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In the summer, the weather is hot, and the reservoir is lively. Many people like to hold a big sun umbrella on the beach, wear beach clothes, lie on a beach chair, and enjoy the cool breeze in summer, which feels very wonderful.

Of course, there are also many people who wear swimsuits and other things and go swimming in the reservoir. Swimming is one of the best sports to cool off in the summer. Swimming can help dissipate heat from the body, make people feel cool and comfortable, and is a very entertaining activity. It has the benefits of enhancing myocardial function, enhancing resistance, losing weight, toning the body, strengthening lung function, skin care and so on.

Many men may have a reason to watch beauty in addition to going swimming to relieve fever. After all, at this time, many ladies are dressed very thinly, and some are even bikini, which is a feast for many people's eyes.

After such a long time of foreign cultural impact, at this time, the villagers of Chujiazhai no longer want to be so rigid in their thinking at the beginning, and they no longer make a fuss about such things. At the beginning, many people felt a little unethical, but after seeing too much, they became accustomed to it and looked at it with normal eyes.

Xiaobao also took a small lifebuoy and ran to play in the water. Little children seem to have this hobby and love to soak in the water. Some children, when they take a bath, will lie in the basin of water and are reluctant to come out.

Zhou Furong and others wore a pair of pants with big forks, their upper bodies were naked, and they ran to the side of the reservoir. They go to the water to cool off for a while, and they play in the water and so on. Only when you are tired climb onto the beach and lie on a beach chair to blow the wind.

"Little guy, swimming doesn't swim like this, manly, relying on lifebuoys, how faceless?" Chen Wu said to Xiaobao.

Mom said to Xiaobao. Be sure to take a lifebuoy for swimming. Xiaobao said.

"Ugh! Look at the children, where are the lifebuoys? The person who takes the lifebuoy will never swim, and if you go to a place where there is no lifebuoy and fall into the water, what will you do? Chen Wu asked.

That's a big problem for the little guys. I thought about it for a long time, but I couldn't answer.

"So! Be sure to learn how to swim. In the future, I am not afraid of being flooded, and when I see a girl falling into the water, I can still come to a hero to save the beauty, how majestic. Chen Wu tempted.

The people around him were speechless when they heard it, this guy wants to teach others to swim, but he doesn't need to talk like this to harm children, right?

It is good to learn more arts, especially those that are often exposed to daily life, such as swimming. Sometimes, disasters are hard to predict. Maybe it will come tomorrow, and cases like drowning happen almost every day, and if everyone could swim, it could be avoided to a large extent.

Therefore, it is important for children to learn to swim. Learn things during this period. is the easiest. Therefore, many people advocate that some things need to be done from a young age, and this is the truth.

"Come, Uncle Chen will teach you to learn to swim, and you won't need a lifebuoy in the future." Chen Wu said to Xiaobao.

Xiaobao glanced at the children in the village not far away, none of them held a lifebuoy, and they were playing with others in the water. This made him envious. Hearing Chen Wu's temptation, he couldn't help it.

"Hmmm! If you know how to swim, then please everyone! Mrs. Hong said. She couldn't have comforted the little one to come and swim alone, despite the fact that there were a lot of people here. Even Chu Jiaqiang followed, but he was more relieved to look at it himself.

She saw that these people were interested in teaching her grandson to swim, and she was naturally happy to see it. They don't approve of their children running away to swim, but they don't object to them learning to swim either. It's not just a sport that is good for your mind and body, it's also a life-saving skill that you should learn!

"Ha Lu Ha! No problem, leave it to us! It's going to be fine, so many people are here. Chen Wu reassured the old man.

Swimming styles are generally divided into freestyle, breaststroke, butterfly and backstroke. The freestyle is the fastest, the breaststroke posture is more beautiful, the butterfly stroke is the most explosive, and the backstroke is the most energy-saving.

The first thing to teach is the breaststroke, and beginners should be exposed to this first. When Chen Wu was in school, this is what others taught him.

Breaststroke is a swimming style that mimics the swimming movements of a frog and is also one of the oldest swimming strokes, in which swimmers can easily observe whether there is an obstacle in front of them and avoid hitting it.

At this time, the human body lies prone on the water, the arms are symmetrically bent and stroked in front of the chest, and the legs are symmetrically bent and stretched to catch the water, like a frog swimming in the water. Breaststroke is labor-saving, easy to last, and has great practical value, and is often used in fishing and hunting, swimming, rescue, water transportation, etc., and is also a learning project for beginners in swimming.

"This method seems to be the slowest with the back swim, but this one is easy to learn, and the back swim is labor-saving." Li Quan commented.

"Huh! Not necessarily! Skill and physical strength are important. If the technique is right, form a more labor-saving posture, and you will be like a fish in water in the water, and people with great physical strength will naturally swim fast. Chu Jiaqiang did not agree with Li Quan's statement.

He can almost do all of these moves, and some people may think that the breaststroke is slow. But he found that as long as the body is balanced and the feet are forced, he can achieve the same speed in other ways. Even when swimming against the water, because the water flow at the bottom is not turbulent on the water surface, it is the most labor-saving and fastest way to swim.

When swimming breaststroke, the body posture is relatively stable, the water support area is large, the action is labor-saving, the breathing is convenient, and it can last, which is suitable for long-term and long-distance swimming.

"Okay, pay attention, keep your body flat." Chen Wu taught beside Xiaobao. Let Xiaobao learn in the shallow water, with his face slightly forward, his arms extended, and his palms facing the oblique outside.

Chen Wu chattered and corrected Xiaobao's various movements, just like a swimming professor, pouring out a lot of theoretical knowledge.

"Hey! Are you talking on paper? Zhou Furong said with a smile.

After studying for so long, Xiaobao felt that his strength was almost gone, and he hadn't learned it yet, which made him very frustrated.

"Strange! That's how I learned it in the first place, little guy isn't stupid! Why can't you learn? It doesn't make sense! Chen Wu touched his head.

Chu Jiaqiang pulled the little guy up: "Rest for a while!" You can't swim too tired, it's easy to cramp, and you can learn it later. After speaking, he turned to Chen Wu and explained: "It can only be said that everyone's learning methods are different, and what suits you may not necessarily be suitable for others." ”

This has nothing to do with how smart a person is, some people are born with their own unique way of absorbing knowledge, skills, and so on. These people are the weirdos that the school says! Learning methods that are acceptable to people may be difficult for them to assimilate.