After Yue Lingfeng, Liu Jing and Qu Feiyan played a song "Liang Zhu", they were all very satisfied, and chatted for a while on the topic of the artistic conception of the music. Liu Jing is because she only has Ailang in her eyes, and she will not feel tired even if she is with her until dawn, and although Qu Feiyan is still young, it is rare to meet a man other than her grandfather who can talk to her about music and rhythm on weekdays, and she is also quite a bosom friend for a while. After all, Yue Lingfeng was old, and he suddenly realized that the night was getting deeper, so he ended the topic unfinished and went back to his room to rest.

Back in his room, Yue Lingfeng went straight to the teapot on the table. After talking for such a long time, although my mind did not feel tired, as soon as I stopped, I felt very dry. He didn't use a teacup, so he poured a belly of herbal tea on the spout of the teapot, which made him feel much better.

Thinking of what happened just now, Yue Lingfeng couldn't help but be a little funny: "I originally thought that in this world of smiling and proud of the rivers and lakes, only Mr. Mo Da and his father have the potential of paparazzi, but I didn't expect that Liu Zhengfeng and Qu Yang are also people who like to listen to the corner!" It's really unseemly. Although Liu Qu and the others deliberately concealed their traces, they didn't expect that Yue Lingfeng's internal strength was profound, and he had already noticed it as soon as the two of them approached.

He shook his head, and thought helplessly: "Why doesn't Qu Feiyan, this little girl, have the consciousness to be a light bulb?" I've already played a song with her, but I still don't leave, and I can't say a few affectionate words to Jing'er. Alas, forget it, what's the matter with a child, anyway, Jing'er will be my person sooner or later, and the days of talking will be long. ”

Yue Lingfeng shook his head, put aside these miscellaneous thoughts, and after washing up, he sat cross-legged on the bed, calmed down, and began to run the "Zixia Divine Skill" to continue refining the alien true qi that Ding Mian had left in his body.

The night faded, and the eastern sky lit up with a fiery red glow, and a faint morning light penetrated into the room through the window. Yue Lingfeng, who was sitting cross-legged on the bed like a statue, let out a long breath of turbid air and slowly collected his strength. When he opened his eyes, the light in his eyes flickered, and then immediately returned to warmth. With last night's experience, Yue Lingfeng's degree of refining true qi this time was much faster than the last time, and at this level, it wouldn't take much time to completely solve this problem.

Yue Lingfeng got out of bed and moved his hands and feet, got dressed, washed up, and then came to the courtyard. Although I didn't sleep all night, I felt that I was not tired and refreshed after a long time of reconciling qi and reconciling the essence of the whole night. He took a deep breath and played a set of Huashan "Breaking Jade Fist" against Chaoxia.

This "breaking jade boxing" is a unique art in the fist and foot kung fu of the Huashan faction, this way of boxing moves are powerful, pay attention to a punch punch, like an iron hammer hitting the rock, the giant axe to open the mountain, so that the enemy does not dare to take hard. This method of boxing is extremely heavy on internal force, and the higher the internal force cultivation, the greater the power, so it has always been respected by people in the Huashan Qi Sect.

After a set of jade breaking punches, Yue Lingfeng's face was not red and he was not panting, but the corners of his mouth couldn't help twitching when he withdrew his hand. It turned out that he was slapped by Ding Mian, the "Tota Hand", in his left shoulder, although the internal injury had healed with the help of his father Yue Buqun, but it would still take some time for the external injuries on the muscles and bones to recover. Last night, he only used the Zixia Divine Skill to concentrate on refining the true qi of the different species, and did not continue to use the healing method on the Nine Yin True Scripture, and he didn't feel anything about his daily activities, but just now this powerful and heavy jade fist was knocked down, but it affected the injury, and now it hurts hotly.

Yue Lingfeng thought to himself, it seemed that the external injury on his left shoulder would have to be carefully recuperated for a few days, and he couldn't do such strenuous activities. Although he still had injuries on his body, Yue Lingfeng's heart was extremely comfortable, because after two consecutive days of Qi Channeling and Returning to the Yuan, he could clearly feel that the increased internal force cultivation was equivalent to about two months of his own penance.

According to this calculation, when all the alien true qi in the body is refined in the future, he will be able to increase his cultivation by nearly two years. This gave him more confidence to meet the next conspiracy of the Songshan faction and protect the one he wanted to protect.

The set of punches I just played was to try my best to adapt to the newly increased internal force. After all, these internal forces are not cultivated bit by bit, they can be regarded as opportunistic "takes" from other places, and if you want to control them as you like, and reach the point where you can run freely from your heart, you still need to practice more.

However, this fierce jade breaking fist is inconvenient to practice now, can you change to a different boxing method? Splitting the Empty Palm...... It's the same as breaking the jade fist, and it's a fierce road, no. Kongming boxing ......, this is the softest boxing method in the world, you can try it...... Wait, soft?

Yue Lingfeng suddenly had an idea and began to play Yang's 42-style simplified Taijiquan.

This was learned when he was a physical education student at the medical university in his previous life, and many people thought that the 24 simplified Tai Chi was easy to learn and easy to pass the exam, but who knew that it was not as simple as imagined. Back then, he himself was interested in learning very hard because he had practiced, played very standardly, and even helped many classmates to take the exam under false names.

Later, the physical education teacher showed his specialty, so that he further learned the 42 forms of simplified Taijiquan, and represented the school in the amateur group of the Universiade. Although the long practice did not allow him to win a place in the competition, it made him firmly remember this boxing method.

This Yang's 42 simplified Taijiquan is a sports competition routine, which is adapted from the family heirloom routine of the Taiji master Yang Lu Chan Yang Invincible.

Yue Lingfeng had also seen some videos of Tai Chi masters in his previous life, although Tai Chi paid attention to the latter and overcame rigidity with softness. But when they make a move, it's not this kind of slow and leisurely punching, and the move is also very fast.

Especially in this life, after Yue Lingfeng learned a lot of advanced martial arts, he understood more that such as Taijiquan, Broken Jade Boxing and Kongming Boxing, these internal boxing methods, just knowing that the moves are useless, no matter how standard the posture is, it can only swing less than half of the actual power at most. It is important to know how the internal force works, as well as the method of breathing and exhaling, and only by combining these with moves can you really wield its due power.

If he is allowed to face the enemy, unless the opponent's internal strength moves are far lower than his own, he will never use Tai Chi.

However, for the current Yue Lingfeng, he just wants to move his muscles and bones and adapt to the new internal force in his body, but a set of Tai Chi is enough.

Yue Lingfeng slowly rehearsed. The moves he uses are slow Tai Chi, but the internal breath is running the exercises of the "Yi Tendon Forging Bone Chapter" in the "Nine Yin True Scripture".

This "Easy Muscle Forging Bone Chapter" is round and fixed, and the body is used for double cultivation, which has both the meditation and the movement of sitting and thinking. But this move is not a fixed move. It can be any boxing and swordsmanship, or running and walking. As long as the internal breath operates according to the exercises, the breath and breath are cooperative, and the muscles and bones are moving at the same time.

In "The Legend of the Condor Heroes", Hong Qigong was hit by Ouyang Feng's palm, and was bitten by a poisonous snake, and was trapped on Mingxia Island.

After finishing the slow forty-two forms of simplified Tai Chi, Yue Lingfeng felt that this time he really didn't have much to do with the injury, and the control of the new internal breath in the body was a little deeper, and the injuries on the muscles and bones were a little better. Although this "Easy Muscle Forging Bone Chapter" is much less powerful than the "General Outline", it has its own uniqueness and wonder! Yue Lingfeng was happy in his heart, so he then changed to a set of the same soft seventy-two way Kongming fists, and slowly fought the same boxing techniques he had practiced.

When he finished playing the tenth set of Huashan Changquan Shiduanjin and was about to play a set of Taohua Luoying Palm of Peach Blossom Island, Yue Lingfeng's ears moved, and a familiar sound of footsteps was coming from far and near. He smiled slightly, got up, and then unhurriedly took the soft cloth towel from the hand of the maid standing beside him, wiped his face, and walked towards the gate of the courtyard. Yue Lingfeng opened the door, and sure enough, he saw Liu Jing standing outside the door with a food box.

Liu Jing blushed and said a little shyly: "Brother Feng, I'm here to bring you breakfast." ”

"There's Lao Jing'er, let's come into the house." Yue Lingfeng said softly, took the food box from Liu Jing's hand with one hand, threw the soft cloth towel to the two maids who wanted to come over and take the food box, and waved the two away.

Liu Jing's face turned even redder, and she followed Yue Lingfeng to the hall like this. Yue Lingfeng put the food box on the table, Liu Jing hurriedly stepped forward to remove the lid, took out the sumptuous breakfast and put it on the table, and put two sets of dishes and chopsticks. Yue Lingfeng looked up at Liu Jing, and it happened that Liu Jing was also raising his eyes to look at him, and the eyes of the two touched in the air, and Liu Jing's face turned even redder and hurriedly avoided his gaze.

Yue Lingfeng's heart warmed, and he said to Liu Jing with a smile: "Jing'er, can we eat together?" ”

Liu Jing didn't look up at him, just nodded slightly, but her heart was in a mess: "I took the initiative to find Brother Feng like this, will Brother Feng look down on me?" His face couldn't help but show hesitation.

Yue Lingfeng was about to eat the bowl and the chopstick, but when he saw this, he put down his chopsticks and scooped a spoonful of bird's nest porridge, put it to his mouth and blew it. Then he brought the spoon to Liu Jing's mouth and said, "Jing'er, let me feed you." ”

This sudden surprise caught Liu Jing off guard, and before she could react, the porridge had already touched her lips, she couldn't help but open her cherry lips and drank the spoonful of bird's nest porridge. The bird's nest porridge that she used to eat every day, Liu Jing felt that today's porridge was particularly sweet. Yue Lingfeng fed Liu Jing spoonful by spoonful, and Liu Jing was also very cooperative and drank it in one gulp.

Liu Jing was very moved in her heart: "This is her future husband!" He is the eldest son of the head of the Huashan faction, he is the eldest disciple of the second generation of the Huashan faction, and he is likely to be the head of the Huashan faction in the future, but now he is feeding himself porridge. Is this qiē real? ”

After a while, a bowl of bird's nest porridge was fed to Liu Jing by Yue Lingfeng and drunk. Liu Jing hurriedly said: "I'm full, Brother Feng, you can eat too!" ”

After watching Liu Jing finish eating, Yue Lingfeng picked up another bowl of porridge and drank it in a few gulps. And Liu Jing also shyly and timidly lifted a piece of osmanthus cake and sent it to Yue Lingfeng's mouth, this beauty was naturally difficult to refuse. So, the time for breakfast passed in a sweet and sweet atmosphere.

***********************************

Today's update is here

Thank you for your [Collection] and [Red Ticket]

Thank you for your support.

Tips: The new domain name "biquge.info" has been launched by Biquge, and the original domain name is about to be discontinued. Please tell each other, thank you!