Uh-huh, slept all day......

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"It's like if you watch me train, even if you look at it generously, it's not impossible to even involve your buddies. I don't have the stubborn idea of self-cherishing, and I don't have the ulterior means to cover up, so if you want to learn from me, just come and come. Mr. Zhuang looked at Merlin while twisting the end of his eyebrows with his fingers.

"This is really an honor for the juniors!" Merlin immediately became excited when he heard that there was such a good thing, "It's just that the juniors are worried that their partners can't keep up with the training rhythm and intensity of the old man, lest they won't be able to enter the old man's ......."

"Less wordy!" Mr. Zhuang interrupted Merlin's polite words with a loud shout, "I already know what kind of level old man your buddies are, so don't talk about these useless things for me." Now that I've asked your buddies to join the training, won't I adjust for each of them? Or do today's young people not even have this bit of common sense and basic skills? ”

Merlin was dumbfounded.

"Well, then things were decided so happily. In addition to the usual daily meals, please also bring your friends to participate in my training. It's just been a bit itchy lately, and those guys won't grow much anytime soon. Mr. Zang pinched his chin through his beard, and then squinted his eyes and looked at Merlin's body dangerously, looking at Merlin uncomfortable, "Well, it's not just your Warcraft that needs to be trained, you need to train even more!" Although you are a capable person, your small body is too weak! I wonder how the hell you got through my forest......"

Merlin moved his lips slightly, and finally decided not to tell Mr. Sùzang about the insect repellent spray he had sprayed. God knows what this insect master will have a special take on the use of insect repellent sprays.

"I'm not very good at those illusory and illusory things that can't be touched, what I've been looking for all my life is the ultimate in **, the ultimate in real power, so I can't help you much with those Pokémon that are specifically attacked, but it's still feasible to help them temper their bodies and strengthen their physiques. Instead, my four Nidolino, Galagala, Cutty Dog, and Shock Beast are your four Nidolinos, Galagala, Cutty, and Shock, and I can focus on training them. Others like Blastoise, Frog Grass, Forked Bat, etc., are also fine, especially your Frog Grass is so rare......"

[This, why is Mr. Zhuang so familiar with you? While Mr. Zang was talking there, Merlin secretly began to communicate privately with Wizil.

[Alas, don't ask, it's all tears......] Who knew that Wizl refused to answer positively after being melancholy.

“…… When it comes to training Pokémon for special attacks, I have to talk about the ignorance of you young people now, who only know how to sharpen attacks and expand energy, but don't know how to exercise their physique and accumulate their bodies, so those special attackers of yours also need to strengthen their muscles! Mr. Zang turned his head sharply and glared at Wizil, "It's not okay to rely on ability in every action, you also have to give me obedient physical exercise!" ”

Wizil immediately showed a bitter look. Merlin begins to gloat.

"What? Didn't you hear what I just said? You, the trainer, are going to give me a physical exercise too, and you have to increase the intensity! After traveling for so long, you still can't resist and can't lift your shoulders, and you're still a man? Mr. Zang immediately turned the spearhead and began to reprimand Merlin, "From tomorrow, no, from today!" I will take over your training plan, arrange your training process, and personally supervise and guide your training throughout the process. Every one of you has to train me obediently! Now, hurry up and assemble your team and stand by in the courtyard! Go! Mr. Zang shouted at Merlin with a full breath.

Merlin immediately ran back to his room with Vizel. Merlin, who has lived with his grandfather since he was a child, seems to have a natural sense of closeness to the elderly, so he never feels awkward to accept Mr. Zang's assignment. Even, vaguely, Merlin found the feeling when he lived with his grandfather.

[Although I can't do my filial piety at your bedside, my grandson will definitely survive. Silently sending a blessing to his grandfather in the distance, Merlin ran briskly. For him, the only way to repay his grandfather and make him look at him is to live a healthy life.

Seeing Merlin and Wizier go away, Mr. Zang also showed a look of remembrance, "Hmph." It's finally a bit popular again. He raised his head and glanced at the clear sky, "It's really cheap, if you don't find something to do, you'll be uncomfortable......" moving his joints, Mr. Zang strode out of his bedroom.

※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※※

A few days ago, when he peeked at Mr. Zang's training, Merlin only thought that Mr. Zang's training was more classical and harsh - at least more rigorous than his training, knowing that his training method had been called "almost abusive" by Dr. Takasugi. After experiencing Mr. Zang's training, Merlin finally truly realized what "Spartan education" is......

Let's take a look at the training he and his buddies have to go through in a day.

Early in the morning, when the sky is just dawning, it is necessary to start a long cross-country run, which needs to run around Mr. Zang's sprawling compound for a full thirty laps, but this requirement is a requirement for the martial arts such as Monardo, Dalles, Legion, Sandel, etc., such as Merlin, Wizil, Antri, Caiman, Flogg, Dark, Reiko, Hepu and Kuknas, only need to complete fifteen laps. As Nightingale and LaVe, who do not participate in the war, the two of them can run as much as they want depending on their mood......

After a short break after the lap, they had to start another classical training before breakfast, which Mr. Zang called "four strands" and "iron cannons". To explain in plain language, the so-called four strands are an exercise method in which the legs are alternately raised and then the feet are firmly stomped. Iron cannons, on the other hand, are a way of tempering the body by striking the body directly with hard objects, such as wooden stakes and stones. Then there's the training method of carrying a basket of heavy loads, such as rocks, and then stepping on the shaky ground to exercise your physique and balance.

Mr. Zang scoffed at Merlin's suggestion of weight-bearing training, and denounced it as stupid, stupid, and ignorant. He said that this kind of Nanban-style exercise is completely destroying the body, although it can train a body of muscles, but it is clumsy and extremely unreasonable, and will cause permanent damage to the body. Therefore, Mr. Zhuang strictly follows the ancient tradition of Guancheng and exercises his body through guò overall sports and activities.

After these ancient trainings, it was finally time for breakfast, and they ate simple, rough meals that were definitely not enough to fill their stomachs, and they drank raw water. Merlin protested against this, believing that this diet could not meet the consumption of high-intensity training, let alone replenish the body, and was blocked by Mr. Zang with "I want to eat and find my own way".

So a large group of hungry people began to dig their minds to find food, and their main goal was the stove where the ingredients were stored. However, Mr. Zang had already ambushed several sturdy armors and two Alidos with vicious eyes in the stove room, which completely dispelled the idea of going to the stove room to grab something to eat. Merlin had no choice but to rush into the forest with his hungry companions during the short break to grab food from the wild insects.

Even the robbery and stealing can be regarded as filling the stomach, and the morning training is about to start again. This training is very simple, it is a simple two-to-two fight, and it is not allowed to use special moves, but only the most brutal and simple hand-to-hand combat with the body. However, their opponents are not familiar with each other, but the unfamiliar strong insect system sent by Mr. Zang. These powerful guys are simply ravaging them unilaterally, but even if they are knocked to the ground and bleeding from their wounds, the other party will not stop mercilessly. At the same time, the defeated side (usually Merlin) must not cry and beg for mercy, but can only hold on to the ground despite the stubborn resistance of a qiē. Because if you beg for mercy or cry out, you will be hit by a real blow.

After being beaten by Fat, he finally ushered in the same simple and scarce lunch, and he also had to kill in the forest and plunder tree fruits and other things to barely survive.

Then there was the so-called "body control" exercise of Mr. Zang in the afternoon. With the help of various ways, even daily labor movements, basic movements to exercise the body, but also to exercise the skills of controlling the body. When doing any movement, it is necessary to involve as many parts of the body as possible to share different forces and burdens. At the same time, Mr. Zhuang also asked everyone to "return to the body of a baby", "respond with the innocent heart and actions of a child", "restore the basic body", "guide the body with the body" and so on.

It's undoubtedly a lighter time of the day. This training will continue until dinner, after which dinner will still be simple and coarse, and it will still be necessary to take extraordinary measures to get enough food.

Then it was time for the evening training, and Mr. Zang actually arranged for dance training after dinner. Dance the traditional Bon Odori to the beat of the flute and drums, or dance some other ancient traditional dance steps. Merlin was ashamed, but he got used to jumping and jumping. Mr. Zang said that dance can exercise the coordination ability of the body and cultivate a sense of rhythm.

After jumping to the point where his limbs are weak, Mr. Zang will begin the last training subject of the day - summary and preaching. First of all, I will summarize the performance of each participant today, their progress and shortcomings, and point out the problems and places that should be paid attention to. After that, he would teach Merlin and his friends some past experiences, explain some battle examples, and call them to personally demonstrate some things that are difficult to tell. Use knowledge to arm their minds. Other times, he would tell Merlin stories from the past and tell his own stories.

With this opportunity, Merlin heard a lot of secrets and secrets that would never be heard outside.

It's like he knew that Xia Bo's nickname turned out to be fake. [It's a shame that he dared to write his nickname on the signboard......]

And Mr. Sakaki was also young and frivolous, and was once called Saga because he had a flowing hair dyed gold. [Subversive story......]

And Dr. Oki was a handsome and powerful guy when he was young, and he was the best at using the ordinary system, and he won the championship of the quartz conference. Mr. Zang said that he went to do research, but he really buried that talent. In the past, the handsome guy Damu also gained the hearts of many women, especially among the female trainers of his contemporary, there were many admirers, and finally chose a woman who was not a trainer to marry, which made Kikuko, who had always loved him, very annoyed and since then he has been in the same boat. Then it is said that Kikuko, who is suspected of being a person in the ideal country, also seems to be one of Oki's admirers. [Hehe, it turns out that Mao's female cheerleaders are from grandpa's genetics......]

There is also Xia Bo and Fuji used to be friends with classmates, and the two were admitted to Rainbow University together with the highest scores, but Xia Bo resolutely chose to change jobs and become trainers after graduation because of his love for Pokémon, making Fuji a researcher and eventually going astray. In this regard, Xia Bo has always been very angry, thinking that it was his departure that led to the violent departure of his best friend. [No wonder you let me go to the mansion to find something......]

There was also a quarrel between the two Kikuko sisters over some trivial matters, and as a result, Kikuko's sister ran away to Sinnoh in a fit of anger and has never been in contact with her sister since. 【Mrs. Kikuko...... Oh~~ Could it be that my sister is the woman who looks like her? 】

What else is Sakaki's mother is the most difficult sister in Seki, and her family is the biggest pole in Sekito at that time. But now I've already washed my hands, and I've got some kind of rocket consortium to do legitimate business. [Rocket? Rocket? 】

Mr. Zang recited to Merlin the trivia of old fellows in their fifties and sixties, some of whom had passed away, and some of whom were still struggling to burn out the last ounce of energy for the alliance. But in the eyes of Zang, an old antique, these old guys will always be the group of hairy boys back then, and they will always be the group of noisy little slippery heads and little mischiefs who can't be separated. Even though these guys are already grandmothers and grandfathers, they are still the group of energetic young people and young people in Zang's memory.

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Oh ho ho ~~ Explode some material for the old guys~~

The answer to the question in the last issue: As of now, there are three trainers who are good at insects, namely Ah Bi, the owner of the Joto Hinoki Gym, Atsu, the owner of the Hezhong Feiyun Gym, and Ah Liu, one of the four kings of Sinnoh~~ are all pink young people...... In addition, the Supreme Uncle Adik of the United States should be considered to be good at half of the insect department, half of the team is insects, and its own image is born from the Vulcan insect~~

Ahh......h Excuse me: How many properties are there so far?? The frustrating question is not ......

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