When it comes to exercises, we have to mention the meridians that are closely related to them.

In addition to the main meridians such as the twelve meridians and the eight strange meridians in the human body, there are countless meridians of all kinds large and small.

And the most basic point of the exercise is to open up the meridians.

One of the indicators of a practice is the number and quality of the meridians it can open.

Quantity is good, but what is quality?

Quality is the correlation between the different meridians, or connectivity, and the importance of the meridians to the human body.

Needless to say, the stronger the correlation and the more important the meridians, the higher the quality is definitely higher.

As I said before, opening up the second vein of Ren Du is a sign of the innate realm.

The energy that enters the human body passes through the operation of the two veins of Ren and Du, and finally turns into a strange ability.

This mode of operation can be said to be the most basic practice that comes with the ability.

The energy runs along this route.

And the most important point of the exercise is to add meridians to this route and expand the route on which the exercise runs.

Even if you add just one meridian to your route, the route will be a little more complicated, and the abilities you will transform will be a little more refined.

The ability transformed through the exercise removes more energy impurities and refines more than the base ability. It may even add special energy to make it a qualitative leap.

Therefore, the ability cyclone (which Xue Langjing had been calling before) is the size of an egg, and the former contains more energy than the latter.

The higher the level of the exercises, the greater the difference.

But correspondingly, the lower the level of the exercises, the easier it is to cultivate.

For example, with the same energy, using low-level exercises, it can be transformed into the ability of the thickness of a piece of hemp rope, while with high-level exercises, it may be as much as a thin rope or a strand of hair.

Although this string or strand of hair contains more energy than the rope ability, the level of the ability is based on the size of the cyclone.

Doesn't this mean that cultivating high-level exercises, and in order to reach the same realm, it takes several times, dozens of times, or even hundreds of times the time of low-level exercises?

However, this is not the case, in the process of cultivation, the energy transformation efficiency of the higher exercises is high, and the ability absorbs the energy faster, so that the time gap will be shortened.

But it's only shortened.

The so-called meticulously carved treasures are the truth.

So is there any way to make people who practice high-level exercises also quickly improve their realm?

How good is this, it took us the same amount of time to reach the same realm, but I can deal with you with one enemy against ten, one against hundred.

Yes!

As long as your talent is high enough, you will get twice the result with half the effort when you cultivate.

Either the cultivation resources are sufficient, people eat low-grade animal meat every day, and you use energy storage gravel every day, or even energy storage stone, can you improve your strength quickly?

Finally, there is another way.

It's diligence.

When others are having fun, you are cultivating hard, and your strength will naturally improve faster than others.

Hey, it seems to be far away.

Back to the point.

The exercise book that Xue Langjing got is called "Nine Stars Shine Sun"

There are nine levels of the Nine Stars Radiant Sun, each of which represents a small realm and each triple represents a large realm.

When the ninefold is perfectly fused, it is the consummation of the great master.

And further up?

I don't think I said it.

But didn't Wen'an say that there are still celestials above the great grandmaster, and even broken voids?

Do you have to change the practice when the time comes?

Turn to the back and take a look.

As a result, I found that there were all blank pages at the back, and only the first one had words.

This seems to be a feature of higher exercises.

The second weight must have been comprehended in the first stage, and it can only be manifested until the middle stage of the innate stage.

Forget it, it's better not to be too ambitious, the next few are too far away from her, let's look at the first one first.

When it comes to exercises, we have to mention the meridians that are closely related to them.

In addition to the main meridians such as the twelve meridians and the eight strange meridians in the human body, there are countless meridians of all kinds large and small.

And the most basic point of the exercise is to open up the meridians.

One of the indicators of a practice is the number and quality of the meridians it can open.

Quantity is good, but what is quality?

Quality is the correlation between the different meridians, or connectivity, and the importance of the meridians to the human body.

Needless to say, the stronger the correlation and the more important the meridians, the higher the quality is definitely higher.

As I said before, opening up the second vein of Ren Du is a sign of the innate realm.

The energy that enters the human body passes through the operation of the two veins of Ren and Du, and finally turns into a strange ability.

This mode of operation can be said to be the most basic practice that comes with the ability.

The energy runs along this route.

And the most important point of the exercise is to add meridians to this route and expand the route on which the exercise runs.

Even if you add just one meridian to your route, the route will be a little more complicated, and the abilities you will transform will be a little more refined.

The ability transformed through the exercise removes more energy impurities and refines more than the base ability. It may even add special energy to make it a qualitative leap.

Therefore, the ability cyclone (which Xue Langjing had been calling before) is the size of an egg, and the former contains more energy than the latter.

The higher the level of the exercises, the greater the difference.

But correspondingly, the lower the level of the exercises, the easier it is to cultivate.

For example, with the same energy, using low-level exercises, it can be transformed into the ability of the thickness of a piece of hemp rope, while with high-level exercises, it may be as much as a thin rope or a strand of hair.

Although this string or strand of hair contains more energy than the rope ability, the level of the ability is based on the size of the cyclone.

Doesn't this mean that cultivating high-level exercises, and in order to reach the same realm, it takes several times, dozens of times, or even hundreds of times the time of low-level exercises?

However, this is not the case, in the process of cultivation, the energy transformation efficiency of the higher exercises is high, and the ability absorbs the energy faster, so that the time gap will be shortened.

But it's only shortened.

The so-called meticulously carved treasures are the truth.

So is there any way to make people who practice high-level exercises also quickly improve their realm?

How good is this, it took us the same amount of time to reach the same realm, but I can deal with you with one enemy against ten, one against hundred.

Yes!

As long as your talent is high enough, you will get twice the result with half the effort when you cultivate.

Either the cultivation resources are sufficient, people eat low-grade animal meat every day, and you use energy storage gravel every day, or even energy storage stone, can you improve your strength quickly?

Finally, there is another way.

It's diligence.

When others are having fun, you are cultivating hard, and your strength will naturally improve faster than others.

Hey, it seems to be far away.

Back to the point.

The exercise book that Xue Langjing got is called "Nine Stars Shine Sun"

There are nine levels of the Nine Stars Radiant Sun, each of which represents a small realm and each triple represents a large realm.

When the ninefold is perfectly fused, it is the consummation of the great master.

And further up?

I don't think I said it.

But didn't Wen'an say that there are still celestials above the great grandmaster, and even broken voids?

Do you have to change the practice when the time comes?

Turn to the back and take a look.