Lin Qi can't empathize with the worries of the players of the Chinese national team, mainly because he doesn't know the head coach of the national team in front of him, Liu Yihai, but even if Lin Qi understands, it is estimated that he will not be as scared as other players, because the harder the training, the more willing Lin Qi is to understand.

In the smile of head coach Liu Yihai, the staff of the Chinese national team made certain arrangements for Lin Qi. The hotel where the Chinese national team stayed was a standard two-person room, originally everyone thought that Lin Qi would live with Chen Biao, after all, the two of them were teammates of the Quancheng team, but unexpectedly, the leader of the Chinese national team arranged Lin Qi in Anrun's room.

This pair of rivals became teammates and roommates at the same time.

Although An Run and Lin Qi have released their previous suspicions, the personality differences between the two are still quite large, and there is not much common language between them, and Lin Qi spent the first night of his stay in embarrassment with each other.

An Run didn't know what to talk to Lin Qi, and Lin Qi didn't know what to say to An Run, both of them seemed relatively silent, they just watched TV for a while, and then went to sleep.

Early the next morning, the training camp of the Chinese national team officially began, and all the 23 members of the national team who participated in the Asian Cup arrived, in addition to them, there were three other players who would train with them.

The appearance of these three players made the expressions of the Chinese national team players more bitter, and they knew very well why these three additional players appeared here, like Liu Bo's Chinese youth team, these three players belonged to the training camp injury quota.

In other words, Liu Yihai has long been prepared for players to be injured in the training camp, Liu Yihai's meaning could not be more obvious, in order to prepare for the Asian Cup, he has to train the players of the Chinese national team in the shortest possible time......

After nearly a month of vacation, the players of the Chinese national team are almost rested. Even Chen Biao, who was the most tired, basically recovered, and even had a lot of slackness.

And Liu Yihai's first task for the Chinese national team's training camp is to eliminate the slackness of the players!

How to eliminate? Liu Yihai's method is very simple - run circles, keep running circles!

For a whole day, the players of the Chinese national team were running laps, running without the ball in the morning and running with football in the afternoon. In fact, the intensity of this kind of training is not very large, Liu Yihai does not stipulate how many laps the players must run, it makes no sense for the players to hurry up and slow down, Liu Yihai has only one requirement, can't stop!

All players must grit their teeth and stick to this day's training, which is more of an exercise in the sportsmanship of the players, Liu Yihai is to eliminate the impact of the holiday, so that the players can relax for more than a month and return to training.

The effect of this is still relatively obvious, after a day of running. The players' bodies are gradually getting back into shape, and their minds are starting to focus on training.

Lin Qi did not feel the horror of head coach Liu Yihai in the first day of training, and the night before, Lin Qi heard the saying "old monster" from Chen Biao's mouth, but unfortunately he couldn't see the other side of the old monster that day.

In Lin Qi's impression, Liu Yihai is a very easy-going and wise head coach, he is not as fierce as Liu Bo, but has been smiling at the players training on the field with encouraging eyes. This made Liu Yihai look a little more gentlemanly, as if he was not a head coach who trained players on the football field at all. Rather, he is a teacher who is erudite in the classroom.

When Lin Qi's opinion of head coach Liu Yihai was known by the other players, they all shook their heads and smiled bitterly, Lin Qi was still too young and innocent, and he didn't see the terrible side of the old monster at all.

The first day of training in the Chinese national team was relatively pleasant, although Lin Qi was new, he did not feel the slightest sense of rejection. The teammates have a very good attitude towards Lin Qi, the god of war of the Quancheng team.

However, from the next day, the situation changed, and everything was only because of a sentence from head coach Liu Yihai.

"The next team's training is mainly based on Lin Qi, how long does Lin Qi train. The Chinese national team will train for as long as it is, and how strong Lin Qi's training will be, then the training intensity of the entire Chinese national team will be. After Liu Yihai said this, he became the shopkeeper, he didn't arrange any tactics for the players, but just asked all of them to cooperate with Lin Qi's training.

Then he sat down on a bench on the side of the court, with a good pot of tea next to him.

Lin Qi scratched the back of his head, he couldn't figure out what the head coach meant, but no matter what Liu Yihai wanted, Lin Qi was still quite satisfied with his arrangement.

In the past, both Chen Song and Liu Bo had advised Lin Qi not to work too hard during training, for fear that Lin Qi would be injured due to too much training intensity.

And this time, Liu Yihai not only did not interfere with Lin Qi's excessive training intensity, but even made other Chinese national team players look at Lin Qi.

Lin Qi can finally train happily!

"Uh...... We? Lin Qi asked a little embarrassed, after all, he is a newcomer to the Chinese national team, and of course it is better for the captain of the team to call the shots in the face of this kind of problem.

"Let's start training, Lin Qi, how you train, we will train!" The captain of the Chinese national team resolutely implemented the head coach's arrangement, but his tone was not very good.

Now that the head coach has made arrangements and the captain has announced that he can start training, what is Lin Qi waiting for? He couldn't wait for a long time, and finally had a chance to train to be cool, how could Lin Qi let it go.

He immediately started his day's training, Lin Qi first stretched his body, and then started the routine juggling training.

In training, Lin Qi will never have nothing to do, he is used to training alone, so even in the Chinese national team, if Lin Qi can train freely, he can do it in an orderly manner.

Juggling practice is a very simple thing for every player of the Chinese national team, and the players saw Lin Qi start juggling the ball, and they also got a football to practice juggling.

Then, ten minutes passed, and Lin Qi was juggling the ball......

Half an hour has passed, and Lin Qi is still juggling the ball......

An hour had passed, and Lin Qi was still juggling the ball......

The players of the Chinese national team are starting to get a little impatient, a simple ball juggling exercise, do you use it for so long?

If Lin Qi could hear their voices, he would definitely say: Yes, of course.

Juggling the ball is the simplest training, but also the most basic training, this kind of training is like the foundation of the house, of course, the firmer the better, Lin Qi will never save time on the juggling practice, he thinks this is the best way to train his ball sense!

Although the players are impatient, but in fact, they are more tired, for a whole hour, their legs just keep swinging up and down, and anyone will be tired, but Lin Qi does not stop, but they dare not stop, the head coach has said that all training today is mainly based on Lin Qi, how Lin Qi practices, they have to practice.

Don't look at Liu Yihai sitting there drinking tea, as if everything that happens here has nothing to do with him, but anyone who knows him knows that Liu Yihai is paying attention to the movements here all the time, as long as someone is disobedient and violates his arrangement, then Liu Yihai has a way to rectify, and it is even possible to be expelled from the Chinese national team.

This is a very serious matter, so even if they are too tired, the players can only continue to practice with Lin Qi.

In the usual training, it is common to train for an hour, and these players of the Chinese national team are the elite of Chinese football, and they can certainly withstand a whole hour of training intensity.

But what they couldn't bear was the whole hour, without even a minute of rest, all the time doing boring and mechanical juggling movements.

Some players even suspect that even if they follow Lin Qi to stop the practice of juggling the ball, their legs will still swing, and their bodies have formed a certain habit of this action.

Just when some players couldn't hold on, Lin Qi's juggling practice finally stopped, Liu Yihai looked at his watch, and the time displayed on it was 01:09:32, which means that Lin Qi's juggling practice lasted for one hour, nine minutes and thirty-two seconds.

Liu Yihai didn't say anything, continued to drink tea, and then he saw the players of the Huaxia national team sitting on the grass with tired butts, but their buttocks just hit the ground, and they stood up again before they could cover the heat, because Lin Qi did not rest, he directly started his second exercise...... (To be continued......)