Through the information that the original owner understood, as well as the exploration of Huang Zhong's body, Liu Qi consciously discovered a rather amazing thing.

The generals at the end of the Eastern Han Dynasty seemed to be in the gap between qi practitioners and true qi cultivation, otherwise it would be difficult to explain Huang Zhong's physical condition.

At present, Huang Zhong is only in his early sixties, but his physical condition is not very good, and he is in a stage of rapid decline.

This is a peerless powerhouse who can cut off the flow with one knife and directly block dozens of miles of river water, and he will have a lifespan of more than 20 years at most.

It feels like Liu Qi is quite incredible.

If it were to be the main world, with Huang Zhong's strength, he would have at least three hundred years of life, no joke at all.

Because his strength has reached his level, he can already absorb the essence of heaven and earth and replenish his own depleted vitality.

To put it mildly, as long as the soul of Huang Zhong's first-class peerless fierce general is not extinguished, his body can always be at his peak.

But at the end of the Eastern Han Dynasty, peerless generals like Huang Zhong, even if they didn't consume much, they had a lifespan of about ninety at most.

How so?

Liu Qi easily found out the reason.

Or is it a problem caused by cultivation......

The generals of this world are cultivating the method of 'refining qi into gang'.

As a common cultivation method for high-level world generals, the effect and power are quite good, and Huang Zhong is the best example.

But the problem is that the cultivation method of 'refining qi into gang' is not to draw energy from eating first, but to directly absorb the spiritual qi of heaven and earth to practice qi into gang.

The body lacks the adaptation stage, and directly absorbs the aura of heaven and earth, which is really a heavy burden.

I don't know why, in short, the ordinary people of this world, although their physical fitness is strong, they are not strong enough to directly absorb the aura of heaven and earth, but they do not have a serious burden on the body itself.

In other words, the faster the cultivation speed and the more advanced the cultivation techniques, the greater the damage to the body.

As a result, the stronger the strength, the faster the body may collapse.

According to Liu Qi's opinion, the ordinary people in this high world generally have a lifespan of about 150.

Even after all kinds of wear and tear, it is not a problem to live at least 100 years old.

As a result, for various reasons, the basic lifespan of ordinary people is about fifty years old, the lifespan of military generals is seventy or eighty, and the lifespan of Wenchen is about the same.

The martial artist directly absorbed the aura of heaven and earth, and Wenchen was able to resonate with a certain rule of heaven and earth.

It can be said that the cultivation system of this world is a great burden on the human body itself, and the more advanced the cultivation, the more prone it is to the collapse of the body and the decline of the soul.

The strange thing is that whether it is the knowledge in the memory of the original owner or the records in history, this was not the case before the Han Dynasty.

Especially in the pre-Qin era, the same martial arts skills were cultivated, but there was no too much burden on the body, and I don't know what was going on.

Take Huang Zhong's as an example, as his strength increases, the speed of decay also accelerates.

The current body functions can last for up to twenty years.

If it is during this period, if there are a few more terrifying methods such as cutting off the stream, I am afraid that it will be completely finished within ten years.

Fortunately, Liu Qi has a lot of remedies, otherwise he would have wasted a peerless warrior like Huang Zhong in vain.

In fact, it is very simple, let Huang Zhong not run the practice of refining qi into gang for the time being, but practice the Taoist Neidan health preservation technique.

According to the historical process, this thing should be created by the Xuanmen Taoist master in the two Jin Dynasty periods, and it will be carried forward.

Liu Qi guessed that it should be after the Daomen Inner Dan Technique matured, the worldly martial arts changed from direct qi refining to the cultivation of internal qi and true qi, and then from true qi to gang.

Don't underestimate the middle step, according to Liu Qi's realm, with this step of turning internal qi into true qi, after improving the body in all aspects, there will be no such serious consequences if you cultivate Gang Qi.

As for whether this is the case, he does not dare to guarantee.

But right now, in the name of the royal family's secret collection, it is not difficult to teach Huang Zhong a set of body cultivation and guidance techniques.

With Liu Qi's realm, combined with the cultivation system of this world, as well as some concepts of the Daomen, it is quite simple to create a self-cultivation guidance technique that specializes in recuperating the body.

Huang Zhong is a treasure......

As a peerless general whose strength has reached the peak level, his body knows it by himself.

Because of the cultivation of the method of refining qi into gang, the burden on the body is extremely heavy, and the internal wear and tear is also serious.

It's just that he was born in Nanyang, and it is not easy to get a cultivation method that reaches the peerless level, and there is no hope for the method of cultivating and protecting the body.

was working under Liu Jingsheng at the beginning, because he was just a middle-class general, he couldn't get on the stage at all, and naturally he couldn't ask Liu Jingsheng for relevant exercises.

I don't want to get old, the eldest son Liu Qi is so generous......

A Taoist body cultivation and guidance technique is enough to allow his already tormented body to slowly recover to a certain level, and his lifespan can be extended by at least five to ten years.

"General Hansheng doesn't need to be too polite, I feel that General Hansheng is above the martial arts, and there are further opportunities and possibilities!"

Liu Qi said with a smile: "Looking at the Xia, Shang and Zhou, as well as the fierce generals of the Spring and Autumn Period and the Warring States Period, as well as the famous generals of the Pre-Qin Era, the means and strength seem to be much stronger!" ”

"I have time to study and ponder the reason, if I can completely figure out the inside story, General Hansheng still has a lot of room for improvement!"

The words were deafening, and it sounded like thunder in Huang Zhong's ears.

"Don't dare to think about it...... don't dare to think about it"

Huang Zhong waved his hand again and again to be modest, but looking at his big eyes that were almost about to shine, he knew that his heart was already extremely excited.

Liu Qi didn't say a word, his subordinates were such a peerless general as Huang Zhong, so he naturally wouldn't be stingy with resources.

In addition to tailor-made self-cultivation guidance, there are also various brewed pills to assist.

In this era, treasures such as ginseng and ganoderma lucidum have not yet been taken seriously.

The aura of heaven and earth in this world is extremely rich, and there are countless rare medicinal materials in the mountains and wilderness.

It's just a pity that because of the serious lag in the dissemination of knowledge, even the big families who control most of the world's resources are not very clear.

Even if there are medical masters such as the medical god Hua Tuo and the medical saint Zhang Zhongjing in the world at this time, the identification and brewing of many precious medicinal materials still have not been completely spread.

Liu Qi was just wandering around Xiling County, where Jiangxia Taishou Mansion was located, and found a lot of precious medicinal materials in the wild, which was still a relatively 'dense' place, and the number of precious medicinal materials in those wilderness areas could be imagined.

In the Overworld, he has an extremely good pharmaceutical method, and he is definitely the best in this world.

It is the so-called Daomen monk, and in terms of refining pills, he is much worse than Liu Qi.

It's not that the elite of this world can't succeed, but because of inheritance.

The Overworld, because of the existence of paper and some other special carriers, has not broken the inheritance since ancient times.

You must know that the ancient times of the main world were also dominated by qi practitioners, and the strongest even reached the terrifying Golden Immortal level!

These are clearly documented in some lineages.

And Liu Qi's Gaowu Three Kingdoms may have special means of inheritance, but he doesn't know it.

The greatest possibility is that these special inheritances, because of their rarity and preciousness, have disappeared in the process of chaos in the world, or have been completely lost.

In short, at the end of the Eastern Han Dynasty, even the children of the royal family such as Liu Qi did not know much about some things in the pre-Qin era, let alone the earlier Spring and Autumn Period and the Warring States Period, and even the Xia, Shang and Zhou eras.

It may be that the Taoist monks who were transformed from the pre-Qin monks had some relatively secret inheritances in their hands.

Unfortunately, these inheritances are in the hands of a very small number of Daomen monks.

With their own cultivation, they don't have time to thoroughly digest these inheritances, so how can they have the energy to innovate according to the inheritance, study and ponder more good things?

Therefore, it is not that Liu Qi is bragging, but that he does have strength in refining pills.

Perhaps, when Ge Xuan's first-class Xuanmen Inner Dan Grand Master is born, it will lead to the rapid rise of the Xuanmen Inner Dan lineage, which will make the number of Xuanmen monks who study Inner Dan skyrocket, and it will be possible to approach or even surpass Liu Qi's current pharmaceutical level through decades or even hundreds of years of research.

Liu Qi wished that this situation would be as soon as possible, so as to save him the energy and time spent on research in this area.

In short, out of the importance of Huang Zhong, Liu Qi gave him a self-cultivation and guidance technique, not to mention, and also gave him a lot of health and health pills.

At the moment, Huang Zhong may not know which pills are effective.

After taking it for a while, the combination of the body cultivation and guidance technique and the pill had taken effect, and I knew his good intentions.

In fact, if he could, he also wanted his first confidant Liu Pan, as well as generals such as Wei Yan and Huo Jun, who had just joined the service, to improve their cultivation and strength together.

In other words, if the development of the situation in the Three Kingdoms of Gaowu is not much different from the official history, after the end of the Red Cliff, Jingzhou will have a quiet period of at least about four years.

Liu Qi doesn't care about the situation in Jiangdong, and he doesn't bother to pay attention to Liu Bei's internal affairs, in short, Jiangxia will definitely have a big development.

If he didn't know that this world was not simple, with four years of operation, Liu Qi would even be sure to rely on Jiang Xiajun alone to sweep the world.

It's just that the situation in this world is not trivial after all, and he is afraid that he will kill a terrifying existence of the same level as him halfway, and maybe even a stronger strength realm.

As far as the original owner's memory is concerned, it seems that the cultivation of the horn advocated by Taiping Taoism is not weaker than in his heyday.

As a result, didn't it fall into the siege of the top powerhouses of the Great Han?

That's right, the Taiping Taoism in this world advocates horns, the strength is thorough, and the spells are strong in the world, but the result is not a miserable death?

Of course, in this battle, the strong men who belonged to the Han royal family suffered heavy losses and lost the deterrent power to suppress the world......