Cultivating the seven realms, practicing qi teaches people how to control the pores of the human body and absorb the aura of heaven and earth, and building a foundation is to polish one's own foundation, carry out physical sublimation, and consolidate the foundation for future practice.

Foundation building is a very important realm in cultivation, and it is also the first bottleneck in the cultivation of monks. In the foundation building period, if you lay a good foundation, it is not a problem to enter the Jindan realm at all.

For ordinary disciples, it is not easy to build a foundation, according to the data obtained by Lin Heng, a hundred Wuyi Mountain True Xuanmen disciples can build a foundation before the age of twenty There are less than three, less than ten before the age of thirty, and about twenty before the age of fifty, and the earlier the foundation is built, the easier it is to cultivate.

Lin Heng is not an ordinary disciple, he has experience in three lives, and in the previous life, he even achieved the Yuan Shen, and he was only one step away from condensing the Yuan Baby. Building the foundation again is not a problem for him at all.

Since coming out of the Guiyuan Cave, Lin Heng has devoted himself to cultivation. With his spiritual realm, he had already been able to condense mana and reach the foundation building realm, just to not be too high-profile, Lin Heng did not build a foundation quickly, but slowly polished the innate vitality in his body, so that the innate vitality turned into his body and strengthened his body. When he was eighteen years old, Lin Heng's body was full of vitality, and it was as thick as a sticky one.

He knew that it was time for him to build a foundation.

Lin Heng's foundation building was very smooth, it would take about eighty to one hundred days for ordinary monks to build a foundation, and even with the help of the medicinal power of Zhuji Dan, it would take more than fifty days. But Lin Heng, it only took him about a month to successfully build the foundation, and he directly stepped into the cultivation of the middle stage of foundation building. According to his own estimates, his current cultivation has the strength of the fifth or sixth layer of the Shangqing Dynasty.

Lin Heng successfully built the foundation, and his master Tianyunzi's face rose greatly. Eighteen-year-old foundation building monk, this is rare in the True Xuanmen, even in the entire Flood Desolation Spirit Realm. As such a genius master, how could Tianyunzi not be happy and show off. Because of this, Lin Heng became a celebrity in the True Xuanmen, and he was rewarded by the master and the first master.

On this day, Lin Heng came to Sanyuan Valley. Sanyuan Valley is a small valley in the middle of the three peaks. This valley was opened up and built by the disciples in the sect themselves, and it was mainly used for low-level disciples to trade, and a foundation building period monk like Lin Heng could exchange the things he didn't use here for things that were useful to himself.

In Wuyi Mountain, in addition to this three-yuan valley, there is also a six-yuan valley and a nine-yuan valley, which are used by Jindan and Yuan infant monks respectively.

As soon as he walked into the valley, Lin Heng let out an exclamation. This Sanyuan Valley is not big, only about three miles in length, but such a small valley is well organized by the disciples in the sect. You see in the valley, there are two mountain roads, and the mountain roads are lined with shelves full of all kinds of things. On the mountain road, there are many dense people, and from a rough look, this number is at least 2,000.

There are 3,273 disciples registered in the True Xuanmen Disciple Book, 176 Elders of the First Seat and above in the Yuan Infant Stage, more than 500 Jindan Stage monks, and the rest are either Foundation Building Stage disciples or Qi Cultivation Stage disciples. But it can't all be gathered here.

Lin Heng was a little puzzled, he saw a junior disciple in the Qi cultivation period, stepped forward and asked, "This junior brother, why are there so many people here?" ”

The disciple who was pulled by Lin Heng was not very old, and he looked about the same as Lin Heng, and he had the cultivation in the late stage of Qi training. He couldn't see through Lin Heng's cultivation, and knew that this person's cultivation was higher than his own, so he didn't dare to offend, and said respectfully: "Senior brother, the people here are not only my true Xuanmen disciples, but also many scattered cultivators and small family disciples. They have some relationship with my Wuyi Mountain, and after inspection, they can enter here. ”

Hearing this, Lin Heng nodded clearly. He thanked the man and squeezed into the crowd.

There are at least 3,000 stalls here, each of which has people behind them, and there are also goods on the stalls.

After walking for a while, Lin Heng saw a lot of things, but not many of them satisfied him. Most of the stalls here are made of various materials, and there are not many finished products, and there are even fewer books on cultivation. Lin Heng also knew that finished products and books are more precious things, but after you get it, you can make a copy and sell it, why do you want to eat alone?

He thinks so, and most people think so, but when it's his turn, I'm afraid he won't think so.

People are like this, how many people can really break through the demons in their hearts?

About the middle section, Lin Heng saw a stall full of people. Although there are many people here, there are three or four people in front of each stall, but like this stall, there are more than a dozen people around, which is really rare.

Lin Heng was curious, squeezed forward, and tiptoed to look inside. At this glance, he knew that this stall was surrounded by so many people.

As mentioned above, there are very few books on cultivation that are sold, and less does not mean that there are none. This stall sells books.

After finding what he wanted, Lin Heng immediately squeezed it in. He saw that the boss was discussing the book sales method with several people, so he carefully looked at the books on the bookshelf.

"The Complete Solution of the Qi Training Period"

"The Complete Solution of the Foundation Building Period"

"A Brief Narrative of Alchemy"

"A Brief Description of the Refining"

"Detailed Explanation of Talisman Making"

After hurriedly reading the name on the cover page, Lin Heng couldn't help laughing. These books are supposed to be a summary of the monk's experience, but I don't know if they belong to one person or many people.

The books here are not allowed to be watched, and the relevant introduction, you can read from the page, just like the rocket technique that Lin Heng just picked up in his hand. As mentioned in the introduction, this is an attack spell that uses mana to condense flames and form rockets, which is very powerful.

"This junior brother, everything I have here is bartered, and you can exchange treasures, pills, cheats, and materials. What do you think? Is there anything you like? After entertaining a wave of guests, the stall owner immediately turned to Lin Heng and said with a smile.

Lin Heng nodded and said, "I have a book of Wood Spirit Decision, I don't know what I can exchange?" As he spoke, a book appeared in Lin Heng's hand, on which were written the three big characters "Wood Spirit Decision".

The man took the Wood Spirit Decision, pinched the cover and rubbed it, and said with a smile: "The Wood Spirit Decision produced by Guiyuan Cave should be a top-grade wood attribute cultivation decision. Brother, I have books here, and you can choose two of them at will. ”

Hearing this, Lin Heng immediately picked up the two books on the side of the detailed explanation of the talisman and the complete explanation of the foundation building period, and said, "I want these two things." ”

"Okay, brother has vision!" The stall owner laughed and immediately confirmed the deal.

Lin Heng himself had cultivation experience, but that was only his cultivation experience. When he was in the cave, the master also explained some cultivation experience to him, and he had a lot of interest in him. So as soon as he saw that this book was fully solved during the foundation building period, Lin Heng bought it, in order to broaden his horizons. As for the detailed explanation of the other volume of talismans, it was out of Lin Heng's curiosity.

Lin Heng had a certain understanding of formations, pills, and refining weapons, but he had never studied talismans. No, he studied it. Since Zhou Zhou Xian got the ancient scroll in his hand, Lin Heng found that there were some talisman making techniques in it, and he also studied it carefully, but unfortunately it didn't go deeper, and the words written on it were unknown, so he couldn't figure it out. Now that I see that there are books that teach talisman making, I naturally want to buy them and study them.

Talisman making is one of the skills of cultivation. Refining talismans, using cinnabar, yellow paper, brushes and other items externally, and arrays and spells internally. Learn spells and formations, find the mystery of activating spells, describe them in formations, and depict them on the rune paper. Success, is the symbol.

To be careful, talisman making is not difficult, the main thing is your understanding of spells and formations, as long as you understand the connection between the two, you can try talisman making.

After reading the books, Lin Heng bought brushes, cinnabar, and yellow paper according to what the books said, and then left Sanyuan Valley and went out of Wuyi Mountain.

This time, Lin Heng was ordered by the master to go out to practice. Originally, he didn't want to go out of the road, and wanted to continue to be brave and diligent, but his master felt that he should go out of the road to practice, after all, he didn't know that Lin Heng was a person who had lived for three lives. Therefore, Lin Heng was given some rewards and let him go out of the mountain.

Lin Heng couldn't refuse, and after going to Sanyuan Valley once, he left Wuyi Mountain and walked to the village to the east.

Lin Heng in this life has parents, and he still remembers that he has a grandfather, although they are not too good to him, but they can't be blamed for this. Think about what you would do to your own child if he were a fool. If you don't throw it away, it's good. Lin Heng was a fool at the beginning, but their parents and relatives did not throw it away, even if they had their younger brother Lin Zhi, they still raised him, although it was not too good to him, but this was enough to make Lin Heng grateful.

I've lived here for eight years, but I don't have many memories!

Looking at the small village in front of him, Lin Heng sighed softly.

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