As a result, Zi Xingyan was originally in the mood to relax, but when she got to the back, she had to hide in the hotel and write the lyrics silently for two days, although some of the lyrics were not perfect, but after getting Zi Xingyan's manuscript, Li Bangcong was already used to Zi Xingyan's hollowing, and he only needed to fill in those blanks like a primary school student.

For Zi Xingyan to be able to take out the song so quickly, and even hum a beginning, Li Bangcong can only describe Zi Xingyan as a music creation genius, however, listening to Zi Xingyan's previous words, this song must not be written by Zi Xingyan immediately, but it is possible that it was created a long time ago, but it was forgotten, and now it is slowly re-copied. In short, no matter what, a song "On the Moon" and a song "Free Flight" were already eighty or ninety percent complete when they were handed over to him, and the rest was his business.

And it is said that people are always tireless when they are doing what they like. It doesn't matter who you put it on, it's the same. However, when Li Bangcong was then frantically filling in the blanks in the hotel, and adding arrangements, Zi Xingyan returned to Shaolin Temple again, followed by an old monk, who is said to be practicing "Yijin Sutra", the old monk once earlier, once late, and once for decades. Merely...... The "Yijin Sutra" here is not as exaggerated as on TV, and it can be detoxified after practicing twice, but according to the old monk blowing water, this "Yijin Sutra" can indeed detoxify, and can even detoxify more than 100 kinds of poisons. In the case that Zi Xingyan was stunned and didn't believe it, the old monk couldn't do it in the end!

Throw the research report away! This can be said to be a very rigorous scientific research report. And it is a scientific research survey specially organized by people from the martial arts department of the National Sports Bureau, which is clearly written. The whole investigation took about two years, and the beginning was to study the origin of the Yijin Sutra. Some people say that it was created by the ancestor of Bodhidharma, and the "Yijin Sutra" originated from ancient India. However, the report finally pointed out that in fact, China has long had the "Yijin Jing", and this "Yijin Jing" was not created by anyone, but the result of the experience of countless ancestors.

Wipe! actually took out the report in a decent way, but Zi Xingyan was still not convinced! Because what does it have to do with detoxification! However, the old monk showed her another report later, the previous one was the origin of the "Yijin Sutra", and this one. It is relatively more detailed, using the method of scientific monitoring, to measure the physical condition of more than 300 volunteers after practicing the "Yi Jin Jing", and the final results show that after practicing the "Yi Jin Jing" for one year, the volunteers' muscles are more auditory nerve command. In general, it is the nerves that still adjust the innervation of muscles, and they tend to be more and more refined and accurate. In addition, the bone density level of the volunteers is better than the biological age of the volunteers.

This also means: This "Yijin Sutra", the forehead ...... It can actually strengthen the muscles and bones, just like the advertisement, the legs don't hurt anymore, and the waist doesn't ache anymore. It is not difficult to go up to the fifth floor in one go.

In the end, Zi Xingyan also saw the last, where there was this research group that studied the "Yijin Sutra". In the end, the professional term is given: practicing the "Yi Jin Jing" can adjust and relax the human muscles. Improves the flexibility, coordination and stretching of the nervous system, making people's blood flow smoother. So that the whole human body to achieve a healthy physiological balance, there is a disease to cure the disease, no disease to strengthen the body.

But there's still no detoxification!

For Zi Xingyan always holding on to detoxification, the old monk had no choice, but there was no third report, so he had to drop a sentence, there are many kinds of poison on people's bodies, and they will definitely not be able to save it by drinking poison directly, but chronic poison is still okay, and then he ran away very angrily as if he had nothing to say to you.

Zi Xingyan looked at the old monk's back a little thoughtfully. She doesn't think it will improve the flexibility, coordination and stretching of the nervous system, but when it comes to maintaining the flexibility, coordination and stretching of her nervous system, aren't many professional players getting older and worse? A person who sits in front of the computer for a long time and does not exercise will definitely have problems with his body; Second, time is the natural enemy of all living things, and no one can live forever and stay young.

Damn it!

Feelings she really came to cultivate, and then chased after the old monk, needless to say, it must be to learn the "Yijin Sutra", but the old monk didn't bother to care about Zi Xingyan, because the Tao is different and does not conspire with each other, since you don't believe me, why should I pay attention to you. But in the end, he was really a little annoyed by Zi Xingyan, the key is that his disciples, although they are all lay disciples, but everyone is watching it, how bad the impact is, and in the end he can only tell Zi Xingyan the method - find it on the Internet, because the country has included the "Yi Jin Jing" in the fitness sports program, and even set up a martial arts competition of the "Yi Jin Jing" every year.

So when on February 5th, Zi Xingyan returned to the training base again......

"Uh...... Tsundere sells Meng Yan, this is crazy, right? "Wang Yexuan.

Seeing that Zi Xingyan was really cultivating!

"I call it physical fitness! If you are in front of the computer every day, you will be scrapped in less than two years, and you will drink Coke and eat supper every day, and your career is destined to be only two years, and you will be reimbursed. "Zi Xingyan.

"Then I can go back to being an anchor, anyway, I don't need to be a good anchor, I can just abuse vegetables." Wang Yexuan.

"Anyway, you can be a little ambitious!? Don't you win at least three consecutive championships, can it be called creating a women's era? In fact, it doesn't matter if we win or not, what matters is how long we can win! Zi Xingyan looked distressed.

"You say that......" Wang Yexuan.

Ahem!

Qian Feifei saw Wang Yexuan's hesitant look on her face, and immediately knew that it wouldn't be long before Wang Yexuan would definitely be moved by Zi Xingyan.

It's Ling Shuiruo's side......

Because it feels very interesting, generally speaking, Ling Shuiruo is not such an active person, but because he thinks it is fun, he also follows the video.

And then the last two left, Qian Feifei and Bing Mengning, saw that the three of them were like that, so what else could they do? But more importantly, in fact, Zi Xingyan suddenly said, this "Yijin Sutra" must be done as our team's daily morning exercises, once early and once later, don't care too much about improving nervous system response, the main thing is not to play professionally and get a lumbar disc herniation.

Therefore, Zi Xingyan said so, so what can the remaining two say?

just went out for a few days, but she casually brought back the peerless martial arts cheats, and Qian Feifei could only say that she also served Xiao Yanyan.

When she went to bed at night, because the next day's game was a match between them and the us team, Qian Feifei didn't pay much attention to it, but began to think about the past few days when Zi Xingyan left. Zi Xingyan walked too fast that day, and at first it made her a little inexplicably lost, but then, a day later, she felt like nothing was gone, and then she ......

She began to question herself whether she was playful or serious, and her attitude was very important to both herself and Xiao Yanyan. So she once went online to Baidu pictures of handsome guys, but after reading it, no matter how handsome she looks, whether it is a singer or a star, old or young, she doesn't feel it at all.

Cough!

Maybe it's destined to be lonely and old, because she may know too much, once she sees a certain man, as long as the other party has a small action, she can immediately know what the other party thinks, the main thing is that she really can't think of a man who is pure, at least like Xiao Yanyan, but it is obvious that Xiao Yanyan is not a man!

Actually, Zi Xingyan is here......

But it is not pure at all, and when she sleeps at night, she will bury her head in her sister's smooth neck and rub it, and her feet will stick to her sister's feet from time to time. The touch brought by the delicate and smooth friction is like massage.

Of course, Zi Xingyan doesn't often do that. Today, for example, she didn't do that.

Her eyes were staring straight at her senior sister.

"I've been gone for so many days, do you miss me?" Zi Xingyan.

"Nope." Qian Feifei.

"Then I don't love you anymore." Zi Xingyan.

"You don't love me, you still hold me, and you are still so close to me?" Qian Feifei.

"If I don't get so close, how can I get revenge on you!" Zi Xingyan.

Hiss......

Qian Feifei couldn't help but take a breath, because Zi Xingyan was too dead, she reached into the inside of her clothes and squeezed it very hard.

"You're going to die!" Qian Feifei.

"Who told you to say you didn't miss me." Zi Xingyan.

"It feels like you're getting more and more willful!" Qian Feifei.

"yes, I'm short of femdom." Zi Xingyan.

"Then don't blame me!" Qian Feifei.

In fact, it's really not that Qian Feifei wants to do it, but can you imagine a very cute and cute thing in your arms with big watery eyes and say, 'Yes, I lack training'? That's seduce people to sin! So even if she knows the back, Zi Xingyan may really be willful again, and she can do whatever she wants, and then everyone will have a raw rice cooked rice, and then a teary-eyed cry......

When the clothes were halfway off, Qian Feifei woke up from the previous temptation, but now in her heart, Xiao Yanyan is probably just a little short of crying.

"Why don't you cry!" Qian Feifei.

"Why am I crying?" Zi Xingyan.

"Aggrieved." Qian Feifei.

"Why should I feel wronged?" Zi Xingyan.

"I don't love you." Qian Feifei.

"I'm going to make you fall in love with me again. But until then, please don't get in the way of me fighting with Simon Blowing Snow at the pinnacle, I will win the S5 championship and become the real in the eyes of everyone in the world. The Great Demon King! "Zi Xingyan. (To be continued......)

PS: The second or third watch?