Wang Jun conducts weighted running training every day, and if Curry knows that he is not an ordinary joger, so he is tired and sweaty, almost overdrawn, I am afraid that his jaw will drop.

Once the weight applied by the system is removed, he will feel as light as a swallow, and he will clearly feel that his explosive power has increased.

Because of this training method, Wang Jun began to break through the bottleneck. His stamina is increased by 0. 3, the power is increased by 0. 2, the speed is increased by 0. 6. High-intensity training has gained a lot.

Before the lottery started at level 50, Wang Jun got a piece of good news.

The system prompts: "The host has completed the transformation from an ordinary player to a star, the road to legend has begun, and the system has increased milestone rewards and title rewards." Level 50 will send two scanning cards, two apprenticeship cards, the two cards must be used together, and the host can independently select the star to scan and complete the apprenticeship. ”

Scanning, apprenticeship?

Is it forcing a player to teach me skills?

Wang Jun sat on the sidelines to study new props, no matter how he used the library, he couldn't see it when he called up the system page.

He entered the warehouse and looked at the presentation of the two props.

Scan card: For players within five meters of themselves, the system will automatically scan the player's good skills and give a detailed introduction to the learning essentials. The host can decide whether to choose a mentor or not, and players who have already been scanned can learn many of their abilities without consuming scan cards.

Apprenticeship Card: If the apprenticeship is successful, the host can learn one of his basketball skills. The training system will connect to the network, collect video of the player's play, analyze how to develop the player's skills, and guide the host to learn the ability.

"Hahaha." Wang Jun laughed and jumped up, and he didn't feel tired when he was happy.

He's worried about the trick. With these two props, his offensive ability with the ball will definitely be improved in the new season.

"What's wrong?" Curry stopped dribbling practice.

"It's fine. You continue to practice, and I suddenly figured out something. Wang Jun said with a smile.

"Oh." Curry didn't ask. Keep practicing.

He felt that Wang Jun was a somewhat mysterious person, probably what kind of kung fu he had practiced? To this day, he still believes that the reason why Wang Jun can play basketball well is Chinese kung fu.

Wang Jun was depressed for too long, so he was very excited.

Last season, he always felt that he wasted a year, the statistics are beautiful, the number of shots is too much, the technical aspect is not much improved, and the basketball training system is not very effective.

Only by practicing physical fitness and basketball foundation, when will he become a superstar? Not to mention becoming a legend like Jordan, Chamberlain, and Abdul-Jabbar.

At level 50, the system suddenly becomes more useful. It was a bonus.

System prompts, better than any coach.

The coach looks by his eyes, and he may not be able to say right, but the system has hints about what he is not doing well, what is wrong, and what should be done. That's how he practiced shooting and grabbing rebounds.

After calming down, Wang Jun asked in his heart: "Why did the option of apprenticeship only appear now, when it wasn't before?" Otherwise, I'm definitely stronger now, right? ”

The system mechanically replied: "To open the apprenticeship, the host's physical fitness must reach a certain level. Many skills have physical limitations, if the body is not as good as the master, the gap is large, and the technique cannot be learned to the essence. It's just like. ”

Wang Jun immediately figured it out, and it was redundant to have these two props at first. If my physical fitness is very scummy, what can I learn from the apprentice?

Karen Mok looks exactly like Andre Miller. Let Karen Mok learn how to dunk him and try it? It's not necessarily okay to practice for a lifetime, right?

He scanned Carter's dunk, even though the system told him how hard to push in detail. How to turn, timing of the dunk, and more. He can't jump that high at all, it's absolutely impossible to dunk 360 degrees, and it's useless to worship any teacher.

The system also cannot violate the laws of physics. As a result, he has to find a star with similar physical qualities to him and learn his signature skills in order to exert his power.

Now there are only two cards, and only two people can be apprenticed, Wang Jun must not choose the wrong one.

Artest is one, but Wang Jun doesn't need to scan to know that Atai is good at defense, offense is shooting and crab step, and his scoring ability is not as good as him.

He's not bad at defending now, and he doesn't want to waste precious cards just to learn to defend.

With a test card at the star game, he knows that apart from Artest, the closest person in quality is "Truth" Paul? Pierce.

His speed and endurance are better than Pierce's, and his bounce, reflexes, flexibility, and strength are slightly inferior.

Pierce is a well-known offensive kaleidoscope in the league, a textbook single, and has never been selected as an All-Star starter because of his lack of star temperament, but his strength is unquestionable.

He decided to go to Boston and make an appointment with Pierce for dinner.

Wang Jun has Pierce's phone, which was left during the Star Game. It's just that Pierce's Celtics also wanted to invite him to join, and in the end he chose the Bulls, which was a bit embarrassing.

Then go on a trip to San Antonio to learn Parker's throwing?

Wang Jun thinks that the throwing is very powerful, simple and practical, and can avoid the big man's block. But he didn't have a relationship with Parker, and he didn't have a phone, so he might not find anyone if he went over there.

This matter must not be sloppy, Wang Jun decided to leave two cards to think about it.

He looked at his introduction, and the evaluation became a "second-rate star".

Introduction: Your stamina is amazing, you can play for a long time in high-intensity matches and guarantee efficiency; You shoot well and play a key role in the offensive system; You have accumulated a certain amount of experience in the game and know how to use it to your advantage. You're resolute on the pitch, you're committed to scoring, you've got a star mentality. To become a star, you also need to have a knack that guarantees efficiency when it matters most.

Wang Jun used the lottery opportunity, and after a while, the system prompted; "Get Giuliano's Immortal Method."

Wang Jun entered the warehouse and found the introduction.

Giuliano's Immortal Method: A set of fitness methods named after the surname of the longest-lived person on the T17 planet, Lance? Giuliano lived to be 223 years old. Practicing this fitness method can prolong life and enhance physical fitness, thereby prolonging the host's sports career.

Really? At the age of 223, the earth can live past 100 years, which is considered a high life!

Wang Jun twisted himself vigorously, suspecting that it was a dream.

This makes him more excited than basketball-related things, let my sister practice this, can she become long-lived?

Let Abby, Theron and others also practice, can everyone live longer?

Wang Jun took a closer look at the content, including concentration, control, center of gravity, breathing, patency, relaxation, durability, and combination of rigidity and flexibility.

If you insist on it, it will have the effect of longevity, but the difficulty of the whole set of movements is not small, if you practice all the eight exercises well and persevere, you can improve your physical fitness, and even if you have a small injury or illness, you can also heal yourself without medicine.

Many people on planet T17 have reached the limit of the human body, and the method of immortality is a compulsory course.

Wang Jun plans to start practicing next week, and when he has experience, he will teach others.

If he is as god as he is introduced, he will definitely be able to rule the NBA league in the future, and he will rule for a long time.

Turning off the system, Wang Jun didn't want to wait for a moment, and said, "Stephen, I'm going to go out tomorrow, and you will play at my house for two days first?" Wait until I come back and practice together? ”

"Where are you going?"

"Boston, relax, and learn something by the way." Wang Jun said with a smile.

It's the weekend, and he's going to call Abby to Boston to have fun. (To be continued.) )