Chapter 67: Helping You Lose Weight

Mingying's battle outside Huadu alarmed the entire Huadu.

Jiang Heng, under the leadership of Zhang Lao, walked into the office of one of the highest-ranking people in Huadu.

On the other side, Yu Dongchuan's old leader also walked into the office of another person in charge at the highest level at this time.

When Ming Ying, Jiang Yun, and Zhuge Yang had not finished eating the spicy three-headed dog, a news came out from the official building of Huadu - the practice of Linhu City was promoted nationwide, and the whole people of China practiced martial arts.

When Ming Ying finished eating, he heard the news and finally laughed.

The purpose of this trip has been fully achieved.

In the official building of Huadu, Jiang Heng respectfully handed a volume of manual to an old man who was about sixty years old, and said solemnly: "Chief, this is what he gave me, and the three-headed dog that appeared today is on the first page." ”

The sixty-year-old man took the manual handed over by Jiang Heng and began to read it carefully, but the more he looked back, the more solemn the old man's face became.

The sixty-year-old man quietly flipped through the manual, Jiang Heng and Zhang Lao were waiting quietly next to him, and the whole office could hear the needle dropping.

This oppressive silence lasted for more than ten minutes, and finally, the old man closed the manual and said slowly: "The ten mutant beasts that appear on the last ten pages of the manual are simply terrifying, whether it is true or not, we must prepare as soon as possible. ”

"Yes, the last ten mutant beasts are too terrifying, if they really appear, it will be a disaster for humanity." Jiang Heng nodded again and again, and he also had palpitations.

There is a large willow tree with a diameter of more than a kilometer and a height higher than the mountain.

A terrifying snake hundreds of meters thick and 10,000 meters long.

A giant beetle that can resist the bombardment of **.

A terrifying monster beast with a pitch-black body covered in blades and only for battle.

An overwhelming, black cloud of mutant bees.

A dragon that soars through the skies and spews flames.

……

All this has completely exceeded the limits of human imagination.

In peacetime, the handbook would only be regarded as a fantasy story concocted by a third-rate writer.

However, now that the facts are in front of everyone, the manual or the first page of the recipe has appeared.

Moreover, outside the safe zone, Ming Ying has already made the spicy three-headed dog into a spicy three-headed dog according to the recipe.

"Chief, maybe you can have a good talk with this Mr. Mingying. I talked to him, and he was a very good young man, and he could hear things from Old Xiao's Stormtrooper Horn. Zhang Lao suddenly said.

"Oh?" The sixty-year-old man's eyes lit up, and then he laughed and said, "Since Elder Zhang has already seen this person and has received such a high evaluation, I am relieved." If you see, don't rush for a while. ”

Jiang Heng's eyes suddenly flashed with disappointment when he heard this, but it was well disguised.

After a while, Zhang Lao and Jiang Heng withdrew from the old man's office, and the two of them left quickly, one after the other, but Jiang Heng's steps were already much brisker.

Outside the safe zone, the three of Ming Ying had already finished eating and rested for a while, and Zhuge Yang was still sitting on the ground, as if he had eaten too much today and had not yet fully digested it.

Ming Ying suddenly laughed and said, "Zhuge Yang, I've eaten well, it's time to do business." ”

"Business? What's the matter? Zhuge Yang was stunned.

"I asked you to run five laps today, and you really ran?" Ming Ying asked.

Zhuge Yang was stunned for a moment, and his heart was suddenly relieved, and he said secretly: "That's it, I thought he asked me to do something." ”

Seeing that Zhuge Yang came as soon as he opened his mouth to lie, he nodded again and again: "That's necessary, I must have run away." ”

"Oh? Looks like you like running. Ming Ying stood up and smiled ill-willedly: "Get up, run another twenty laps today." ”

"What?" Zhuge Yang was stupid, jumped up directly from the ground, and ran away, the speed was surprisingly fast.

It's a pity that Ming Ying knows him too well, so he appeared behind him in an instant, grabbed the back of his neck, and actually picked up the big fat man.

"Ahh Zhuge Yang suddenly screamed in pain.

"Know it hurts? So you can't run anymore? Ming Ying smiled.

"Run, I'll run." Zhuge Yang was so hurt that tears were about to flow out, and he didn't expect that Mingying, who was talking and laughing just now, would suddenly turn his face and deny people.

"Then go run, I'm idle today, watch you run." Ming Ying put down Zhuge Yang, clapped his hands and smiled.

Zhuge Yang's face suddenly showed bitterness, and he had to bargain, and said: "Brother, I just had a full meal, and I can't exercise vigorously, it's not good for my health." ”

"Don't want to run?" Ming Ying glanced at Zhuge Yang's neck.

Zhuge Yang suddenly trembled, buried his head and ran, and kept wailing in his heart: "Why am I greedy for this mouth, after running down for twenty laps, it is estimated that my life is gone." ”

Next to him, Jiang Yun walked over, and when he saw Zhuge Yang's appearance, he was immediately relieved, and said with a smile: "You should let him run." ”

Ming Ying shook his head and smiled bitterly when he heard this, and said: "This fat man is not bad, but he is too lazy, so he must be treated well." ”

Jiang Yun also smiled and said, "Yes, I want to lose weight for him." ”

Zhuge Yang ran all the way back to the park where the food was grown, and began to run wildly.

This park is a full 1,000 meters in a circle, and Zhuge Yang's size, when he runs half a lap, he is already too tired.

"No, no, no, hurry up and be lazy." Zhuge Yang looked behind him and found that Ming Ying was not there, so he suddenly felt happy in his heart and slowed down.

Who knew that as soon as he slowed down, Ming Ying's voice came: "Zhuge Yang, are you planning to add another circle?" ”

"Ahh Zhuge Yang was suddenly startled, and hurriedly ran again.

By the time he finished the first lap, Zhuge Yang was already out of breath, but the strange thing was that although he was having trouble breathing at this time, his physical strength seemed to be fine.

"I didn't expect my master to be in good shape today." Zhuge Yang secretly pretended to be forced in his heart.

"Did you eat the three-headed dog meat in vain? Speed me up! Mingying's voice appeared behind Zhuge Yang, Zhuge Yang was startled, and hurriedly accelerated and ran.

This acceleration can make Zhuge Yang tired, and by the time he reached the fourth lap, the fat man was already pale.

When he reached the sixth lap, Zhuge Yang didn't want to run anymore, and his mind slipped away.

It's strange to say, this Zhuge Yang is a well-known hob meat on weekdays, if someone else dared to force him to run like this, he probably would have put his burden back and scolded him.

It's just that after Zhuge Yang saw Ming Ying today, he only felt very kind, so Ming Ying asked him to run, although he was very reluctant on his face, but he actually did it.

"He must not be underestimated." Zhuge Yang rarely had backbone, and he gritted his teeth and insisted.

"Here, take a sip of water." Suddenly, Ming Ying quickly caught up with Zhuge Yang and handed him a bottle of well water mixed with water.

Zhuge Yang was sweating profusely at this time, and when he saw that there was water, he directly raised his head and poured it down.

"Huh?" As soon as the well water entered his abdomen, Zhuge Yang felt a stream of heat flowing all over his body, his body was instantly full of strength, and the fatigue in his body disappeared a lot.

This run lasted for more than two hours, Zhuge Yang replenished the well water four times halfway, and finally finished the twenty laps, and finally he sat on the ground, lay down again, posed as a "big" word, and kept panting.

At this time, Ming Ying came over and said with a smile: "How do you feel?" ”

"Ah, big brother, don't let me run anymore." When Zhuge Yang saw Mingying coming, he instinctively wanted to dodge, but he was too tired, so he didn't hide, and just lay on the ground and didn't move.

"That's it for today, give you something good." Ming Ying took out five bottles of well water and threw them to Zhuge Yang, and said with a smile: "Go back and drink one bottle every night, and then continue to run during the day tomorrow." When you run, mix ten times the water and drink a bottle every three laps, do you hear that? ”

"Tomorrow, we're going to run ten laps." Ming Ying added.

"What!" Zhuge Yang suddenly stopped doing it, and was just about to shout about not doing it, but saw that Mingying and Jiang Yun had already gone away.

Zhuge Yang hurriedly got up, silently watched the back of Ming Ying and Jiang Yun leaving, and after a few seconds, Zhuge Yang hurriedly picked up the well water on the ground and ran away.

"Hey, you're not here tomorrow, I'm a fart." Zhuge Yang was full of joy.