The team members, who had been knocked over by Tony one by one, sullenly relined in a row.

"I have a tradition as a teacher," Tony said to the rest of the team, "just punching all the new trainees to the ground in the first session. ”

Listening to Tony's words, the team members were stunned.

Geng Haoshi rolled his eyes and scolded in his heart: Tradition?! If you want to hit someone, you can make excuses! You violent maniac!

"Punch you to the ground and prove I'm your coach."

"One day you can punch me to the ground, then it proves that you can be a teacher."

Li Shishi held her cheeks with both hands, looking like a fan: "Is this the legendary 'man's world'...... What a man! ”

After explaining the "one-punch kill", Tony continued: "Okay, let's do the last one, the abdominal strength training. ”

Abdominal strength training includes: lower abdominal exercises, upper abdominal exercises, supine leg presses, supine leg presses, and quick straight-leg sit-ups.

Although it is only 10 minutes of abdominal strength training, the physical consumption is very ...... The players barely managed to complete this series of trainings, and then they all lay on the floor gasping for breath.

"Your beautiful coach is still too doting on you, and it looks like I have to remind her that she must intensify her physical training." Tony looked at the players on the floor and said lightly.

Depend on! Sure enough, it's a ruthless character again! Geng Haoshi scolded secretly.

…… Since then, the players of the basketball team of Tiancheng University of Science and Technology have started a hellish training life under the double "oppression" of the devil goddess coach Yu Manman and the smiling Tony.

In the blink of an eye, it was December 15, 2016. Today, it's time to accept the first goal on the team's notebook.

At two o'clock in the afternoon, the team members entered their respective rooms numbered with X.

Geng Haoshi entered room X-6 and stood in the red circle to light up the room.

"Huh? How come there is only one robot? Seeing that there was only one robot standing under the basket, Geng Haoshi couldn't help but wonder: Aren't there usually three robots? Could it be that the other two were taken for maintenance?

At this time, Yu Manman passed through the microphone in the boss room, and his voice was transmitted to the 12 rooms with numbers starting with X at the same time: "Today's assessment content is - 1 against 1, 1000 rounds with robots, and the shooting rate is at least 33%. ”

Thinking about the 1,500 rounds of playing against three robots every day in the past two months, the highest shooting percentage only reached 19%. When he heard Yu Manman say "1 to 1", Geng Haoshi couldn't help but secretly rejoice: it turned out that as long as he played against a robot during the assessment, it should be possible to reach a shooting rate of 33%!

"In this assessment, it is not allowed to use the way of layups, and you can only score by shooting."

Because in the case of facing only one robot opponent, and the robot is only set to "normal", increasing this limit will be more conducive to judging the improvement of the team's shooting percentage during this time.

"Okay, you can get started." Yu Manman gave an order, and the 12 team members began their own battles.

The 12 X-headed rooms have corresponding sensors that record the number of rounds and goals, so Yu Manman only needs to sit in the massage chair in front of the monitor in the boss's room and wait for the result.

In the X-6 room, Geng Haoshi took the ball and looked at the robot marked with "1" on his chest: "Dude, your two friends are not here today, be careful that I explode your chrysanthemum." ”

The boss room is one that can monitor and hear any movement in the room that starts with X at the same time, and when he heard Geng Haoshi say that he wanted to explode the robot Ju, Yu Manman sneered: "Aren't you afraid of being stuck?" ”

Geng Haoshi moved quickly left and right with the ball, easily shaking the robot ...... Outside the free throw line, Geng Haoshi made a jumper, and the ball drew a beautiful arc...... Entered!

In successive rounds, Geng Haoshi shook it easily and scored with a jump shot.

Geng Haoshi took the ball and shook it in front of the robot: "Are you not charging enough?" Why is it so much slower than usual? ”

Yu Manman did not tell the team that the robot's movement mode has three different levels: "ordinary", "professional", and "super", and Geng Haoshi usually fights with three "ordinary" mode robots at the same time, and now there is only one robot opponent, and the disadvantages of the "ordinary" mode robot are reflected, which makes Geng Haoshi mistakenly think that the speed of the robot is slower than usual.

For 1000 rounds of battles, each game theoretically lasts no more than 24 seconds (PS: as can be seen from the 24-second violation). In the usual battle shooting training, the players have to play against two robots at the same time, and Geng Haoshi has to play against three robots at the same time, so the average time spent by Geng Haoshi in the usual battle shooting training is about 13 to 16 seconds.

Now in the face of this first assessment battle, each team member only needs to play against one robot, so the time spent in each game will be much less than usual.

In less than two hours, Geng Haoshi took the lead in completing the assessment of the shooting percentage of 1000 innings.

Because he has to fight against three robots for 1,500 rounds every day, coupled with (no class time) super intense training from morning to night, Geng Haoshi, who has completed the 1,000 rounds of assessment, is still full of energy.

"Little Er, you are the first to finish...... Well played. Yu Manman sat in front of the monitor in the boss room, and she also praised Geng Haoshi for his assessment performance.

You must know that in the usual training, Geng Haoshi is not whipped even if it is good, let alone what praise there will be.

Hearing Yu Manman's praise, Geng Haoshi crossed his hands and laughed: "Beautiful coach, I'm an all-round basketball player!" ”

By the way, since I'm the first to do it, it should be interesting to go to the boss room and see how the others perform. Thinking so, Geng Haoshi said loudly: "Beautiful coach, let me go to your room to see the performance of the players!" ”

"For nothing else, I just want to know more about the way my team-mates attack so that I can match them well in the game...... What do you think? In order to be able to enter the boss room to find out, Geng Haoshi came up with such a reason in a hurry.

Hearing what Geng Haoshi said, Yu Manman thought: Well, there is some truth...... I didn't expect him to be quite positive.

"Okay, come here."

Then, with a "tick", the door of room X-6 where Geng Haoshi was located opened.

Out of the X-6 room, Geng Haoshi went straight to the boss room where Yu Manman was, thinking to himself: Hehe, see how I can tease them well......