Chapter 312: The Old-fashioned Lesson

The 52,000 empty seats in Hampton Park make this legendary stadium unusually quiet, and even the players can hear the crisp sound of their feet hitting the ball when they are practicing.

In order to cooperate with the first lesson of the French team, the management of the stadium also sent more than ten security guards, each of whom has its own position, for example, the four corners of the stadium are arranged to be patrolled by four security guards, and the rest are like patrols, constantly patrolling the stadium.

I don't know if it's because the more than 50,000 empty stools are very threatening, and the management of the stadium is afraid that they will harm the players.

The spectators were quiet, but in the lawn of the stadium, there were countless beads of sweat sprinkled on the grass, and the players had already warmed up at that time, and they had just completed the 1,500-meter run ordered by Coach Settazzi, even at the end of winter, and in the end, it did not stop the sweat beads from dripping.

At the end of the run, all the players were given a 10-minute break, and because of the inertia maintained by professional footballers after a long period of practice, although the players were panting and trying to calm the cracked trachea, none of them chose to lie on the grass, not even sitting on the grass.

The beads of sweat just dripping are just a prelude, and in the real sense, today's drill class has not officially begun. This saw that the players were still resting and rehydrating on the side, and Coach Setazi on the other side of the stadium. The other man had a clipboard in his hand and was whispering to the assistant coach.

"The training aspect of the two goalkeepers. It's left to the goalkeeper's practice coach to play freely, and for the rest of the players, I want to reduce the strength training to 20 minutes, because I really don't feel the need for 30 minutes, and then ...... This free part of the circle to grab the ball does not have to be carried out today. ”

Coach Settazzi temporarily changed the details of the drill session, which were very different from the details that had been formulated before, and such a sudden change made the assistant coach a little confused, and after thinking about it for a few seconds. The assistant coach asked, "Coach!" So do you start a group match immediately after the strength training? ”

"Yes! You see, I have already formulated the personnel allocation of the group, it should not be a big problem, and I have also deliberately arranged the personnel allocation here, the purpose of which is to test the ability of individual players, and check whether there is a certain conflict between them and the team's tactical style! ”

Between his words, Coach Settazzi handed the textbook-sized clipboard to the assistant coach, and a piece of worksheet was caught in the clipboard. Naturally, the paper was written down with the personnel allocation that Coach Settazzi had just worked out.

The assistant coach read it carefully, and even read out the names of the players written on the worksheet in a whisper, although the final decision is undoubtedly in the hands of Coach Settazzi, but as long as he encounters something that he does not understand in the details of the work. The assistant coach will still be the first to bring it up.

"Huh? Instructor! Such a group assignment ...... It's obviously the newcomer against the old, and it may not be effective to continue the group confrontation in this way. Because the newcomer and the old need to run in, let's talk about this time in the list. There are also five members of the team who are participating in the training camp for the first time, and this can hinder the participation of newcomers. ”

Coach Settazzi did not veto the opponent's idea in time. But after thinking about it in his heart for more than ten seconds, he kept holding the chin that was about to be three layers, and made a voice that was not so in his mouth, and after rewriting a few strokes on the noteboard, he replied: "I have decided, abandon the unnecessary full-field, and use the half-court instead, all the players are divided into four groups, a group of five, but it is still a new person to an old person, so let's do it!" ”

The assistant coach didn't mean to continue to speak, because he had been assisting Coach Settazi for a long time, and the two had an extraordinary tacit understanding, and in the few seconds when Coach Settazi gave the words, the assistant coach had already recognized Coach Settazi's attitude, even if he spoke again and tried to exchange opinions, it was certain that Coach Settazzi would never compromise and let go.

Over there, the players' strength had already recovered, and their faces were much more relaxed than when Rao ran at the end, and they gathered in the center circle of the court, and began to talk and laugh, and some seemed to be telling jokes to their teammates, which made the rest of them laugh out loud.

And Carbine also laughed out loud, and the laughter was very hearty, because the joke told by his teammates not only had a French flavor, but also was indeed an unmissable joke, and when the laughter was gone, Carbine actually remembered the joke of his teammates, and planned to tell it again to the squirrel later, or to tell it to Celina.

"Beep~~Beep~~! Gather here! Behind the whistle was an instruction from the assistant coach.

The players are very well-behaved, the sound of giggling just now disappeared instantly, and their attitudes made a 180-degree turn, and their faces tightened again, perhaps the players knew very well that the second phase of the drill was carried out immediately, and if you want to use the drill class to maintain your competitive state, you must use a serious attitude to complete the arranged drill class step by step.

According to Coach Settazzi's instructions, the strength training only needs to be carried out for 20 minutes, and after a few words of discussion with the assistant coach and the team's physical trainer, the details of the strength training are finally set on the push-up session.

Push-ups are basically an easy thing for a professional player to deal with, if you can't even complete the minimum of a hundred, then that player is really ashamed of his own professional identity, and seemingly simple push-ups are actually a strength training specifically for the core muscles of the human body, which is often an indispensable part of the athlete's training class.

When Carbine learned that the next step was just a strength workout, his expression deliberately let out a sense of relief, in his mind, push-ups were much easier than the 10,000 meters ordered by Coach Corbony, so he twisted his wrist and waited for the strength and conditioning coach to give the order.

The physical trainer did not deliberately let the players out of formation, but just asked the players to leave a certain amount of space for themselves to do push-ups, and then, the physical trainer said: "The first warm-up, 100 push-ups, do it immediately!" (To be continued......)