I've posted this chapter before, and I think the previous location is not suitable, so I'm transferred here, and friends who have read it will turn it over.

"The calf muscles need to be tight, the outer instep needs to be straight, but the whole body feels relaxed when you touch the ball, so that you can play the football and you can kick the angle and power you want."

"Don't have your thighs that big, don't use your thighs to exert force, buttocks, man, use your buttocks."

"The calf swing should be fast, instantaneous, and the frequency must be fast, so that the football will run."

"Take your time, don't rush, do it slowly, right! Start with the simplest to learn. ”

The morning was free practice time, and after warming up, Li Yun thought about Long Dong's words while trying to pass the ball with the outside instep by himself.

During the training camp before the New Year, Yasen told Li Yun that Yongchang would play the rhythm of the Premier League in the new season, and asked Li Yun to practice passing the ball with the outside instep.

Li Yun knows his own shortcomings and is very willing to learn new football skills, so he went online that night to find some clips of the outside instep passing gods, such as Modric, such as Quaresma, such as Rosicky. It has to be said that these bulls can sometimes break through the opponent's defense with a random kick.

In particular, Modric's outside instep overhead pass is really demonic. Not only is the ball fast, but also accurate, the kick is also very hidden and very sudden, the moment before the ball is still dribbling, the next second to pick the ball out, the front defender is obviously not out of position, but he sent a fatal assist.

Li Yun looked at it with imagination and envy, and he was determined to practice hard, so that as long as he dodged the angle, he could create a threat.

However, after the annual vacation, Li Yun went home and did not have the conditions to practice, and then to the game with Binh Duong, the team specialized in practicing the highball tactics that were almost useless in the game, and Li Yun did not have time to practice passing the ball with the outside instep, so in the game with Binh Duong, Li Yun did not dare to pass the ball with the outside instep at all.

Now that the team is back in Shijiazhuang in preparation for the match against Jeonbuk Hyundai, Li Yun finally has time to practice passing the ball with the outside instep. He consulted Long Dong seriously, and then he kept thinking about Long Dong's words, after warming up, Li Yun began to practice passing the ball with the outside instep, and he also let Long Dong look at it for a while, Long Dong pointed out Li Yun's mistake, and then Li Yun began to practice alone.

Practicing the outside instep pass is actually a very boring thing, because although Li Yun sometimes uses the outside instep to play the ball, but it is a simple horizontal pass with no technical content, so in the outside instep pass, Li Yun is actually a beginner.

Rondon said that at the beginning, you should not pursue speed, but first have accuracy, and then slowly increase the speed of the ball, the speed of the ball after hitting, so as to avoid mistakes as much as possible.

Li Yun felt that what Long Dong said was right, so he practiced by placing a bottle of mineral water ten meters away, and then adjusting his angle and hitting the ball with the outside instep.

Hit again and again, at a distance of ten meters, Li Yun can easily hit the mineral water bottle, but when he accelerates the speed of running, the hit rate is not high, and the faster he runs, the more difficult it is to hit.

In the game, it is naturally the ball under the confrontation under the movement, that is to say, there is not much time to adjust, and this situation is definitely more urgent than the speed of the run, that is to say, Li Yun's current level, if he uses the outside instep on the field, the target ten meters away is not accurate.

"I'm rubbing, it's difficult for ten meters, what the hell is this doing?"

"Lee, relax, relax all over your body." Long Dong saw Li Yun kicking off again and again, and ran over and shouted: "Look at me, you must relax, and your eyes don't look at your feet, look at the mineral water bottle." ”

As he spoke, Rondon demonstrated twice, "So, you see...... Relax, aim at the bottle of mineral water, don't look at the ball, kick it out with feeling. ”

Rondon then left, and a short time later Mulenga came running, "Lee, I thought, maybe I can tell you a good idea, do you want to know?" ”

"Of course, brother, I'm longing."

Mulenga nodded, "I remember when I was a teenager there was a teammate who was very good at playing the ball with the outside instep, he didn't usually practice, he learned it in games, he made a lot of mistakes at the beginning, but then he used it better and better. ”

Li Yun replied gratefully: "Thank you for your advice, this is so important to me." ”

Mulenga smiled and left.

Li Yun looked at the back of Mulunga leaving, and his heart was full of strength, "With their support, I will definitely do it, come on, Li Yun." ”

At that moment, an exciting image came to his mind, he stood on the reef with raging waves, although it was extremely dangerous, he only showed a shining tooth slightly, and he could shine in all directions, and gain infinite motivation, "Burn, youth." ”

After the fantasy, Li Yun practiced again, but as in the previous situation, the accuracy of ten meters could not be guaranteed when he descended quickly.

Li Yun couldn't help but sweat profusely, he never expected that he had a good sense of the ball, but it was so bad to use the outside instep to play the ball.

In the afternoon intra-team match, Li Yun began to use the outside instep to deal with horizontal and diagonal passes, all of which were low flat balls. The effect was not good, continuous mistakes, Li Yun waved at his teammates embarrassedly, but he did not stop, he still practiced with his teammates.

Yasen watched from the sidelines, and did not blame Li Yun for this, he just repeatedly asked the players to run more, not to have useless horizontal passes, and to pass the ball forward.

Yasen has already told the players about the tactical arrangement of the new season, Yongchang focuses on counterattacks, but it is not an ordinary counterattack, but a Premier League-style counterattack that is as simple as a bamboo.

The fast pace of the Premier League is known to the whole world, fundamentally because the Premier League team has a fast transition between attack and defense, from defense to offense, fast to the extreme, not too much passing in the midfield, it is all vertical advancement, a Premier League game looks down, it seems that two teams are fighting back, you counterattack me, I counterattack you.

When a Premier League team encounters a team as controlling as Bayern Barcelona, it is very easy to tragedy, but if it is a club playing in China, there is no doubt that the scene is one-sided.

Yasen arranged this way, the most important reason is Li Yun's speed of advancement, he feels that Li Yun can ensure that Yongchang can play the first counterattack efficiency of the Chinese Super League, and the reason why it is as fast as the Premier League team is also because of Li Yun, Yasen has been thinking about how to maximize Li Yun's advantages since last season, and one day he suddenly figured it out, running, there is space, Li Yun is a threat.

In the new season, Mulenga is a player with a great threat in the penalty area, and Longdong is also a player who is fast and can shoot suddenly, these two make Yasen believe that they two plus Li Yun, the strength will not be weaker than the foreign aid trident of the ordinary Chinese Super League team, Yongchang has no need to be conservative, their offense is not weak, in the Chinese Super League, no matter who they face, they can fight for the initiative, so they do not need to constantly change their tactics because of other teams, Yasen believes that when Yongchang's Premier League-style counterattack system matures, They can play against any Super League team.

The players have no opinion on Yasen's new tactics, everyone accepts it calmly, and there is a lot more running during the match, and there is no Premier League style at the moment, but everyone's enthusiasm is still significantly higher.

Wang Guoming was more active and oppressive.

Hu Wei is more serious in the game and better in the card position.

Feng Shaoshun runs more and assists more on the wing.

Joro passes more through balls and delivers the ball faster.

The players are demanding themselves according to their own impression of the rhythm of the Premier League, adapting to Yasen's new tactics as soon as possible, and wanting to leave a better impression on Yasen.

At the end of the afternoon training, the bath of the bath, the meal of the meal, Li Yun still left half an hour late, when he finished the training volume and went to take a bath, he met Mao Jianqing on the road, Mao Jianqing asked: "Do you work out at night?" ”

"Go, what's wrong?"

"Don't go, they'll all go tonight, it's easy to get distracted by a lot of people, go to the training ground, I'll accompany you to practice passing the ball with the outside instep, and you run with me."

How easily people get distracted? Li Yun glanced at Mao Jianqing suspiciously, but he didn't ask, but nodded, "Why are so many people exercising?" ”

"I'm nervous, I'll be playing Jeonbuk in a few days, and everyone is holding back their strength to play."

"To be honest, I'm looking forward to it too."