At the University of Chicago, the two walked side by side, neither of them talking much, as if they were enjoying this rare quiet, unwilling to spoil the feeling.

It wasn't until it was close to noon that Gu Fei said he was going to eat.

According to what the two agreed last time, this time Gu Fei invited Tang Jiqing to a high-end Western restaurant, which satisfied Tang Jiqing's desire to go to a high-end restaurant.

In the end, Gu Fei sent Tang Jiqing back to school, and he himself went to the stadium to participate in the team's afternoon training.

When I came to the stadium, the others had basically arrived, and this afternoon I was mainly learning tactics class, which has always been Gu Fei's weakness, so Gu Fei has always been more concerned about this.

The afternoon training didn't last long, and it ended in less than two hours, but Gu Fei didn't leave the stadium immediately.

Gu Fei plans to stay today to strengthen his mid-pitch.

Because he thinks that after a few games, other teams should have seen his offensive weaknesses, even if they don't pay attention to it now, but once other teams deploy their own weak team in the game, then they really can't do anything.

Therefore, he has to strengthen his mid-range shot, and he has to practice hard without the help of systematic skills.

Gu Fei came to the arena at two o'clock in the afternoon, it was about four o'clock when the tactical class ended, and now it is seven o'clock in the evening, and Gu Fei is the only one left in the arena who is sweating profusely to practice shooting, except for Gu Fei, the last one to leave is Noah, he left an hour ago.

Gu Fei set himself a goal of 1,000 shots today, which is Gu Fei emulating his idol Kobe.

Kobe Bryant trained hard in the summer offseason early in his career, growing from a player with excellent physical fitness to a top superstar in the league, and insisting on 1,000 shots a day was undoubtedly Kobe's symbolic training, which was later emulated by James and others.

Now when Gu Fei went to do this thousand shots, he found that it was not easy, even a thousand shots were so hard, Gu Fei, who had planned to learn Kobe's 666 devil training method this offseason, suddenly felt a little lacking in confidence.

Kobe Bryant's 666 Devil Training Method is a 6-hour 6-day-a-day "Devil Training" 6 days a week

Here are the 6 phases:

Shoot blue mid-range + three points for a total of 6,000 times!

Jump box 6000 times!

6,000 training sessions for the 100-meter sprint!

Lift the barbell 600!.

600 squats

600 push-ups

Shooting practice every day: 3000 jump shots. Remember to be the shot.

5 sets of 200 sit-ups,

3 sets of 15 barbell curls

2 sets of barbell bench press, 15 reps each,

Then come back and run 20 times, 20 meters, and rest

Hit 300 board-rubbing jumpers,

Four sets of lunges of 15 reps each

Four sets of triceps presses, 10 reps each

2 times 800 meters

After fatigue, come back 5 times for 400 meters

3 sets of calf gastrocnemius training, 12 reps per set

rest

10 sets of squats, 2 reps each,

4 sets of reflexive abdominal exercises, 10 reps each

3 sets of rebounding and jump shot training

10 more 100-meter runs

Then you have to make 100 free throws

rest

Four sets of 8 shoulder presses

5 sets of ligament stretches of 12 reps each

4 sets of instrument pulldowns of 10 reps each

4 sets of 10 reps for low rowing

3 sets of prone leg curls of 10 reps each

Then come to 3 sets of 17-meter switchback runs

Take a break and watch the game video repeatedly

The last 3 sets of suicidal training Kobe Bryant has always been considered the most hard-working player in the NBA, he may not be the last physical talent, the highest ball quotient, but he is definitely the most diligent, he has made a training plan for himself, longer than anyone, practice harder than anyone else. When you see him leave the arena at 11 p.m., and you see him on the training ground at 4 a.m. the next day, you will understand how the Kobe Bryant in front of us was "refined"? Because, it's not just a simple strength and shooting training, but to transform yourself like Batman.

There is an old Chinese saying that hard work produces genius. I think the same old Eastern adage applies to Kobe.

(Regarding Kobe's 666 devil training method, the author only searched on the Internet, and there is no way to verify whether it is true, but most people think that this is not true, because if this is a day's training, there is not enough time to do it.) So let's just take a look, there's no need to be serious, at least Kobe Bryant trained hard and that's true. ）

Half an hour later, Gu Fei finished his 1,000-shot practice.

Gu Fei, who was so tired, sat in the court by himself, he opened the system to check his number jù, and found that the mid-shot had only risen a little.

"Oh my God, I've been practicing so hard for so long, and I only got a little bit of a number of jù, which doesn't make people live."

"It seems that it is really difficult to become a superstar, no wonder Kobe Bryant has to train so hard, it turns out that the number of training sessions has only increased a little."

After a period of broken thoughts there, Gu Fei, who had rested, got up and came to the locker room to take a shower, put on his bag and walked outside the stadium.

Leaving the arena was greeted by a cool breeze, and it was not in vain to arrive in the Windy City of Chicago.

The wind blew on Gu Fei's face and made him feel a hint of chill, it was already mid-November, and the weather in Chicago was gradually getting cooler.

Look at the watch, it's eight twenty o'clock. Gu Fei suddenly didn't want to go home so early.

Tightening the bag on his back, Gu Fei walked forward along the road in front of the arena.

He didn't know where he was heading now, he just suddenly wanted to walk in the cold wind, walk casually, and go anywhere.

Slowly, the arena behind him was blurred, and the street where he came was lost was gone.

Gu Fei walked very slowly, he was thinking about something.

He thought of not so long ago, when he was a recent college graduate. Applying for a job in the United States, where I am not familiar with my life, I ran into walls everywhere.

After another job loss, I was accidentally hit by a basketball on the street and played a ball game with a group of people I didn't know, but I was unlucky and knocked unconscious.

But because of a blessing in disguise, he obtained the "basketball god system", from the initial unbelief to the slow adaptation, and now the heel of using the system to stand in the Bulls.

My life has also changed dramatically because of the system, maybe I would have been a loser who couldn't find a job in the United States and returned home, maybe I could have found a good job in China, but the experience in the United States was a failure, maybe I could only watch the NBA on TV in the future, shouting in front of the TV for those superstars, but now I have the opportunity to go on the NBA court to accept the cheers of others, although I am not a superstar now.

Originally, he might not have met Tang Jiqing, but because he stayed in the United States, he met the girl who made him feel excited, and he slowly became familiar with her.

This qiē was all because of an accident, a system from the future completely changed his life, and he was a little scared.

I'm afraid that this qiē is just a dream, and when I wake up, I am still a college graduate who is running into walls everywhere, maybe I will go back to China, or maybe I will wake up as soon as this cold wind blows. ”

Gu Fei didn't know why he suddenly thought of this, but it was all his true thoughts in his heart.

Maybe it's time for him to go home and get some sleep.