorously beside him.

"Hard! Swing your legs! Don't hang your legs like you're disabled! ”

Wang Chao reprimanded Lin Qi without mercy at all, Lin Qi could only endure the hardships and move his legs forward step by step, but he had no strength in his legs, and he couldn't even stand steadily, so Wang Chao and Bruce carried him one by one.

At a distance of one kilometer, the three of them walked for more than half an hour to reach home. Wang Chao and Bruce did not put Lin Qi directly on the bed, but put him on the table and waited for the meal to start.

Lin Qi was eating, his legs were trembling, he was so tired that he didn't even have the strength to eat. But Wang Chao didn't know how to pity him at all, so he didn't care if he threw him a pair of chopsticks.

For a meal, Lin Qi ate for more than an hour, not only because he ate slowly, but also because he ate too much and consumed so much physical strength, Lin Qi urgently needed to replenish his energy.

After dinner, Lin Qi lay on the bed and fell asleep deeply. Even in his dreams, he felt like he was running at an accelerated pace, and the sleep was quite tiring.

It wasn't until dawn that Lin Qi felt his legs comfortable, as if a pair of smooth jade hands were constantly massaging his legs.

"Hmm~" Lin Qi groaned comfortably, and he felt that his lead-filled legs were becoming more relaxed little by little......

The next day, Lin Qi woke up early, he stretched comfortably, feeling extremely relaxed and happy, his legs were warm, and there was no soreness.

"Will this work? The ball king system is really ...... broken," Lin Qi muttered, and then quickly got dressed and got up. His legs landed firmly on the ground, without the slightest hint of discomfort.

Then, Lin Qi opened the bedroom door and walked out of the bedroom.

Outside his bedroom, Bruce and Wang Chao were enjoying breakfast, and they got up earlier than Lin Qi. The two of them were eating and chatting at the same time.

"Don't you have to wait for Lin Qi to have breakfast?" Bruce asked Wang Chao.

"Don't wait, I guess he won't wake up before noon." Wang Chao said affirmatively.

"Tsk, you're still so perverted~ perverted, do you know that you can practice dead people like this?" Bruce asked in broken Chinese.

"How is it possible, at most it's just a waste of practice!" Wang Chao replied unconvinced.

"Uh... Okay, I'm starting to regret letting you coach Lin Qi a little......" Bruce said smirkedly.

Wang Chao smiled: "Extraordinary people, you have to use extraordinary methods." ”

"And how are you training today?" Bruce asked again.

"Walking, bathing, massage, at least let him stand up before he can continue training." Wang Chao seemed to have decided that Lin Qi would definitely not be able to stand up today, but as soon as he finished saying this, he suddenly heard the sound of the door opening.

Wang Chao and Bruce followed the prestige at the same time, only to see Lin Qi walk out of the bedroom with a relaxed face, and then smiled at the two: "Morning! ”

Bruce and Wang Chao looked at Lin Qi in shock at the same time, their eyes widened, their mouths opened, and the food in their mouths fell out of their mouths without realizing it...... (To be continued......)

PS: I didn't change it yesterday because I had something to do temporarily...... Double up on the ...... today It's not easy to mix with people who are full-timer