"Boy, this is your lateral report, I can't believe it, you're only 17 years old." Feist handed over the physical test report and said with a look of surprise.

In this world-class tennis school, Feist has seen the physical measurements of many professional players, and Fan Ju is not the strongest nor the best, but what makes him unbelievable is that the 17-year-old youth has such a "professional" physique, and even many middle and low-level professional players may not be able to compare with Fan Ju in many aspects.

"Boy, I will arrange a physical exercise plan for you according to your physical test, but in view of your situation, the improvement may not be so obvious, in addition, you will receive both technical correction courses and theory courses, I watched your competition in China, many movements have not been developed, and there are still many areas for improvement in technique." The Americans speak very directly, but that's what Fan Ju is here for.

Nick. Politelli School is indeed worthy of being the mecca of American tennis, and even the very troublesome American visa, Fan Ju easily took it, Fan Ju originally wanted to wait for a month or two according to the normal procedures, but before Fan completed the suspension procedures, the U.S. Embassy had already called for an interview notice.

Fan Ju has professional tennis points, and there is also a recommendation from Nickelodeon Tennis School, such an interview is just a formality, anyway, Fan Ju feels that the visa interviewer is not for the interview, but to talk to him about professional tennis.

"he11o man, my name is Wayne. Odesnik, just call me Wayne. When Fan Ju first saw his roommate, he felt very ordinary, with a curly head and thick eyebrows like a European and American guy drawn with a marker.

But after two days of contact, his roommate is very interesting, obviously a lively athletic teenager, and he even has a hobby of writing in his room.

"Look, man, this is a new idea, a robber from an alien world, robbed the Odesnik family's jewelry store, and the son of the jewelry store went to capture the aliens in order to save the family's property." Wayne loves finding people to see his storytelling, and certainly doesn't let his new roommate go.

Fan Ju looked at this very "thoughtful" idea and could only shout in his heart, hey, child, don't think that I don't know that your family is a local tyrant who runs a jewelry store, but how much hatred you have for your father, the plot of the novel is either to rob a jewelry store or to kidnap a jeweler, if the aliens have this time, it is better to think about how to occupy the earth, right?

"Alright Wayne, give your alien buddies a break, I'm going to be in class with you starting today." Fan Ju said as he shook the physical fitness test results in his hand.

As soon as Wayne heard it, he knew that his idea must have been rejected again, Fan Ju had criticized the plot of the "novel" he had conceived for so many years for two days for nothing, of course, compared to those guys who didn't even want to listen, Fan Ju was already very friendly.

He was not discouraged at all, anyway, one day he would let Fan Ju hear an idea that amazed him, he believed that he would definitely be able to become a great science fiction detective novelist after retiring, what do you say there is no such category, Wayne will tell you that history was created by geniuses, so he will be the one who created history!

Fan Ju doesn't ask what this "heroic" Wayne is thinking, this guy's head jumps more than his own thinking as a reborn, but sometimes he is very tendoned, Fan Ju actually gave him several ideas, like what kind of infinite god through the movie, people enter the world of Weiman or something, Fan Ju thinks it's very good, and they all have the potential of divine books.

However, these well-intentioned builders were all vetoed by Wayne one by one, and the reasons are also very serious, because these things are "copyrighted", and even spoof movies that borrow certain plots have copyright problems, and all of your content is someone else's, just paying the copyright fee can make his multimillionaire dad bankrupt a hundred times! A hundred times!

It's not early, and the two people who are competing in creativity should also prepare early, and there is still a full day of training waiting for them!

Nick. Politelli Tennis School is located in Brightenton, Florida, with a small but picturesque population, and the most famous landmark in Brightton is Nick. Politeli is a world-class tennis school with a huge footprint.

Fan Ju never thought that a tennis school could have such a large area, what is the concept of 1o acres? A full 1ooo acre of land, more than 66ooo square meters, is full of student dormitories, training facilities, swimming pools and up to 55 indoor and outdoor tennis courts!

Compared with Fan Ju's past tennis center, the scale of the two is not at the same level at all, not to mention the investment and professionalism of training, it is very difficult for Fan Ju to find a sparring partner in China, and in the most ordinary training class here, there are also 3 coaches with professional or close to professional level, providing support for a group of 6 students during teaching and training.

"Students, please welcome our new classmates from China." Strength and conditioning coach David Puss is a very large white man, and the bulking man is talking about his overall muscles, which are very strong but the muscle lines are very smooth, and there is no uncomfortable swelling of the muscles after bodybuilding.

In Nick. Whether you are a professional or a beginner, your daily training sessions will be carefully arranged, starting with a 6:3o wake up to start your day, and go to the coach before 8 o'clock after breakfast.

After the report, you have 1o minutes to do warm-up and stretch exercises, the next 2o minutes your strength and conditioning coach will arrange an intensive training program for you in terms of personal fitness and strength, and then you will be on the court from 8:30 to 11 o'clock under the coach's arrangement.

Of course, every Monday after 11 o'clock, you also spend half an hour on a mental conditioning class, then lunch and rest until 12:45, another 1o minutes of stretching and warm-up, followed by two and a half hours of continuous training on the court, until 3:3o, the end of the day, and the rest of the time is freely arranged.

Of course, all activities and training schedules can be adjusted, but this schedule is recommended by the tennis school, and the contracted players on campus will need to follow the plan on their training schedule.

Each day's training will be followed by the coach to give a summary report of the day, and the training can be more effective according to the degree and efficiency of individual technical and physical improvement.

Because this is a school, it is not only for tennis training, if you are a student, there are special teachers in the school to provide you with cultural courses that meet the regulations of the U.S. Department of Education, for foreign training players, and even special tennis English courses, in short, if you want to become a professional tennis player, prepare the money, and then come with a toothbrush, towel and bedding rolls.

Fan Ju was also puzzled when he received the notice, it was obviously a boarding tennis school, and he even had to bring his own quilts and sheets, if not, it would be no problem, there were all shops on campus that could be provided, and you could even choose high-end villa suites, but this qiē is as long as you bring enough money.

Even Wayne's father's assets are tens of millions, and he will not let his son lose casually, and Fan Ju chooses the most ordinary single room dormitory of 155 US dollars per day, don't be too expensive is this price, this is still the off-season when it is cheap, and if you want to change the competition period, the house price will have to increase by 1o%-15% of the price.

"You only need to complete 1 set of basic movements for strength training, Professor Feist has analyzed your situation with me, and I think that you should try your best to convert your body into tennis strength, rather than ordinary explosive muscle strength, your strength needs longer and more durable athletic ability." David Puss arranged for Fan Ju very seriously.

Feist's thin figure is indeed not the material of being an athlete, but he is one of the top experts in the world in the study of athletes, especially tennis players, and he analyzed that Fan Ju's body is indeed great, but it is not suitable for playing tennis, which means that Fan Ju's physique has many places wasted on strength and running, but these forces are not converted to rackets and tennis, and the seemingly very powerful shots are actually less than 8o% of the power used in the right position.

Fan Ju's physical training has always been done by himself, and he didn't realize that he was doing something wrong, but when the real professionals gave him a little bit of dismantling and analysis, he had some problems, and the muscles of martial arts did use too many different places, and these places are redundant in tennis, and some will even become obstacles to hitting power.

For example, there is a very characteristic switchback run in tennis training, a 4oo meter long track, you need to run it with all your strength, and then go back to the other end of the jog, and then run it with all your might, and a high-level professional player needs to ensure that when you run 1o round-trips, you can still have enough body to maintain your condition, which means that you can maintain enough fighting power to deal with the final key game in the worst case of the game.

Of course, this intensity of training is aimed at those who are really high-level professional players, and it is usually given to students who only need to achieve 3 rounds at the beginning, and then add another round the next day after no discomfort, and gradually increase.

And Fan Ju's body is obviously not suitable for this kind of training, Fan Ju, who thought he could finish, actually felt weak after only 5 rounds of running with his physique, he obviously has more strength in his body, but it is difficult to swing it out in such a process.

And this kind of transformation is just his first lesson in tennis school, and the things that he has become accustomed to in terms of strength, technique, and Fan Juyi will be re-kneaded and shaped here, so that he can truly become a deadly killer on the tennis court!

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