Section 16 Dietitians
After a little joke, Wan Qi looked at him, and after a while, he spoke again, "It's okay, originally, I didn't have much hope. The reason why I came here to meet you is only because Nadia thinks we are a good fit, and I want to try my luck to see if I have met the right one. But the hope was not very big, and the disappointment was not very big. To be honest, I have no intention of falling in love, I had made up my mind not to fall in love before the age of 30. β
"It's not many women who do that...... For the cause? β
"Hmm...... Not really. I want to enjoy my life before I turn 30. I've always felt that while you're young, you should move around more and explore on your own, so that when you're old, you won't regret it. Therefore, my idea is also to not fall in love until the age of 30. Once in love, women want to settle down, want to start a family, want to be stable - I don't want to complain about my boring life every day when I'm old, I want to have something worth remembering when I'm old, not just saying that I had any regrets when I was young. That's what makes life fulfilling, isn't it? β
"But why do you think you're making excuses for yourself after being dumped?"
"Because of your machismo self-esteem? Because you think you can dislike me, but I have to like you? Wan Qian grimaced, "You're not that cute, I love myself more." β
"Cheers to those who love themselves." Seeing that Wan Qian didn't take things to heart, Li Bin also breathed a sigh of relief. After all, he was still worried that Wan Qi would be unhappy, and he and Nadia would not be able to explain.
"Cheers." Wan Qi raised his glass and took a sip, "Actually, we still have a common language when it comes to enjoying life." I was still thinking about how to enjoy these delicacies and eat as much as I could if I was really in love, but now, how about another dessert? β
"You don't need to lose weight in the first place, your figure is very good."
"You're just a football coach and I'm a nutrition expert β obviously, I have more insight than you know what health is, what physical beauty is."
These words made Li Bincai suddenly think of something, "I remember, you seem to be studying nutrition...... However, a physiotherapist suddenly thought of studying acupuncture in traditional Chinese medicine, which is very incompatible. β
"You're saying the opposite, my situation is that a Chinese medicine practitioner wants to learn physiotherapist things."
"The elders in my family studied Chinese medicine." Wan Qian continued, "But you also know that Chinese medicine is in a recession now. After all, Chinese medicine is built on empiricism, and there is a lack of sufficient scientific theory support, and many people think that Chinese medicine is a deceptive thing. However, I don't want people to call my elders a liar, and I don't want all of this stuff to be lost. Especially when I was in Eastern Europe, when I heard that the Japanese acupuncture technique was used by the Germans as a means of physical therapy, I thought even more so - the Japanese didn't learn acupuncture from us, they can do it, why can't we do it? So, I just want to prove that Chinese medicine is a useful thing. β
"Then you should study medicine."
"A lot of things in Chinese medicine have more to do with nutrition, after all, health preservation is a very important part of Chinese medicine theory. I studied nutrition, and I also paid more attention to the part of health preservation, so I chose this part of the work. Wan Qian looked at him the same, "Mr. Borg said to me, you don't like the theory of Chinese medicine very muchβplease understand, what I am engaged in is to combine the theory of Chinese medicine with modern science, to find the scientific principles in it, and I am a completely different industry from those old Chinese medicine doctors who specialize in treating bruises and injuries. β
"I've heard Borg say that you've done a paper on this."
"Yes. I have a paper in my hand and experimental data, which proves that acupuncture stimulates Zusanli acupoint, which can have a greater catalytic effect on the fatigue recovery of male calf gastrocnemius muscle and soleus muscle, can shorten the training cycle, and can even enhance the excitability of the body in a short period of time......"
"I don't think it worked much, though. Roughly the effect is equivalent to a massage? Li Bin interrupted her.
According to my information, acupuncture of several acupuncture points such as Xuehai, Yangling Spring, and Hanging Bell is the best effect of acupuncture. You'd better believe what I say, I can prove it to you......"
"Wait, we didn't come out to talk about this, did we? We have something else to talk about, right? Li Bin interrupted her, "I can give you a chance to go to the team for an interview, but is it really necessary for us to talk about this now?" β
"You rejected me anyway, don't you feel embarrassed to talk about Fenghua Xueyue again? Let's talk about that. I've just arrived in Italy and am looking for a job, if you can, help me. β
"Yes, too...... So, Miss Wan Qi, Borg said you want to work for my team, so I have a job for you to do here as well β Borg has recently been transferred to the first team and my Academy needs a nutritionist to take care of the children β can you tell us what you think about that? β
"Is this an interview?"
"You can think so."
"It's really scenic." Wan Qi thought for a while before he spoke, "According to my thoughts, football is a combination of aerobic and anaerobic sports, then, football training, that is, a combination of aerobic and anaerobic training. For senior team players, it is a combination of aerobic and anaerobic, but since you are talking about the youth team, for the sake of the physical growth of teenagers, you can't do anaerobic training too early, and you still have to focus on aerobic training in the early stage......"
Wan Qi spoke, while Li Bin nodded again and again. Although Wan Qian does not know enough about football, her idea of physical training is the right idea.
On the issue of anaerobic training, in terms of attacking players, Li Bin's opinion is the same as Barcelona's: there is no need to let players do anaerobic training too early, indeed, when you are young, growing a little stronger can give players a great advantage, but what Li Bin originally needed was not to win the championship at all levels in the junior team, but to make the players really become talents and be better when they reach adulthood.
When he was a fan in the past, Li Bin always felt that the youth team was good, the youth team was good, the youth teams at all levels had results, and the senior team would naturally have results. Actually, there are many times when the junior team does well at all levels, but when it comes to the senior team, the result is the other way around.
To give you a simple example: Germany's youth teams at all levels can beat the Italian team in all kinds of encounters. Whether it is the lowest level of U13 or the highest basic level of U19, Italy meets Germany, and it is difficult to find a win. However, when it comes to adulthood, the outcome is reversed. In various tournaments, Germany met Italy, and it was hard to find a victory. The Germans have been shouting since 2002 that the storm of youth will win in the future, and in Li Bin's memory, until 2014, they are still winning in the future.
As people know, the Argentine national youth and national youth competitions at all levels are extremely strong. Their players are always able to show their results very early, which makes the whole world team pay attention and attract big purchases. However, when they arrived at the senior team, their results bullied the Brazilians and kneaded them at will. In the Copa America game, even if the Brazilians are on the second team, they still bully Argentina - Argentina has not won the Copa America since Batty's generation won the championship in '92.
Among them, it is not unreasonable.
The curriculum for soccer players is also varied. Tactical knowledge, training with the ball, training without the ball, various arrangements are different. In the youth team, tactical knowledge and physical fitness occupy a large proportion, but when it comes to the senior team, it is still skill that determines the upper limit. Germany talks about tactics too early, Britain trains their bodies too early, and the youth team is extremely good, but when it comes to the senior team, it can't fight the technical team.
Even if the training is not lawful, the training is likely to cause damage to the child's body. In a normal football game, a player loses weight every hour due to sweating, which is 0.8 kg/h in winter and 1.2 kg/h in summer, and the consumption is very large.
People who have watched the game for a long time should still remember, and even those who have not watched the game for a long time can also see the photos - Ronaldo in Barcelona, Ronaldo in Paris, and Messi and Ronaldo who have just debuted, which one is as thin as a monkey in the early days. For them, it is the way they play football to develop their skills in the early years, and then to increase their weight after they reach the senior team. In the early years, they did not have any physical advantages in football, on the contrary, their weight was inferior to that of ordinary people, which also forced them to practice their skills in order to have better skills than others.
Gaining weight too early is no good. The most typical is Ibrahimovic. Gaining weight too early made him not continue to hone his skills, but relying on his body, he can indeed crush a lot of defenders who are not strong, but when he encounters a really strong defender, his body is not superior, and there is no way - this is also the biggest reason why he is always ineffective in the Champions League.
However, it is appropriate for offensive players not to weigh up, but defensive players, he thinks, should replenish their weight in time. After all, there are times when a defender can't be crushed by skill, and many times, the defender needs to use his body. Knowing how to use your body to your advantage is important for a defensive player.
It's not that you don't understand. For example, Sendros...... This unlucky ghost has not been able to use his body very well in his life, although he is quite strong, but his sense of balance is not very good, which can be made up for if he does well, but he does not understand. Therefore, when he met Drogba, he was happily bullied by Drogba every time.
And there are even more unlucky ones, such as Diabi. Diaby is notoriously strong, and in fact, looking at his physical strength and the delicacy of his ball sense, it really makes one feel like he's going to be a big guy in the future β if not glass.
And a big reason why he is glassy is that he doesn't know how to use his physical advantages at all. As a player from France, he is not qualified. For a player from France, snatching the ball in rings and grabbing the ball with a stick should have been the most basic training, but he didn't practice. All his tackles are done by ankle movements, and he is inexperienced in pressing opponents with his body. And it's strange that he always plays ankle movements, takes the most vulnerable part to do the hardest work, and doesn't get hurt.
How to give players a proper weight gain, so that players can gain weight at the same time, without causing injuries, while being able to maintain training, this is the football world has always been difficult to reach a consensus debate, each coach has his own different opinions, but also has their own database, these things, is the coaches themselves experience accumulation. It's very difficult to do both fitness and training at the same time.
And in this regard, Wan Qi's idea is very correct, which is very good. There are some things that are easy to learn once you have mastered the theory and the Tao method. Since Wan Qian has a good enough academic foundation, it is not difficult to learn all this.
However, before that, there is another issue that Li Bin needs to consider. It's just that he needs to think about the wording.
"If you have the right idea, then, as long as you pass the last question, you can get our job offer." Li Bin opened his mouth to speak, "This question is quite important. β