Chapter 309: Fitness Expert
"89.6 kilograms?" Ronaldo looked at the numbers on the electronic scale, his face full of disbelief.
If memory serves, Beckham weighed more than 93 kilograms before he came to Thailand with him.
"Is it because you just finished training this afternoon?"
"Haven't you eaten dinner yet?"
"Oh, by the way, I just went to the bathroom, and I haven't worn anything......"
Ronaldo thought about one reason after another, but no matter how he thought about it, his weight could not have dropped below 90 kilograms.
His mind was completely confused, and he didn't know whether he should be happy or what.
Ronaldo stared at the numbers on the electronic scale for a while before finally coming to his senses, he dried his body and got dressed, and left the locker room without even tidying up his things, and ran out of the training venue in Hong Kong, China.
Many players saw it halfway through and wondered if Ronaldo was in a hurry.
Wang Gang in front of the stadium also greeted Ronaldo, "Hey, how can I help?" He didn't know where he learned English, he spoke it very Chinese, but he could still understand it, Ronaldo just turned his head, smiled at him and walked away.
Several reporters saw Ronaldo and wanted to interview him, but by the time they passed, Ronaldo had already flagged down a taxi and squeezed in.
Ronaldo went straight back to the hotel.
Next to the hotel service desk, there was an electronic scale, and Ronaldo didn't care about the waiter's surprised eyes when he saw the star, so he took off his shoes and stepped on it.
The numbers on the electronic scale changed for a while, and finally settled on '89.7'.
"89.7 kilograms? A little more than that? ”
Ronaldo looked left and right and realized that he was wearing more clothes than just now, but even summer clothes could not be only '0.1', that is, the number displayed on this electronic scale. Actually, it's even less than just now.
It's amazing, isn't it?
Ronaldo was in disbelief.
When he heard his friend Beckham talk about Wansheng's miraculous methods, he was a little unconvinced, even if he believed that Wansheng was very capable, it had nothing to do with his weight loss, because his obesity was not just a lifestyle problem, but a disease - hypothyroidism.
Hypothyroidism is a disease in which the body's metabolism decreases due to decreased synthesis and secretion of thyroid hormones, or due to insufficient physiological effects.
This made him obese.
This is a pathological symptom, but he cannot receive hormone therapy, because the hormone is similar to doping, and he will not be able to play with it.
It is for these reasons. As a result, he became obese, and many experts were helpless about it, and the treatment of hypothyroidism could only be done by hormonal means, and medical experts had no other way without hormones.
So Ronaldo didn't have any hope for his 'weight loss trip' to Thailand, but he just came because he couldn't shirk the invitation of his friends.
Ronaldo is very distrustful of Wansheng.
The disease that so many medical experts in the world can't solve in the hands of this young Chinese who can only be said to be a 'football coach'? It's unrealistic to think about it, not to mention that Ronaldo didn't talk to the other party about the cause of obesity.
But now, the facts are in front of us.
After just a few days of training. His weight has dropped by more than 3 kilograms, which is simply a miraculous means!
Not to mention obesity caused by disease, even if it is normal obesity, I want to rely on exercise to lose weight. It's impossible to produce results in a short period of time, but this kind of thing really happened.
Ronaldo's mind was at a loss, he didn't know how he got back to the hotel room, and then he closed the door shut. Stripped naked, lay on the bed, opened his eyes and looked at the ceiling in a daze.
"What kind of training is really working? I lost three kilograms in a few days? ”
"That's right, I can finally lose weight!"
"Something that other medical experts can't do. That young Chinese coach can do it! ”
"According to this effect, it is possible to lose weight to a normal weight during the holidays...... But, it's amazing, isn't it!? ”
“……”
After being in a daze like this for a long time, Ronaldo finally relented and accepted the fact that he was able to lose weight, and at the same time, his heart was filled with great joy.
He's full of energy!
"Tomorrow! From tomorrow, I must complete all those trainings, according to the Chinese, the weight loss effect will definitely be better! ”
――――
On the second day, Ronaldo's training was noticeably much more positive.
Ronaldo was also training before, and he sweated profusely every day, but he just did it step by step according to the training content, and did not make himself too tired, whenever he felt a little tired, he would take a proper rest, while watching others train, and occasionally chatting with Bergkamp, Diamares and others.
Today is different.
At 7 o'clock in the morning, just as the training venue opened, Ronaldo arrived, he arrived earlier than any Hong Kong player, and by the time the players arrived at the training ground, he had been training alone for more than an hour.
Later, when the whole team gathered, Ronaldo was also interested in many times to see what training content Wansheng would arrange.
But today he did not do so.
The whole team in Hong Kong, China, was jogging in the distance, and he didn't seem to be interested in it at all, or maybe training had become his interest.
Many people noticed Ronaldo's 'anomaly' and they wondered about it, and Bergkamp ran over.
"Luis, why are you so positive today?"
Ronaldo panted and looked over with a faint smile on his face, "Because I want to lose weight quickly!" ”
"Oh? So serious, not bad. ”
Bergkamp laughed and didn't say anything, so he asked Ronaldo to continue training, but Wan Sheng walked over and instructed Ronaldo what kind of training he should do to be most effective for weight loss.
Others don't know why Ronaldo has become positive, but Wan Sheng knows very well because it is directly related to him.
Yesterday at noon, Ronaldo finally completed a round of training, in the football training master system, Wansheng helped Ronaldo submit and complete the task, although the data can not be seen, but the reward of the task is to increase the '1' point of physical fitness evaluation value.
Don't underestimate the '1' physical fitness evaluation value. Most professional players, the physical fitness evaluation value, is between 70 and 90, more will not be more, less will not be too little, Ronaldo's physical fitness is much worse, it is estimated that it is around 70.
This fitness rating can only support him to complete a 'not much running' race.
The physical evaluation value of 70 is like this, and 75 can basically complete a game with difficulty. At 80 is a normal level, under normal tactical conditions, to be able to complete a fierce game.
Manchester City's main players, the physical evaluation value, is basically above 85, because Manchester City's tactics need to run constantly, this value can ensure that the players complete the game according to the tactics.
All in all, the '5' point physical fitness evaluation value can be said to be a dividing line. The effect of having an extra '1' point value is still very significant.
Wan Sheng doesn't know exactly how much weight Ronaldo has lost, but looking at his appearance, the effect must be very significant.
But don't rejoice too soon.
Ronaldo is not a player under Wansheng and does not enjoy all the benefits and coaching skills bonuses of the Football Trainer. The demands of each training task are much higher than others, and this round of training only takes a few days, just because Ronaldo has only just done one. The tasks will be more demanding in the future, and more effort will be required to achieve the same 'weight loss effect'. Even after a few rounds, it is impossible for Ronaldo to lose any more, and his 'weight gain rate' is much faster than the physical training task.
Ronaldo wants to get back to his peak form, which is impossible with this kind of training alone.
Wan Sheng can help him, but the premise is that he must become a Manchester City player, which is obviously impossible, not to mention whether Ronaldo himself agrees or not, he just joined AC Milan in January and became the best player in the second half of the AC Milan schedule, AC Milan cannot let Ronaldo leave, in addition, Manchester City has Torres in the front, with Darren Bent, there is no place for Ronaldo at all.
So this is not true at all, and Wansheng can only regret to help here.
But for Ronaldo, it was surprising that training could have such an effect, he didn't have any hope when he came to Thailand, and now he is very satisfied with the obvious results.
While receiving Wan Sheng's guidance, Ronaldo also thought, "No wonder David trusts this young Chinese so much, he does have some magical abilities!" Thinking that he could lose weight normally, he kind of regretted that he didn't choose to join Manchester City in January, but went to AC Milan, otherwise he might have lost weight long ago.
Ronaldo spent the day training in earnest.
It was a very good feeling to have hope, after the day's training, Ronaldo felt very tired, but he was very energetic, outside the training venue, when he saw the reporter, he was still in the mood to chat with the reporter, and accepted the interview by the way.
The surrounding media reporters saw Ronaldo being interviewed, but they were quite excited, you know, after Ronaldo came to Thailand, he has not been interviewed by any media, everyone only knows that he is in the training ground in Hong Kong, China, but they don't know what he does, is it really like the rumors from the outside world, "Ronaldo is specially here to guide the Hong Kong team to prepare for the Asian Cup!?" "No matter how you think about it, this explanation is too.
This time Ronaldo said why, "I'm here with David. David said that Wansheng's training was very useful, so I came, I hoped to lose weight through training, and Wansheng helped me. ”
Hearing this explanation, many media reporters were stunned.
They didn't expect Ronaldo to come for this reason, looking for Wansheng? Weight loss? Could it be anything to do with that?
"And after that?" There was still a reporter who reacted quickly and immediately asked, "How many days have you been here, how is the weight loss effect?" ”
Ronaldo gave his thumb and showed two rabbit teeth, "Of course, very good, I've lost a few pounds!" I want to lose a few more pounds, and next season, my teammates will be amazed when they see me! ”
Hearing Ronaldo's words, those media reporters were all dazed.
This is how to analyze the whole thing - Ronaldo came to Thailand, looked for Wansheng to lose weight, and then the results were very good after a few days, and the question was, "When did that young Chinese coach become a fitness expert?" ”
――――
PS: (Subscribing to this book has been very difficult, please book friends can support the genuine version)
Two more 10,000 words are offered, monthly passes, recommended tickets are all kinds of ~~~ (to be continued.) )