Coach He was cute by Yun Sheng's small appearance, and said with a smile: "It's okay, there are many girls like this now, after all, fitness is a long and boring process, girls are so cute, how can they compete with iron all day long." ”

Yun Sheng was amused by Coach He's stalk.

Coach He: "But it doesn't matter, but because the fitness level of the two of us is different, the fitness plan we customized for the two of us will be different, so let's warm up first." ”

The two began simple warm-up activities under the guidance of the coach.

Coach He said with a smile: "Actually, our main task today is not only fitness, the most important thing is to improve the relationship, so don't blame me for being forgetful, I may be more accommodating to Shengbao." ”

Shi Jin nodded: "Of course, I'll accompany her." ”

Coach He smiled even more happily, just like everyone who was snorting sugar in front of the screen: "That's right! This is the actor in our minds! Then Shengbao doesn't have to worry about it, the actor seems to be ready. ”

Yun Sheng glanced at Shi Jin affectionately when Shi Jin said this, and then lowered his head with a blush and continued to warm up.

At the same time, Liang Wenyan, who was far away from Yunsheng's residence, looked at the live broadcast screen on his mobile phone, his face was expressionless, while Yuan Yuan stood opposite with his head down and did not dare to make a sound.

Looking at Yun Sheng's eyes on Shi Jin, Liang Wenyan gritted his teeth: "Okay, very good." ”

Yuan Yuan couldn't help lowering his head deeper, for fear that Liang Wenyan would be angry.

Liang Wenyan got up suddenly: "Go!" ”

Yuanyuan: "Go, where are you going?" ”

Liang Wenyan: "Arrest her for me!" Dare to cut first and then play! It's getting more and more disobedient! ”

As he spoke, he dragged Yuanyuan out, and Yuanyuan remembered two hours ago, and couldn't help but look like ashes.

Two hours ago.

Yuan Yuan grabbed Yun Sheng's hand and didn't dare to let go: "Sheng Sheng, we really can't do this!" Brother Liang knew he would 'kill' me! ”

Yun Sheng patted Yuanyuan's hand soothingly: "No, don't be nervous, just let you stay on the bed and wear my clothes to drag him for a while." As long as I get to the recording site and hold on until the live broadcast starts, it's fine. ”

"In this way, you are wearing my clothes, and then lying on the bed, if Brother Liang comes to me, you will cover your head with the quilt, saying that you are not feeling well, if you are really found by Brother Liang, you will send me a message immediately, whatever you want. As soon as I received your message, I immediately explained to him, saying that it was all my idea, and that it had nothing to do with you, and that you could also push everything on me first. ”

"Yuanyuan, you're the best, you see that the director is already waiting for me outside the door, I can't break my word."

Yuan Yuan "difficult" let go of Yun Sheng's hand, pitiful: "Then you must remember me!" ”

Yun Sheng touched his round head as a sign of encouragement: "No problem! If you succeed this time, I will ask Brother Liang to give you a salary increase, and he will give you a separate increase if he doesn't give it to me! ”

Yuanyuan looked at Yun Sheng's happy back, sighed helplessly, and could only do what Yun Sheng ordered, she was not really afraid that Brother Liang would "kill" her, although at first Brother Liang was really not satisfied that he was Yun Sheng's assistant, but later through a long period of contact, she also knew that Brother Liang was a hard-mouthed and soft-hearted person, don't look at every time he trained people, it was particularly scary, but in fact, he had a good heart.

She was also present this time, and she knew Brother Liang's kindness, but she couldn't stand Yun Sheng's liking, of course she had to support Yun Sheng as Yun Sheng's good sister.

So, Yuan Yuan changed into Yun Sheng's pajamas and buried himself in Yun Sheng's quilt, waiting for the "storm" to come.

Liang Wenyan waited until nine o'clock, Yun Sheng had not yet arrived at the company, an ominous premonition flashed in his heart, he frowned and walked out of the lounge, called Yun Sheng first, no one answered, and went straight to the parking lot.

Accelerated all the way to Yun Sheng's residence, pressed the code and entered the door, the house was very quiet, and Liang Wenyan rushed directly to Yun Sheng's room.

"Yun Sheng!"

Yuan Yuan was covered in the quilt, and when he heard the sound of the door opening, he subconsciously trembled, but when Liang Wenyan really broke in, he calmed down.

"Brother Liang, why don't you come in and don't knock! What if I'm changing clothes! ”

Liang Wenyan saw that there was someone in the quilt, and it was a girl's voice, he subconsciously took a step back, and then opened his eyes: "You, why don't you call me back at home?" I didn't make a sound when I called you just now. ”

Yuanyuan: "I'm not feeling well today, and I didn't hear the phone, Brother Liang, why don't you let me rest at home for a day today." ”

Liang Wenyan asked strangely: "Since you are uncomfortable, why are you still covering yourself with a quilt?" Can you catch your breath? It's really uncomfortable, I'll take you to the hospital. He walked to the bed.

Yuanyuan: "No need! Ahem, I'm just a little cold, just get some sleep, Brother Liang, go out first, don't infect you. ”

Liang Wenyan squinted, just feeling that the sound seemed to be a little wrong, but looking at the clothes, it was still Yunsheng's pajamas.

"Okay, then I'll go first, you have a good rest, don't forget to call me if you can't hold on."

Yuanyuan was almost suffocated in the quilt, and finally heard that Liang Wenyan was leaving, and he was so happy that he couldn't wait to take the quilt away in the next second.

The sound of the door closing sounded, and Yuan Yuan waited deliberately for a while, but there was no movement, and then he breathed a sigh of relief and took the quilt down, but he didn't expect to face Liang Wenyan with a clear expression.

"Ahh Brother Liang, why didn't you go out! ”

Liang Wenyan: "Hmph, you think this little trick can fool me!" What about Yun Sheng! ”

Yuan Yuan hesitated: "She, she ......"

Liang Wenyan: "Did you go behind my back to record the show!" Okay, you two! The tacit understanding is good, the two of them have teamed up to help outsiders deceive me! ”

Yuan Yuan sent a message to Yun Sheng when he saw Liang Wenyan for the first time.

Liang Wenyan continued to scold: "Don't you want to do it!" I asked you to be her assistant, not to be a gang! ”

The mobile phone rang with a "ding", and Liang Wenyan took out his mobile phone to see that it was Yunsheng's message.

"Brother Liang, I'm sorry, I know that this matter is my fault, I will bear the consequences alone, Yuanyuan was forced by me to cooperate, don't blame her, but I really like Shi Jin, there is no way to give up on him. Now that I'm on the shooting site, even if you stop me, it's too late, unless Brother Liang plans to ruin all my career as an artist, otherwise come to the scene to arrest me. ”

Liang Wenyan was so angry that he began to laugh: "Okay, you will threaten me to draw inferences and talk about your career!" ”

Yuan Yuan got off the bed: "Brother Liang, Sheng Sheng really likes Shi Jin, you can fulfill her, besides, now Sheng Sheng doesn't think about any results, isn't it just to participate in a show?" The more you stop her now, the more she may want to resist and the more she won't listen to you! ”

Liang Wenyan glared at Yuanyuan, and Yuanyuan closed his mouth.

"Let's go!"

Yuanyuan: "Where are you going?" ”

"Arrest someone."

At this time, Yun Sheng and Shi Jin had already done their own warm-up exercises, and at the beginning, the two of them did their own work, and the fitness coach also arranged different projects according to the different fitness levels of the two people.

Shi Jin often does exercises and completes the movements easily, but Yunsheng is different, she rarely exercises, but after a while, she starts to sweat, and Yunsheng, who feels that the fat on her body is burning, is glad that she is not wearing heavy makeup today, at least her current image must be preserved.

After a while, Yun Sheng was so tired that he sat on the ground and didn't want to move.

Coach He: "It seems that Shengbao is really not good at sports, sure enough, beautiful girls are naturally beautiful, and they don't need to exercise to maintain such a good figure." ”

Shi Jin took the water, carefully unscrewed the cap of the bottle, and handed it to Yun Sheng: "Drink some water, you have so much sweat, you must replenish water in time." ”

Yun Sheng panted slightly, there were still beads of sweat on his forehead, and he was coquettish: "Thank you." ”

Shi Jin suddenly felt that his throat was also a little dry, obviously he didn't sweat so much?

Turned around and drank a bottle of mineral water as soon as he raised his head, this hormonal action, the water flowed down his throat, and the camera could clearly capture Shi Jin's Adam's apple.

After the break, Coach He: "Okay, now that the simple sports program is over, it's time to start the two-person exercise, since the two of you are coming together, then you must experience our couple project." ”

Yun Sheng's legs were no longer strong, and he almost couldn't stand up.

When Coach He spoke, he should have stood up by himself, but he almost fell because of his weak legs, and Shi Jin still held Yunsheng by his side.

"Are you alright?" The mellow voice sounded in Yun Sheng's ears, Yun Sheng looked sideways at Shi Jin's worried eyes, and shook his head with a blushing face: "It's okay." ”

Shi Jin: "The first time you work out is like this, it's good to get used to it, you must say it in advance if you feel uncomfortable for a while, now rely on me first." ”

Yun Sheng: "Okay. ”

Coach He is also talking about what is called a couple project, the so-called couple project is to make full use of various equipment in the gym, and various sports allow two people to cooperate with each other, so as to produce direct physical contact.

"Let's start with the first project, let's make it simpler, first ask how many sit-ups do when the actor exercises by himself?"

Shi Jin: "I haven't counted, about an hour." ”

Coach He: "Wow! An hour non-stop? ”

Shi Jin nodded.

Coach He teased: "Then it seems that the waist strength of the actor is very good~" said and squeezed his eyebrows at Yun Sheng.

Even if Yun Sheng knew the connotation of Coach He, he could only pretend not to know, and besides, the original owner had indeed not received enlightenment in this regard.

Shi Jin naturally heard Coach He's voiceover, and his first reaction was to look at Yun Sheng, and seeing Yun Sheng's confused face, he subconsciously spoke: "Coach He, we can do whatever project we do directly, and there are some things that don't need to be explained." Say, how many are you going to do? ”

Coach He: "It seems that the actor wants to be a hero to save the United States." In this way, we didn't do much for the first time, fifty for one person, if Shengbao doesn't have the strength to let the actor Shi Ying replace you! ”