Between the mountains and forests, two figures, one large and one small, walked unhurriedly on the mountain road. The small figure said to the big figure, "Master, what are we doing here?" Isn't it to cultivate? ”

"You kid knows what to say!" The big figure glanced at him angrily, and said, "You have been cultivating for a year, and your foundation has been solid, and your internal strength is also quite solid with the help of the cold jade bed. But that's not enough, you also need to cultivate more strictly. This time, I took you to the deep mountains, just so that you can cultivate well......" As he spoke, Lin Heng stopped and pointed to a small stream in front of him: "We have arrived, and that is where you will cultivate in the future." ”

"...... there" Yang Guo looked ahead in some surprise, except for the trees in front of him, there was a small stream that was a few feet wide.

"That's right!" Lin Heng nodded and motioned for Yang Guo to follow him. Soon the two came to the brook, and after following it for some distance, they came to a high slope. He pointed to a stream at the bottom of the high slope and said, "From now on, you will stand there and cultivate." ”

"Standing in the stream...... Yang Guo was stunned for a moment, and immediately showed a thoughtful look. He has been cultivating with Lin Heng for a year, and his progress is quite obvious, and the method that Lin Heng taught him is also good, allowing him to think on his own without trouble. This time, he naturally thought of what Master had made for him to cultivate there. Soon, he figured it out. The master allowed himself to practice in the stream, or in the place where the stream was larger, in order to exercise his lower plate, which is the same as squatting horse step, but this is much more difficult than squatting horse step.

He thought well, this was Lin Heng's purpose, but it was just one of the purposes. Letting Yang Guo cultivate in the stream can very well increase the amount of strength he can use in the next plate, but this is only the foundation. After Yang Guo is familiar with the strength of the stream, he can stand in the stream to practice martial arts, and practice against the stream, so that he can experience the way of martial arts one step closer. Further, let him stand in the middle of the hillside and cultivate downstream, but during this period, he was not allowed to walk down the hillside, and he could only move and dodge in the hillside.

This was done in order to allow Yang Guo to enhance his own strength and become familiar with controlling his strength.

"Alright, let's go down!"

Yang Guo nodded, walked into the stream step by step, and after he found a flat place, he squatted down according to Lin Heng's instructions. Lin Heng looked at him from the side, and he didn't make a sound, just sat on the side, taking care of his own cultivation.

Yang Guo, who cultivated in the stream for the first time, soon couldn't hold on, he sat in the stream with his ass, fortunately it was not deep here, and the stream was not strong, otherwise he would definitely be washed away. Seeing this, Lin Heng shook his head and said, "You don't always think about resisting the momentum of the stream, you have to try to unload the momentum of the stream, so that it will not affect you." I've told you all these things before, so you kid should understand them well! ”

After that, Lin Heng no longer left him, but closed his eyes and meditated and cultivated. Over there, Yang Guo got Lin Heng's guidance, stood up again in the stream, and tried to shake his legs to remove the impact of the stream. It's just that the stream is continuous, non-stop, although he can unload the impact of the stream for a short time, but after a long time, he still can't hold on.

In this regard, Yang Guo has no good way, so he can only work hard again and again. When he got tired, he sat cross-legged in the stream, meditated and pranayama, and when he recovered, he tried to stand in the stream again.

Half a day later, Yang Guo went ashore exhausted, and Lin Heng also opened his eyes in time, he glanced at Yang Guo, nodded, and said, "Well, it's time for lunch, we should go back." In the afternoon, you kid will come here to practice by yourself. Remember, you should stand for three hours a day, and the rest of the time you can meditate and practice internal strength, or you can try to practice martial arts moves in the stream, but you must not leave the stream to relax. Got it? ”

Yang Guo nodded firmly, and then followed behind Lin Heng and walked in the direction of the ancient tomb.

"It's back!" At the entrance of the ancient tomb, Li Mochou was standing on a big stone waiting for the two, and when she saw the figures of Lin Heng and the others, she immediately jumped over and said softly.

Lin Heng nodded, stepped forward to hold her hands, and said softly, "Don't wait outside in the future." By the way, two days ago I received an invitation from the chef, and the guy said that he had a treasure and asked me to take a look. Come with me, we haven't been there for a year. ”

Li Mochou nodded and said, "I listen to you!" But what about the younger sister and Guo'er? Take them with you too? ”

"No, this time it's just the two of us, the two of them have been together for a year, and their relationship is not bad, this time it's just time for the two of them to be alone." Lin Heng smiled and whispered in Li Mochou's ear.

Li Mochou nodded again, and then entered the ancient tomb with Lin Heng. After having lunch in the tomb, Lin Heng said that he was going to go out tomorrow, and everyone naturally had no opinion. Lin Heng saw this and said, "Long'er, you have been watching me in the past few days. ”

"Brother, don't worry, I'll watch him carefully and don't let him get into trouble." Xiaolongnu nodded, although she still had that cold personality this year, she talked a little more. This is naturally thanks to Yang Guo. This kid is definitely a troublemaker. When he first came, he was honest, and later after learning kung fu, this kid often went to the Quanzhen Sect disciples to compete in martial arts, but he was afraid that he couldn't beat him, so he wanted to pull others. Lin Heng doesn't have to think about it, Li Mochou can't be a teacher, so the best choice is the little dragon girl who also teaches him kung fu.

As a result, the two often went to the Quanzhen Sect to cause trouble. Fortunately, Yang Guo still understands the reason, every time he goes, it is just a martial arts competition, although he often beats people with blue noses and swollen faces, but no one can say anything.

It is precisely because of Yang Guo's drive that Xiaolongnu laughs more, talks more, and has a cheerful personality in a year. And she didn't find out herself, she liked to be with Yang Guo very much. This is exactly what Lin Heng wants to see, he left the two of them this time, just hoping that they can go further, but this is just his own thoughts, he himself knows that if he wants them to find out the relationship, I am afraid it will be difficult.

"It seems that we have to use some absolute!" Before leaving, Lin Heng looked at the two people who saw them off, and thought silently in his heart.

After getting off Zhongnan Mountain, Lin Heng and Li Mochou walked hand in hand. They are very slow, just like an outing, stop and go, stop and stop when they encounter interesting things, and they will also take care of uneven things.

After walking for more than three months, I came to Hangzhou. Lin Heng had also been to this place, and it was at that time that he met the human cook.

The human cook is a strange guest on the rivers and lakes, born with a fat head and a fat brain, acting eccentricly, and acting as both good and evil. Of course, this is just the name of those Jianghu people, if you know him, you will know that this guy is just an extreme eater. The human chef was originally just a chef in a restaurant, but later he was lucky enough to practice an internal martial arts method, and he also took advantage of it, and actually integrated his cooking skills into a knife method through the mental method.

This knife technique is very different from the ordinary knife technique, because it is adapted from the cooking knife techniques such as cutting vegetables and deboning. It can be said that this is a cooking knife that has risen to the level of art.

A few years ago, Lin Heng, Li Mochou, and Xiaolongnu came here to play, and undoubtedly caught a red-tailed carp in the lake, which was a human chef who happened to be on the side, and immediately snatched it, but he didn't expect Lin Heng and the three of them to have excellent martial arts, and they were caught by the three of them in a few clicks. Later, Lin Hengzhi explained his purpose, smiled bitterly, and ridiculed him for being a madman. But the chef was not angry at all, but said with a sense of reason: "A good chef not only needs superb cooking skills, but also good ingredients." I've been looking for redtail carp for a long time, and now I can't see it, so naturally I'm going to grab it! ”

Hearing this, Lin Heng couldn't get angry. Then they released the cook and gave him the carp. The chef thanked the three of them very much and invited them to try his meal on the spot. The three of them were fine, so they followed. Now, the three of them have seen his cooking skills. You can't imagine that a chef who only relies on ingredients and does not have any ingredients can make a much better meal than the so-called chef in later generations, and one of his dishes can be described as full of color, flavor and flavor, and the most incredible thing is that a dish called Fish and Dragon Dance has three tastes: sweet and sour.

That time, the human chef left a deep impression on the three of them, but after that, they separated, and Lin Heng didn't expect that after a few years, the human chef actually sent him an invitation, saying that there was a treasure for him to see.

Without thinking about it, Lin Heng knew that this chef must have made some amazing dishes again.

In fact, Lin Heng himself didn't know what to do, and he also left a deep impression on the cook. Everyone ate together, and they were shocked by the cooking skills and meals of the human cook, and the human chef was also surprised by Lin Heng's erudition, especially the many things he said about the meals. His statement may be very simple in modern times, but in the Song Dynasty, it was definitely forward, especially the wine he developed in combination with medicinal materials, which opened the door to a different kind of chef for cooks.

Such a person is absolutely unique among his friends, so he immediately thought of Lin Heng this time and sent him an invitation.