Two physical techniques, one is the Extreme Speed Technique, and the other is ...... Zhou Ming felt that he was too middle and second, so he changed his name to the body protection method, which was simple and rude.

Thousands of years of memory cannot accept such a name as the Divine Communion.

The speed method is quite subtle, and it uses a powerful body as a base to allow the body to move at high speeds.

This movement is more like a fine-tuning, dodging attacks with small movements.

And this body method does not speed up, it belongs to the dodge type of physical art.

As for the acceleration method, he can also use his own smoke and haze steps, so he doesn't need it.

The body protection exercise is based on qi and blood, strengthening the body through qi and blood, and making the body more tenacious.

"To be able to reach this level in the Quenching Realm, it should be enough!"

The speed identity requires diligent practice and on-the-spot performance, and the law of body protection can always be profitable.

First of all, he opened the door of the body protection exercise, and Zhou Ming began to run the qi and blood according to the cultivation method described above.

Unconsciously, Zhou Ming worked in the courtyard all night, and when Zhou Ming stood up in the early morning, he could already see the power of qi and blood floating on his body.

Under the protection of his powerful body, Qi and blood can operate at will, without worrying about being oppressed by external forces, and with the power of these Qi and blood, the body can become tougher, and the two complement each other, and there is indeed something.

"Not bad! Although the name is very secondary, the idea is very good!" Zhou Ming felt that he couldn't underestimate others, those who seemed to be full of muscles were likely to have some unexpected performance.

The cultivation of the Extreme Speed Body Method is relatively simple and very convenient.

There are a total of seventeen ways to move, and each movement is equipped with a corresponding method of body movement and qi and blood flow.

Seventeen maneuvers make up an entire body of speed.

This is a combat body that is specially designed for fighting.

Cultivation is simple, you only need to be proficient in movements, but you have to make your body remember these movements and form instincts, even if Zhou Ming's consciousness is not controlled, the body can dodge it by itself, and that is really the practice to perfection.

In other words, it's easy to learn but hard to master.

Thinking of this, Zhou Ming once again found Wang Kang.

"The junior brother came to me, but he needs my help?" Wang Dang said with a smile.

The speed method was taken from his home, of course he knew what Zhou Ming needed.

Zhou Ming nodded: "If you want to perfectly control this extreme speed method, you must have someone to spar you, and after thinking about it, you can only trouble the seniors!"

"Hahaha, I knew you were going to look for me! I've been waiting for you for a long time!" Wang Dang hurriedly pulled Zhou Ming into the courtyard, "Come on, we'll contact here!" I don't need the power of qi and blood, I just use my body to fight with you. ”

"That's great!" Zhou Ming said with a smile.

Wang Dang is half-step Gathering Spirit Realm, if he really uses all his strength, I am afraid that Zhou Ming will be injured if he can't withstand the three moves.

But after losing the cultivation of half-step spirit gathering, Wang Kang's strength was only more than 5,900 catties, which was at the same level as him, and it was not enough for him to be unable to parry.

The two of them are not ambiguous, and they will do it when they say it.

"Junior brother, I'm about to start!" Wang Dang let out a low snort, and then threw a quick punch.

Because he wanted to cultivate his body, Wang Dang didn't use heavy punches, but just kept attacking Zhou Ming at the fastest speed.

You don't need power at all, you just need speed.

And Zhou Ming was overwhelmed by Wang Kang's fast punch at first, because he couldn't resist, so he was extremely embarrassed, and was even hit several times.

However, after slowly adapting, Zhou Ming's state is getting better and better.

Seeing that Zhou Ming had adapted to his fist speed, Wang Dang was secretly frightened.

He has already practiced this rapid body technique, and he still cultivates it with Li Hao, The two of you come and go, attack each other, dodge each other, and make rapid progress.

But compared with Zhou Ming, it is still a lot worse.

"I used fifty percent of my speed at the beginning, I thought it would take a long time for my junior to get used to it, but I didn't expect to be able to adapt after only a few punches from me, and then I was able to quickly dodge my attacks!"

It's just a stick of incense, and the speed of learning is too fast.

When he and Li Hao were cultivating, their strength was about the same as Zhou Ming, but it took three days to get used to the same speed.

"The junior brother is really making amazing progress!" Wang Dare sighed.

His face was full of frustration, and the connection of a stick of incense could be compared to them for three days, and this speed was simply day by day.

Zhou Ming saw Wang Dare to stop, so he smiled and said: "The senior has won the award, in fact, I have practiced before, but the way is different, so I can get started quickly!"

Wang Dang didn't know if what Zhou Ming said was true or false, but the gap was so big that he was powerless.

"Now that the junior brother has adapted to the attack speed of the first stage, then I have to speed up!" Wang Dare reminded.

Zhou Ming nodded: "Senior, come on, don't be afraid of hurting me!"

"Hahaha, then I don't have extravagant expectations!"

Even if he hit Zhou Ming, he never thought of injuring Zhou Ming, because he couldn't do it at all.

His strength is at the same level as Zhou Ming, and there is not much power at all when he punches for speed, plus Zhou Ming's body protection exercises, Wang Dare can't hurt Zhou Ming.

At most, when Zhou Ming was hit, it hurt Zhou Ming.

That's it.

Wang Dang quickly increased his speed to seventy percent and continued to attack Zhou Ming quickly.

Zhou Ming had just adapted to the previous speed, even if he was informed by Wang Dang, but the sudden acceleration made him quite embarrassed.

After receiving more than a dozen punches in a row, Zhou Ming slowly adapted again.

Wang Dang was not in a hurry, he just maintained a seventy percent speed and continued to attack, just adapting was useless, and he had to avoid it steadily.

It's another hour of time, and Wang Dang's seventy percent speed can't touch the corners of Zhou Ming's clothes, and even as soon as Wang Dang goes out to punch, Zhou Ming can already anticipate his punching route.

This one is definitely not the result of using the divine soul perception to probe, it really relies on his body to adapt.

Divine soul perception is a line slower than what you can see with your eyes, so don't think about it.

"Junior brother, you can completely dodge seventy percent of the speed, then I have to attack at full speed!

"Come on, senior!"

Don't have mercy on me, just attack me as much as you want.

"Good!" Wang dared to shout, and then the whole person burst out with great power, because there was no need to stop, he could attack very casually.

Zhou Ming saw Wang Kang explode with all his might, but he didn't dare to be careless, staring intently at Wang Kang's fist and resisting with all his might.

The two of them attacked and dodged one after another, and continued to cultivate all day.