Chapter Seventy-Nine—Speed Training!

After two hours of training, Tang Jue returned home. Alice hadn't gotten up yet, and according to the usual pattern, she should have prepared breakfast a long time ago.

"I guess I slept too late last night." Tang Jue thought.

Tang Jue became cautious in all his actions, and the guilt from last night had not yet dissipated. After taking a shower, he was busy in the kitchen. He was preparing breakfast for himself and Alice.

At this time, Alice had just opened her eyes, looking at the mobile phone in her hand with lazy eyes, and the time on the mobile phone was displayed: 9:50. She jumped to her feet.

Alice cried out, "Ah! God, how did I sleep until now! Finished! Finished! ”

Haven't made breakfast yet, Don should be back, he'll be upset! At ten o'clock, I have to go to the model training class to study. It's going to be late!

Too late to change into pajamas, Alice put on her slippers and ran into the bathroom to freshen up.

When Alice rushed out of the bathroom and was about to rush into the kitchen, she saw Tang Jue sitting quietly at the dining table looking at her. In front of Tang Jue, there was a bowl of gruel and a plate of mustard. Opposite him, there was a glass of milk, two slices of bread.

"Morning, Alice!" Tang Jue looked at Alice and said. Dark brown hair is a bit messy, there is a surprised expression on his face, and he is also wearing pink pajamas.

"You! You ......" Alice said, pointing to the breakfast on the table, "You prepared all this?" ”

Alice remembers that Don saved her life by taking care of him. Since then, she has been responsible for all the household chores alone. What Alice saw now surprised her. The irritation of last night vanished, and she was touched by some kind of warm emotion inside.

"That's right! Come and have breakfast, you're going to be late. Don beckoned Alice to sit down.

Alice thought that she was going to be late, so she hurriedly sat down in front of breakfast and began to eat breakfast. She glanced at Tang Jue across the dining table from time to time, and couldn't help but have strange emotions in her heart.

After a silent breakfast, Alice hurried into her room. Five minutes later, Alice, dressed up, came out of the room. Dark brown hair tied in a ponytail, picturesque eyebrows, thin lips painted with rosy lipstick. A brown blouse tightly wrapped around her mature body, and a pair of white trousers.

On his shoulder is a small bag made of crocodile leather with the LV logo on it.

Stunning!

With Alice's appearance, the whole room brightens up. Tang Jue's heartbeat couldn't help but accelerate, there was no lust in his eyes, it was all appreciation, which was entirely due to Alice's beauty. Although he was with Alice every day, at the moment, he was still attracted by her beauty.

The good smell of natural body fragrance came to his face, and Tang Jue knew that Alice didn't like to use perfume. Tang Jue also thinks that Alice doesn't need to use perfume at all, because she is very fragrant herself.

Alice leaned down and kissed Tang Jue's face lightly. Whispered in his ear, "Don, this is your reward." The breakfast you make is awesome! ”

Before Tang Jue could speak, Alice had already left and changed into high heels at the door. Alice didn't look back, and she just left the house.

Tang Jue stared blankly at the door that had been closed, Alice's voice remained in his ears, the temperature of red lips still remained on his face, and her body fragrance remained in the room.

After a long time, Tang Jue came to his senses, and he could feel Alice's joy. Tang Jue shook his head and continued to eat breakfast.

A breakfast is also worth such joy?

……

Alice has modeling classes twice a day, one in the morning and one in the afternoon, for an hour and a half each time. The first team had two days off, Tang Jue was not idle, and he came to the training center of the first team on time at two o'clock in the afternoon.

Tang Jue contacted the physical trainer Tulu in the morning. The pain from Pepe's blow to his shoulder last night had long since disappeared, but he still remembered his determination to increase his speed immediately.

While jogging in the morning at the second team training ground, he summed himself up on last night's game.

The combination of technique and speed is the way forward for him.

A striker, speed is the most important part of physicality, without speed, you can't get rid of a defender. The striker's main task is to score goals. To form a shot, the forward has a clear direction with the ball, which is forward, and then forward.

This is different from midfielders, who can dribble the ball in the direction of forward, left, right, or even backwards. The main task of the midfielders is to feed the forwards. They don't have to get rid of their opponents, as long as they can pass the ball, their mission is done. So, the midfielders don't have very high requirements for speed.

There are no midfielders in their thirties who can dominate the pitch, but there are midfielders in their thirties who dominate the pitch. Some midfielders are in their thirties before they reach their prime.

Older strikers can't dominate the pitch, and the main factor is speed. Without speed, the striker can't dodge enough space, angle, and swing his leg to shoot.

Moreover, there is a saying in Chinese martial arts - "Only fast is not broken!" It also illustrates the importance of speed.

Tang Jue's speed is now the highest in France and in the top five in Europe. But in order to become great, his speed must also increase, and even reach the first in the world.

The path that Tang Jue wants to take is the combination of speed and technique, which is also the path taken by the great forwards in the world. Ronnie is a prime example. By far he is by far the best striker in the world who combines speed and skill. If it weren't for the injury, he would have done much greater.

Tang Jue's skills are very solid under the careful guidance of Pintori in the Lyon junior team. In the sycamore forest of Lyon II, he perfected his breakthrough skills. Learning skills is not the goal, in the competition, how to use skills reasonably to improve their ability to compete, is the real goal.

As he gains experience in the game, his ability to use his skills will gradually improve. The ability to use techniques is not something that can be improved by leaps and bounds in a short period of time, but must be gradual. This is the law of football, and Don never thinks that he has a better way to cross this hurdle in a short period of time.

Technique takes time, but speed doesn't.

There are two ways to increase the speed, one is the method of electrical stimulation, which uses 212 volts to stimulate the acupuncture points on the feet, which is quick and effective. It is also the method that Xiaofeifei highly recommends.

This method was also provided by Xiao Feifei, and it was a method for the army to improve its soldiers in the previous life.

The second is to use traditional training methods to gradually stimulate the hidden potential in his body. This method takes a long time.

However, Tang Jue took the second approach. For this reason, he also had an argument with Xiao Feifei.

Tang Jue's reason was that the speed had increased too fast, and his technical structure had to be greatly transformed in a short period of time. It's impossible to accomplish. The technical structure is acquired through long-term training, and it takes a long time to break the original neural connection and reconstruct it.

The Great Wall wasn't built in a day!

Now he's playing hard and he can't afford to wait. Do you want to see a Tang Jue who is out of touch with his skills and speed in the game? With one foot on the ball, his body ran to the front of the football, and he had to reduce his speed to wait for the ball, perhaps at this time, the opponent had already stolen the ball. Mistakes are frequent, and at that point, he could become a joke on the pitch.

The consequences are severe, no manager will line up for such a player to play.

The speed gradually increases, and his technique structure only needs to be modified every day. In this way, his abilities will gradually improve, and there will be no disconnect between his speed and his technique.

This method will take a long time, but Tang Jue thinks that he has time, because he is only seventeen years old now.

……

Tulu was waiting for Tang Jue in the instrument room, originally he was resting today, and he couldn't stand Tang Jue's soft grinding and hard bubbles, but he still came. The equipment room is the size of a basketball court, which is regularly equipped with various training equipment, various barbells to improve the amount of strength, and sit-up equipment to improve the amount of waist and abdomen......

After the two met, they simply said hello, and Tulu began to arrange training plans.

The core of Tulu's training is to stimulate Tang Jue's nervous system with a strong amount of energy, so that the reaction speed of the nervous system increases.

Xiao Feifei also recognized this method, so Tang Jue began to bear the pressure.

Tang Jue was half-squatting, and the one hundred and fifty kilogram barbell pressed on his shoulders like a small mountain. The cold and heavy crossbar made the muscles on Tang Jue's shoulders dent, like a rolling pin pressing the dough.

Tang Jue's forehead was exposed, and sweat seeped out of his pores. Gritting his teeth, Tang Jue's legs stretched out violently, and he shouted, "One!" ”

Tang Jue, who straightened his waist, breathed rapidly a few times and squatted again, and then he shouted again: "Two! ”

Then with the help of Tulu, he placed the barbell on the barbell rack behind him. Taking a deep breath, Tang Jue stood in place, leaned forward, and quickly stepped on the wooden floor with his two feet, like the sound of a horse's hooves. Tang Jue was doing the same and quickly stepping on the ground.

Tulu clapped vigorously on the sidelines, and his mouth let out a "Quick! Fast! Fast! "The sound!

Tang Jue let out a long howl: "Ah! ”

His feet moved faster, as if there was wind under his feet!

Fifteen seconds passed in a flash. Tulu picked up the stopwatch in his hand and shouted, "Stop! ”

Tang Jue straightened his waist, tilted his head, and exhaled a long breath, and white smoke was generated!

At this time, Tang Jue's sports bag's mobile phone rang.

(Thank you for the host's tip, this is the first reward in this book, I must thank you!) )