Chapter 32: A Trip to Los Angeles (2)

PS: I laughed when I saw Howard go to the Rockets. Another genius is going to be killed by the Rocket Medic. Yao Ming counts one, and Maddie counts one. Alas...... Silence for him. Arriving at the training ground, the magician said to Luke, "Do you know what your biggest problem is?" ”

"Refuse to take the lead." Luke said.

"Yo, that's good. You can still see it. The magician approving, "But this is the most troublesome problem of a star, and everything else is easy to cure, but this mentality is the most difficult." But now that you know, it's easy to do. ”

The magician paused and said, "I'll teach you some of my basic tricks." ”

The magician then taught Luke some methods and tactics, as well as different methods for different opponents, as well as some demonstrations of small movements. After 20 minutes, the magician said to Luke, all right, that's all for today, let's practice now.

Luke defends, Magic attacks.

Magic passes the ball well, but his singles ability is even better, and in his heyday, Joe couldn't guard him one-on-one (I guess the reason why Jordan dominated in the 90s was because Magic retired, Abdul-Jabbar was old, and Jordan had no opponent).

Although he is now old and fat, his attack is still sharp. Although it's not so fancy, it's still strong, especially the hook he learned with Abdul-Jabbar, which made Luke almost cry, completely unguardable, and the hit was still high, crying to death. Then Luke was abused by the magician, who was already in his forties.

During the break, Luke drank water silently by himself. Bill came over to comfort him, "Don't be depressed, he's been practicing this for many years, and even Michael has planted it on me many times." Be content. ”

"Hehehehe......" all three laughed.

But there were some discordant voices outside the door.

"Why, don't let me in!"

"Rest ...... today"

'I'm a player here and it's normal for me to come in and train. Get out of the way! ”

"But ......"

But the doorman didn't stop him, and he just broke in.

"I guess who, it's Kobe." Said the magician.

"Oh, it's Erwin. What are you doing? He turned to Luke and asked, "Who are you?" ”

"Uh......" Luke didn't know what to say, a man who had been playing for a few months was asked like this, and no one knew what to say. But Luke knows that Kobe Bryant at this time only has himself in his eyes, Allen is disobedient to others, and Kobe Bryant is to write disobedience on his face and heart (Kobe is very vindictive), and now he looks down on anyone, except for Allen and O'Neal, one is his opponent, the other is his current boss, the person he always wants to overthrow. He can ignore the others, except for his parents and Vanessa, of course, and his daughter will be added in the future. It was only after O'Neill left and he stayed up alone for a few years that she understood the important surnames of her teammates.

"Oh, a friend's child of mine, I brought him to practice." The magician did not reveal Luke's true identity.

"Oh, then you practice well. Don't bother me. After Kobe Bryant finished speaking, he took the ball and practiced on his own.

"Alas......" Seeing Kobe Bryant leave, the magician sighed, "Don't be angry, that's how he ......"

"I know," Luke said, "but he's going to be the leader of the team in the future...... Zizi. ”

"Now he wants to grab the power, but fortunately Phil pressed it down and won last year's championship. This year......"

"This year's championship has to be ours." Luke said confidently.

"Yo, I'm really confident, I started with 76ers."

"If you don't accept it, come again."

"Come on, come on."

After a quick nutritious meal at the arena restaurant, Luke gets tangled with the magician again.

Later, Luke watched Kobe's "666-style" training method while playing with the Magic.

6 hours a day, 6 days a week, 6 stages of "devil training."

Here are the 6 phases:

Shoot blue mid-range + three points for a total of 6,000 times! Jump box 6000 times! 6,000 training sessions for the 100-meter sprint! Lift barbell 600!.600 squat 600 push-ups

Shooting practice every day: 3000 jump shots. Remember to shoot .5 sets of sit-ups, 200 reps each, 3 sets of barbell curls, 2 sets of 15 barbell bench presses, 15 reps per set, and then 20 turnaround runs, 20 meters, 300 scratch jumpers in rest shots, four sets of lunges and jerks, 15 sets of four triceps presses each, 10 reps per set 2 times 800 meters fatigue followed by 5 reps of 400 meters 3 sets of calf gastrocnemius training, 12 reps per set

rest

10 sets of squats, 2 reps each, 4 sets of reflexive abdominal training, 3 sets of 3 sets of rebounds and jumper drills, followed by 10 100-meter runs, followed by 100 free throws

rest

Four sets of shoulder presses, 8 sets of 5 ligament stretches per set, 12 sets of 4 sets of apparatus pulldowns, 10 sets of 4 sets of low row training, 10 sets of 3 sets of prone leg curls, and 3 sets of 17-meter switchback runs of 10 reps each

rest

Repeatedly watched the video of the game, and the last 3 sets of suicidal training

Luke didn't feel well when he saw it, let alone Kobe himself. After it was over, Kobe Bryant was completely prostration, and he was a water man.

"He does this every day?" Luke asked, knowing but still wanting to make sure.

"Yes, as long as he doesn't compete, he's training very hard, like Michael, he is a strict self-disciplined person." Said the magician.

"Alas......" Luke was speechless.

The magician saw that Kobe Bryant had finished training and it was getting late outside, so he said to Luke, "Okay, that's it for today, we'll continue tomorrow." ”

"yes, okay." Luke said, "Thank you for today. ”

"No thanks, that's as it should be." The magician patted Luke on the shoulder. "Goodbye, then."

"Goodbye, Mr. Johnson." Luke says goodbye to the magician.

Bill came to pick him up at this time.

"How's it going today?" Bill asked.

"It's not bad, the magician's offense is very good, even if he is old, he has not regressed, and he is much better than you." Luke said, not forgetting to tease his father.

"You, how is it possible, how can he be as strong as me?" Bill immediately became excited, "He's got AIDS, I'm much better than him." ”

"Hehehehe, what about other than that?" Luke started complaining again.

"Forehead ......"

"People have five championships, five MVPs, five finals MVPs, what about you?"

"......" Bill had nothing to say.

"I want to ask, how did you get him?" Luke said, "I'm curious about this. ”

"Hey, hey," Bill didn't have the effect at all, "I'm smart, I'll not tell you now, I'll talk about it when I get home." ”

"Okay." Luke said. Then it's time to enjoy the scenery of Los Angeles

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