Thanks to the book friend "Seven Realms Weiwei" for the reward, continue to ask for recommendation votes ^_^

It's just that this child's height has always been an unavoidable problem, "It's too short, 1.63 meters is too short, even if the bounce is good, it can't make up for it, if he can be a little taller, even if it's only 1.7 meters, he will definitely be able to become the No. 1 central defender in Asia!" ”

However, at this time, Bai Jiajun was still very young and his body was still in the process of childbearing, which made Gao Jun kindle a little hope, because he knew that Barcelona had used high-tech means to make Messi, who had stopped breeding, grow taller again, and finally grew from 1.4 meters to 1.7 meters in size, so can Bai Jiajun be?

But after consulting a nationally renowned orthopedic professor in Shanghai on this matter, Gao Jun realized that there was a fundamental difference between the two, Messi was not tall because of illness, while Bai Jiajun's body was completely healthy and could not be mixed up at all. However, the professor also provided some useful suggestions and suggestions, the most important of which were mainly three aspects:

One is to be careful not to eat those foods, health products and drugs that affect the growth of childbearing, including many commonly used over-the-counter drugs such as norfloxacin, but after asking, Bai Jiajun and his parents had no idea about it, and Gao Jun was shocked at the same time as he was in a cold sweat, but also made him realize that the possibility of making Bai Jiajun grow higher is not small.

The second is to strengthen nutrition and promote Bai Jiajun's better growth and breeding, this Gao Jun has already started to do it, but it is not sure how much effect it can have.

The third is to promote the growth of height through certain physical exercises, the most effective of which is strength training such as weightlifting. Gao Jun subconsciously ignored this at the beginning, because young players should not carry out high-intensity strength training before their bodies are basically grown, which will overdraw their future development potential, and once the breeding period is over, they will not be able to increase their strength again

But at this time, Gao Jun suddenly remembered the particularity of the position of the central defender, because it is necessary to fight physically with the opposing player at all times, and cannot back down a step, so the value of strength training for the central defender is much greater than that of other positions, and the central defender has much lower requirements for aerobic endurance, ball skills and other elements, so the sooner the central defender starts strength training, the better. It's just that in reality, because young players rarely settle their positions completely at a young age, even children who play as central defenders should not start high-intensity strength training too early.

However, Bai Jiajun's situation is different, Gao Jun, who is a traverser, knows that his potential in this area is far greater than other positions, so he can be fixed early, so there is naturally no problem in starting strength training in advance. According to some information, weight training throughout the growth period can help men gain more than 1o centimeters on average, although Bai Jiajun was 11 years old when he started weightlifting and training, but it should be no problem to grow at least two or three centimeters

Although he didn't find an opportunity to persuade Xu Gui and the youth coach of the base to let the diminutive Bai Jiajun play as a central defender at first, there was no problem in persuading Bai Jiajun to do it according to the professor's three suggestions, and the short man's obsession with "growing taller" is unimaginable for tall people

Gao Jun's hard work has finally achieved certain results, in the summer of 2oo5, Bai Jiajun's height has grown to 1.67 meters, and although the growth has slowed down significantly, it has not completely stopped, if you are lucky, it is possible to grow a few centimeters taller. And Bai Jiajun's defensive skills have also made great progress because he was often pulled by Gao Jun as a one-on-one sparring partner, and later he got a chance under Gao Jun's construction because of a temporary vacancy in the 91/92 age group of central defenders in Chongming Base, and as a result, he shocked the audience with his excellent performance, thus determining his position as the main central defender in this age group, and jumped three levels in just one year, becoming the main central defender and defensive core of the Oriental Youth Team.

Due to the earlier strength training, Bai Jiajun's body is much stronger than his peers, coupled with the strong explosive power of the muscle type that is almost all white muscles, so that the 14-year-old Bai Jiajun unexpectedly became the main central defender of the U17 national junior team, and he also became the youngest main player of the national junior team in China's history

In addition to height, Bai Jiajun's depravity in history is also a lesson from the past, but Gao Jun, who knows history well, understands that he belongs to the type of person who is not bad in nature but is easily affected by the environment, as long as he does not go to those teams with bad atmosphere, he will not go astray. From this point of view, in history, Xu Gui persuaded and even forced (remember that Bai Jiajun cried and said that he didn't want to go, maybe he himself could have a hunch that he would definitely lose his heart when he went, right?). Bai Jiajun went to the Shanghai Flower Team to play for half a year should be the initial fuse, and he also has a certain responsibility for Bai Jiajun's fall, although some fans said that at that time, the pig's head three borrowed the power of the government to suppress the old coach, and Xu Gui had no way at that time

But this time and space Oriental team soared early, Bai Jiajun still has a deep affection for the Oriental team, so he should not leave the team until he fully grows up, and when he really grows up, it is inevitable to go abroad to play in the five major leagues, and the atmosphere of the five major league teams is obviously much better than the Huhua team in the three periods of the pig's head in history, so "the one who is close to Zhu is red, and the one who is close to ink is black." Bai Jiajun should not be so easy to fall

In Gao Jun's view, these four young players are likely to grow to the Asian Golden Ball level in the future, among which Wang Jiayu may need to make greater efforts, and Xie Wenjun, the fast horse he has cultivated (in fact, he is not a pure fast horse, but "high and fast". The potential is even more unimaginable, maybe he can really become his "son of the wind" in the future, as Gao Jun expects

Compared with the talent of these four hopeful stars, ** Peng, who has become the absolute main force of the Oriental team at the age of 16, is obviously a little worse, but his extremely high professionalism and fighting spirit of not admitting defeat are very loved and valued by Gao Jun, and his good physical qualities make him have the ability to continuously improve himself through guò almost masochistic hard training, and eventually grow into an indispensable absolute main force of the national team, whether in history or in this time and space.

In fact, strictly speaking, the historical ** Peng has also gone through a detour, after joining Evergrande due to the needs of the team, he had to go to the position of central defender, which was the most suitable for playing right back, and the result was that the proportion of strength training was too large, which affected the flexibility and absoluteness of the body.

ps:The new book period has passed.,The update will slow down slightly.,The handicapped party can only write up to three chapters a day.,You have to spend extra time revising it.,Most of the original manuscript has been used up.,You have to save it and be ready to recommend something.,I hope you understand ^_^.

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