Xiao Quan has been training hard since then, but Xiao Quan's foundation is very good, and he doesn't need to do intensive physical training, so he can practice his skills directly.

Lao Ding's martial arts are very miscellaneous, but they are very effective, and there are exercises such as grappling hands and Baguazhang, which are mixed together and used with great power.

The grappler is one of the Chinese martial arts techniques, which originates from the technique of fighting. It uses the weakness of the joints, acupuncture points and vital parts of the human body, uses the principle of levers and the theory of meridians, and uses anti-joint movements and concentrated forces to attack the weak points of the opponent, so that it produces a physiological irresistible pain response, and achieves the effect of picking up one place and catching it.

In Shaolin martial arts, there are 72 ways to grab hands and 32 ways to grab small grapples, using tricks such as Diao, take, lock, buckle, wrench, point, winding, and cutting, and the skills and tactics are very strong and very powerful.

Baguazhang, also known as Bagua Lianhuanzhang, is a kind of traditional Chinese martial art based on palm change and non-turning, which is widely spread. It has five major schools, and the ancestors are all Dong Haichuan in the late Qing Dynasty.

It pays attention to the flexibility of the body, requiring the user to change the distance and direction between the enemy and the enemy in the continuous circle, avoid the right and skew, wait for the opportunity to attack, pay attention to the improvisation, and give full play to the flexible characteristics of palm punch and hook. Its techniques include pushing, supporting, covering, splitting, colliding, moving, intercepting, and taking. The movement characteristics of Baguazhang are: one walking, two looking, three sitting, and four turning. These characteristics provide the necessary conditions for the development of shortcuts, flexibility, and especially the strength of the lower limbs.

Baguazhang is based on the internal exercises of "walking piles" and "wading mud steps", with twisting and turning as the basic form of movement, and the change of palm method as the main means of attack. Both internal and external training, emphasizing the combination of body and mind, the body is quick and agile like a dragon swimming in the air, twisting and turning the palm is endless. Shoot into a move, rigid and soft, kicking and falling into one. Twist and wrap the drill and turn over, avoid the right and oblique, and make points around the circle, and there is no end to each other.

Lao Ding's kung fu also has sanda, also known as sanshou, which has also been passed down in China for thousands of years. Sanda footwork is a special footwork method to maintain the distance between the opponent, carry out offensive and defensive actions or destroy the opponent's offensive and defensive intentions, and carry out special foot movement methods, such as sliding steps, stepping steps, etc. The main techniques of boxing are: straight boxing, hook boxing, hook boxing, which also evolved jab boxing, whip boxing and other techniques. The leg method occupies a very important benefit in sanda, and the boxing proverb says: "If you don't slip your legs when you practice boxing, you will be an old daredevil." There are four major strikes in martial arts, namely: kicking, hitting, throwing, and holding. The kick is the leg method, and the leg method has the most points in the sanda competition, accounting for 63.5% of the total score. There are many changes in the leg attack, high can kick the surface, low can kick the leg, can be halberd into all directions, there are more than 20 kinds of kicking, kicking, sweeping, swinging, ding, etc., there are various chain legs, punch and leg combinations, low with high, virtual with real, left with right, etc.

Xiao Quan has also contacted a lot of such martial arts in mercenaries, but mercenaries are not actually specialized in these martial arts, but have a lot of technical requirements for other operating weapons.

However, because Xiao Quan had bragged to King Ida before, saying that he could defeat Lao Ding without practicing Lao Ding's martial arts, but he was taught by Lao Ding to be a man many times, which made King Ida give him a big eye.

"I really didn't expect Lao Ding's martial arts to be so powerful, you still bragged that you could defeat Lao Ding, now you know how powerful he is, right?" Xiao Quan was practicing, and King Ida teased on the side.

"I'm just bragging, how many times have you told me about me?" Xiao Quan didn't look at him face-to-face, and continued to practice in front of the mirror.

Only continuous training can quickly defeat the enemy in future battles, even if the enemies in this movie are all weak chickens, but there will definitely be other movies in the future, the enemies in it will be stronger, and Xiao Quan must be stronger than them to complete the task.

"I said what's wrong with you? I'm going to talk about you, just to make you practice badly! King Ida began to harass Xiao Quanlai again, and as he spoke, he stretched out his hand to his waist and was about to poke him in the tickle socket.

Where will Xiao Quan give her a chance, grabbed her fingers, and then pulled her hand over violently, and grabbed her hand directly to her shoulder. His palms grabbed King Ada's flesh like eagle claws, causing a painful expression to quickly appear on King Ada's face.

King Ida found that he couldn't pull out her right arm, so he slammed his left hand at Xiao Quan's lower abdomen, Xiao Quan dodged back, and pulled King Ida and walked straight forward.

King Ida hurriedly kicked Xiao Quan down the road, Xiao Quan's thighs dodged back, and then grabbed her violently, hugged her violently, and kissed her with his mouth.

"You let go of me! Let go of me! Despite the constant cries in King Ada's throat, her body made a choice for her, and the two hugged each other tightly, not wanting to be separated at all.

The two lips and teeth intersected, and suddenly Xiao Quan let go of his lips, looked at King Ida with misty eyes, and said affectionately: "I won't be separated from you!" After saying that, they kissed again, and then Xiao Quan picked up King Ida, and in her shy shout, the two came to the bed.

I don't know how many degrees of spring breeze passed, and the two of them were over. King Ida was flushed, lying in Xiao Quan's arms, like a little woman, not like a smart and majestic female spy at all.

"I know your speed is definitely not that slow, the moment I catch you, you can raise your leg and kick me, my body can't withstand the pressure of the heel of the heel." Xiao Quan hugged King Ada's delicate body and said.

King Ada's skills are naturally not to say, in the face of biological and chemical weapons that are dozens of times faster than ordinary people, they can flicker and move, and their skills must be above Xiao Quan, if it weren't for liking him, Xiao Quan would definitely have to suffer.

"You still say, you hurt me just now, you know?" King Ida grumbled.

"Got it hurting? Oh, I'm sorry, I was too fierce just now, but it seems to be deeper, it should be better than your boyfriend Scott, right? Xiao Quan's face showed a second look.

"You...... You know I'm talking about you hitting me with a grappler, what do you say that? King Ada's face turned redder.

"I said, what's wrong with that? Who just said to go deeper? It seems that I don't have enough strength, and I have to work harder. After Xiao Quan finished speaking, a tiger leap pressed on King Ada's body, and despite her opposition, he conquered again.

After this accident, the value of Xiao Quan and King Ada's marriage line finally reached 100, according to the system, King Ida will really love himself in the future.

This thing is really powerful, it can kill a woman's heart.

It still takes time to practice Lao Ding's martial arts, and there is definitely not enough time in this world, so Xiao Quan came to the racing world, bought a quiet house in it, and prepared to practice here for a year.

He needed quiet practice, so he didn't ask King Ida to go with him.

During the day, he either works out or practices martial arts. In the movie, Lao Ding went south to serve as a soldier in 1964, and won the championship of the Lanzhou Military Region in 66 and was transferred to Beijing, so he had to practice this martial art for at least two years.

Xiao Quan didn't practice much, in order to complete the task, he stayed in the racing world for a year, this year Geng Hao had money because he won the bicycle championship, and won another championship the next year, and there were naturally more advertisements and things, not only to support himself, but also to take care of his master.

His master's has not been fundamentally reversed, after all, he has been paralyzed for several years, and it is really difficult to recover.

However, Xiao Quan did not appear in their world, he left in secret, Geng Hao and his master must have been very curious about Xiao Quan, Geng Hao is already a celebrity, and he has also expressed his desire to search for Xiao Quan in the media. Once he is exposed by the media, the consequences are beyond his control.

After a year of seclusion, Xiao Quan felt that his martial arts had grown by leaps and bounds, so he opened the treasure in his palm and returned to the world of the agent grandfather.

Before leaving, he opened the treasure in his palm and found that the task "Learn Lao Ding's Kung Fu" was completed, and he put the reward point on his body, so that the value became 7.7.