After the goal, Gao Jun looked quite excited, looking very different from before, and his teammates had already surrounded him excitedly, while Ribery shook his head with a complicated expression, but he quickly smiled and walked over to Gao Jun to say "thank you".

"It doesn't have to be like this, when everyone misses a single knife, just grasp it next time." , Gao Jun understood Ribery's thoughts, and comforted with a smile, "Don't worry, now that we are ahead, there are many opportunities to counterattack in the next game, and you must still have a single knife!" ”

With the live broadcast of "The goal is Shanghai Oriental Team No. 1O Gao Jun, and now the score on the field is 1:O, Shanghai Oriental Team is ahead!" The fans in the stands were jubilant, looking up, only to see the red flag waving, and the sound of drums in their ears was like thunder. Although the AFC Champions League is a club game, in the eyes of most Chinese fans, as long as it is an international event, winning can bring glory to China, so many fans of other Chinese teams, especially the two opponents in the same city, also came to the scene to cheer for the Oriental team. And those fans who support the Shanghai team as long as it is the Shanghai team and the diehard loyalists of the Oriental team will spare no effort to wave the flag and shout.

And the two commentators of CCTV 5 also praised Gao Jun's excellent performance, "Tao Wei, in fact, Gao Jun's heading skills are very good, I have long been here, do you remember the game against the Indonesian team in the Asian Cup?" However, although the defenders of the Etihad team today are also not tall, their strength and bounce are obviously not comparable to Southeast Asian players, but Gao Jun still completely suppressed them when he was fighting for the top just now, and it is obvious that he is now much more powerful than a year ago. ”

Tao Wei also sighed, "Yes, you see what was released in slow motion just now, Gao Jun's height when he jumped up to the football was almost half a head higher than the defender of the Saudi team, obviously the two are about the same height, this is really unbelievable, his bounce is really good!" Not only that, the opponent has obvious physical contact with him in the air, but Gao Jun's header accuracy has not been greatly affected by this, obviously his strength is also better than the opponent's, in terms of his age, it can only be said that the talent is too good, he has more than just technique, awareness, degree and explosiveness"

"In fact, his very targeted training and diet over the years are the key, and the muscle type dominated by pink muscles has never been born", Ryoko Natsukawa in the box thought to herself after calming down, "It seems that Gao Jun is still a little dissatisfied with his muscle type, but in fact, this muscle type is not so bad, you must know that Bruce Lee was also the same muscle type back then!" And in terms of size, Bruce Lee is not as good as you! ”

Gao Jun doesn't seem to realize how good his body is now, although the muscle type is not the best, but it is quite good for a striker, and his muscle distribution and fat content are perfect, especially the length and strength of his tendons and ligaments are exceptionally good, even compared to many black stars, allowing him to do many difficult movements that Asian athletes can't do, and minimize the risk of injury. No matter how you look at it, this seems to have been premeditated and cultivated, but how is this possible? He is only 17 years old now, and he is still an orphan, and he only entered the base at the age of 12, so if he has such an obvious effect now, unless he starts to implement these targeted measures soon after he enters the base", Ryoko Natsukawa thought of this, and it was really a little incredulous, "If this is the case, then what kind of talent can he fully grasp the basic knowledge of nutrition and training in a maximum of one year and put it into practice?" It's no wonder that he was able to grow into one of the world's most watched football stars in five years' time, while completing junior high school and mastering four foreign languages. ”

Although she felt a little unbelievable, Ryoko Xia Chuan still couldn't imagine that Gao Jun was actually a traverser, and just thought that he was a more amazing genius than herself (in fact, there were indeed such cattle people), but as she thought, Gao Jun's current body was already extremely good, but he himself was not fully aware of it.

As we all know, the athletic talent of black people is incomparable, especially their excellent explosive power is known to the world, so many non-professionals take it for granted that the muscle mass of black people is better than that of the other two races, but in fact, the muscle type of black people is not outstanding, the reason why their explosive power is so strong is because the average leg of black people is longer than that of Caucasians, larger than that of yellow people, and the hip bone is small, and the tendons, especially the Achilles tendon, are significantly longer than those of other races, making them more powerful. There is very little waste (and endurance is also better because of it, so whether it's a sprint or a long run, the best athletes in the world are black.) ), while other races are not easy to fully unleash the explosive power of their bodies. In addition, the body fat rate of blacks is naturally very low, the proportion of muscle is naturally relatively high, and the strength must be greater in the case of the same size, these are the advantages of blacks in terms of body quality.

However, the length of the Achilles tendon and the body fat percentage can be improved through guò training, of course, the earlier the former is carried out, the better, and when you reach adulthood, you will not be able to practice at all; In terms of body size, although blacks are naturally dominant, it is not impossible for other races to be close to it, but the ratio is relatively small, but even among the yellow race, as long as there is a large enough base, it can be found. Therefore, the advantage of black body quality is most obvious in ordinary people, and for carefully selected and specially trained athletes, the gap is relatively small.

For example, his legs are obviously longer than the vast majority of Chinese players of the same height, and as for tendons, ligaments and other physical elements that can be improved by training, he has made a qualitative leap in the past five years. Because he has long determined the position he wants to play, and with his nutrition and training level higher than that of most junior youth coaches, he has focused on several physical elements that shooters need most.

Therefore, although Gao Jun's innate essence is not particularly outstanding, there is no second player of the same age in the world who has been so perfect as him, and the results of five years have been accumulated, and in terms of the positioning of the shooter, there are actually very few players of his age who have surpassed him, even in the world. The reason why Gao Jun lacks a full understanding of this is actually because he has been competing with opponents much older than him in the past few years, and the age gap has offset this advantage in a large way

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