"Ahh When the time for the first training came, Chen Dawei and Gu Qingyu, who were originally about to set off, still ushered in the arrival of a reluctant guy, and now they were teased again, his eyes still swept sharply over Chen Dawei's body, even if he knew that he was not defeated by the person in front of him, he did not flinch at all, but in exchange for Gu Qingyu's very angry scolding: "Xiaoli, do you still know what politeness is?" Apologize to me and my husband, quick! ”

"Forget it, forget it! If you ask for this now, he won't listen to you, no matter what, as long as people come! Chen Dawei didn't understand Li Xiaoli's thoughts, and he was afraid that saying it would only make the relationship more embarrassing, and Gu Qingyu could only helplessly apologize for him.

"I still have something to say before I start, the first is the flow of people in Yongzhou City, even if I am a first-time person here, it is quite clear that it may be a little difficult to really run, but I still hope that you can overcome this problem, it is best to run the whole way, as for whether you will mind other people's eyes or discussions, that is the psychological pressure of the two of you, if you can't stand it, directly lower your head, shift your gaze to the ground, and if you meet those officers and soldiers to stop you, It's also best to avoid them before encountering them. Chen Dawei still explained it clearly before leaving, but as soon as he finished saying this, Li Xiaoli shook his head and refused: "Can't do it!" ”

"You mean that?" Chen Dawei could only put aside the rest of the explanation for the time being, and asked Li Xiaoli seriously, the other party shook his head and said with a disappointed face: "In this city, if you attract the attention of the officers and soldiers, you will definitely be asked to stop, and then be interrogated. I didn't think I'd be taken back to my cell by the government for a day, so what's the point of this idiot's training? It's not a good place for you to train at all, it's a place where you can really run, but please learn about it before you teach someone, sir! ”

"Xiaoli!" Gu Qingyu drank her younger brother again, and even for her, today's Li Xiaoli completely turned a hundred and eighty degrees from his usual attitude, and he didn't understand it even more if he didn't understand it, what did he want to do with Chen Dawei, a gentleman who kindly taught them? Of course, as soon as the anger came up, he drank people first, but Li Xiaoli stubbornly turned his head and did not expose his own expression more in front of Gu Qingyu, so this sister could not learn more information from the expression on his face.

Chen Dawei is also very helpless, he is self-aware, after all, this is indeed not another place, but from Yongzhou City, it is a strange city, and there are countless dangers hidden, if you want to start running all over the street like this, it is still easy to attract attention, and at the same time, it will also attract the interrogation of officers and soldiers, these are unavoidable, it can be said that he may be able to cope with it alone, but Gu Qingyu or Li Xiaoli is still a little difficult, the key is that it is unwilling, and it is not easy to coax, which is the most troublesome, But Chen Dawei felt that he wanted to stand up for a while? Obligatory nonsense to come once? Anyway, it was useless to explain, and it could be regarded as losing face, so he directly ignored Li Xiaoli's existence at the moment, and said to Gu Qingyu: "Don't pay attention to that little ghost, Qingyu, you will lead the way, the two of us will start, and I will teach you the places you care about on the way!" ”

Gu Qingyu really couldn't refuse, she was quite happy to see Li Xiaoli coming over at the beginning, but now that she was so unhappy, Chen Dawei was not angry here, she was relieved, and then she didn't think about other problems more, compared to Li Xiaoli picking out the existing problems one by one, it is better to follow Mr. advice first, a really capable person, some of his persistence may also be his biggest gain. Without hesitating too much, Gu Qingyu began to take the lead and trot out of the door of Shen's house, and Chen Dawei also followed, he really didn't pay attention to Li Xiaoli too much, but he expected that this guy would eventually can't help but follow.

In fact, this is divided into two processes, the first half is led by Gu Qingyu, because Chen Dawei doesn't know the road at all, so he can only follow until he successfully runs to the end, but when he turns back, it is he who leads the way. Although there is not much rest time in the middle, but when it comes to the return journey, until the return to the Shen family, the two differences are completely different. In the end, Chen Dawei, who didn't feel anything at all, didn't say anything, just left the two of them and walked away. That's it, the first day of training ended like this.

It's a good thing not to say anything, Gu Qingyu is now full of what Chen Dawei taught her during the whole process, and it was so full that she could hardly squeeze in other things, even Li Xiaoli, who was lying next to her later, didn't listen to the question. But it's also because this guy came up later, in addition to being tired after running, there are some other feelings, and he didn't figure it out himself, and in the whole process, Gu Qingyu showed that he was much better than Li Xiaoli himself, and it was the difference that appeared after he showed his full strength, and the gap that could be seen was quite obvious, not to mention Chen Dawei, a person who had nothing at all!

But early the next morning, the training continued, this time Chen Dawei led the way, Gu Qingyu and Li Xiaoli both followed behind, because the time was still early, compared to yesterday evening, a little hurried and panicked, and even pointed at the situation, it was much better, yesterday at the beginning was not very used to withstanding the eyes of others, but later there was really no time to entangle the eyes of others too much, so he simply lowered his head as Chen Dawei said, and ran by himself. The next day, this feeling was relatively faded out a lot, and compared to Chen Dawei and Gu Qingyu, yesterday's Li Xiaoli still encountered the gaze of the officers and soldiers from time to time, he stopped the speed in time, slowed down, and waited for people to walk by with a dry smile, and then it was time to catch up with him, which was also one of the reasons why he was so tired yesterday.

This long-distance run was basically on the side of the other courtyard, and after resting for less than three minutes, just a little adjustment, and began to turn back to the Shen family, which should have been adapted to the rhythm was disrupted again, and in the end, after the two of them finished training, they were so tired that they couldn't move again.

"That's it, in the future, the two of you will train in this way, perseverance is the key, during the time when you have a good time, I will say a few more words to the two of you, just listen, and then do it, after all, I am still a guest of the Shen family, and it is impossible to accompany you to train all day long." Chen Dawei saw that Gu Qingyu and Li Xiaoli were almost panting for breath, and there was even a feeling of non-stop calling in terms of hands and feet, and he didn't care about it properly, just let go of such words, and this kind of training was set.

Then he also tried to move his body, almost all three of them ran the same distance, but they were not at all like the people who had run, maybe a little deliberately showing off, but he also said truthfully: "It's still not enough to have such calmness as me." I don't feel the slightest bit about your hard work, and I can't ask someone like me to adapt to your speed, so I can only explain other things back to you after two processes. ”

After hearing this, the two of them actually did not have unwilling emotions, but said this to him, and they only had the feeling of complete defeat to recognize the most basic facts, Chen Dawei would not adapt to their speed in turn, and it was impossible to run with the two of them every day, so it was as simple as waving freely for him, and it was useless at all, so they could only continue to persevere on their own.

"As for what I have to say, there are still some things to say, but let's help you sort out the points that need to be paid attention to in this kind of training, first of all, I believe that Qingyu you also know, to control your rhythm is the most important thing, right, whether I change speed or not, you have to calm down first, and then adjust your breathing and the rhythm of your pace, as if you are dealing with the quiet qi on your body, first of all, you can't mess with yourself, and then you have to try to adjust the state, after entering the state, there is no danger you think! As for Li Xiaoli, I have to admit that you are indeed a good seedling who knows how to work hard, you will know how to explode and accelerate at a critical time, and you will also calmly accept your steps in time, which is good. However, to break out, it doesn't have to be a complete outbreak, even if it's a critical time, you also need to know how to save a hand for yourself. And the aspect of receiving is not necessarily to be an idiot who suddenly stops his steps, so it hurts his mind and body, if you had followed yesterday and heard me explain Qingyu, you wouldn't have to work so hard. Chen Dawei has patiently explained to the two, for Gu Qingyu, the most important thing is to control the qi in her own body for the time being, as long as she is good at controlling it, there is no need to question it.

In comparison, Li Xiaoli's problem is much simpler to deal with, he is indeed a good seedling, it is the old man Li who has a special teaching method, and Li Xiaoli's strength is cultivated to have considerable potential, and it does not make him have a relatively irritable personality because of this, although there are still some impulsiveness, but Chen Dawei still attributed it to the influence of emotional factors. For his question, he still didn't obey his orders and asked for his own hardships, and it was inevitable that he would say a little more when the other party didn't have a chance to refute it, and then continued the topic just now and said: "Although your on-the-spot rhythm is also well controlled, but you still lack a little concept of the overall situation, so do you know how Qingyu and I avoid the people patrolling the government?" It's very simple, before they pay attention to themselves, notice their existence, let the body relax early, let their breath be hidden, and then observe the route, and finally leave quickly, instead of being like you, suddenly stop your steps, and in order to catch up with these wasted time and burst out of your limit speed again, this is indeed able to catch up with us, but many times like this, I believe that your body will also can't help but collapse in this drastic rhythm and collapse, even if there is no disease, it will make you sick, Or should you change it, although you have good potential, but should you be a person with a broader vision? ”

In fact, there is another sentence that Chen Dawei didn't say, but Li Xiaoli could hear it, that is, if he targeted Chen Dawei, a good gentleman, like this for Gu Qingyu, it would only make him unable to see more good things to learn. The key is that Chen Dawei really did a good job this time, it was precisely because he said this after two trainings, and the meaning was different, it was better than not trying anything at the beginning, so he forced the two to accept his idea!

"As for how the two of you are going to use your fighting energy, that is, the relevant knowledge of martial arts, I will try to come up with it in the near future, so let's leave it at that! Scattered! Chen Dawei finally announced, the training of these two people is also here for the time being, as for what will happen later, it will be talked about later!