As soon as I heard that Xiong's mother had changed her habits for her uncle, Zheng Xing's words came again, "Master, you know, Beijingers love to eat salty the most, many things are salty, fried small yellow croaker is salty, stir-fried vegetables are also salty, and I love to eat pickles, what snow ferns, cooked pimples, especially when shabu-shabu, you must put sauce tofu and leek flowers, you think about how salty it is, so, there are more people with high blood pressure now, it is said to be 3131,"

"What kind of account are you?" Sensei said others, even Director Dong was dizzy,

"Oh, that's right," Zheng Xing explained, "according to experts, one-third of people already have high blood pressure, one-third are on the way to high blood pressure, and one-third are prepared,"

"Hehe, crooked," Lingling didn't believe it,

"Sister, this is really not a crooked reason, it was discovered by experts after investigation, because our eating habits are not good, we all love salty food too much, and salt is the main culprit of high blood pressure, and high blood pressure is the cause of cerebral infarction, cerebral hemorrhage, hemiplegia, hemiplegia,"

"Why is that?"

"This is because we are now tired of eating and not getting tired of eating, so many people, who have not yet reached old age, have begun to harden their blood vessels, and eat more oil and salt. With a lot of nutrients, many people get atherosclerosis. When the blood pressure is high, the blood vessels are like a diversion canal, as long as the pressure of the water is great, you say, the canal will not be opened later? Therefore, we had to start a national salt limit, which cannot exceed 6 grams per person per day! ”

"Hey, what Zheng Xing said makes sense, and it's very vivid, it's good!" For the first time, Dong Xiaoguang actually praised his apprentice rarely.

"Hehe, thank you, master, I also listened to it in the health hall, and I moved here hard,"

"No matter where you listen to it, the most important thing is to learn and apply it!" Director Dong seemed to be very satisfied, and no longer criticized him for being poor.

"Hehe, what you said is, especially in the case of aunts, it is even more important to have less salt,"

"I know this, and the doctor has passed by, but why do you want to eat less salt, or even no salt?"

"Because you eat too much salt, you will inevitably be thirsty, which requires a lot of drinking water, and the metabolic function of the kidneys is not good, and as a result, the water cannot be discharged, which is not more likely to cause edema?"

"Hey, so, I improved the fried noodles, don't be too salty, after all, Wu Xin's habits are better than ours!" The male mother praised her son-in-law,

"Hehe, that's because I was a soldier in the south, the so-called sweet in the south and salty in the north, spicy in the east and sour in the west, so I unconsciously changed my habit of eating salty since I was a child, especially after my mother-in-law had chronic kidney disease, she couldn't eat salty things, you look at our family, what sauce tofu, stinky tofu, not even pickles!"

"Well, your habit has changed well, or if you don't say that your mother-in-law looks at your aunt, how can you look at it? Even the habits have changed with you," Zheng Xing praised, "It's okay, the food is a little light and out of the way, I can use vinegar to neutralize it, wow, it's delicious!" "He gulped it down, not to mention how fragrant it was,

"Director Dong, do you say that there are any taboos in a situation like my mother?"

"Yes, chronic nephritis is caused by bilateral glomerulus, diffuse or focal inflammatory changes of different pathologies caused by different etiologies. The clinical onset is insidious, the course of the disease is long, and the disease progresses slowly, such a group of chronic diseases. In the beginning, it is difficult to attract attention, and once the lesion is found, it is in the middle and late stages. Therefore, we should pay more attention to rest, avoid fatigue, especially colds, and pay special attention to prevention. Therefore, patients with kidney disease should also exercise properly, and the most important thing is to maintain a good emotional attitude. ”

"What about diet?"

"Avoid spicy and other irritating foods in the diet, and try to eat less fried, fried and other foods, especially salt, because 95% of the salt in the diet needs to be metabolized by the kidneys, and excessive salt intake will cause excessive burden on the kidneys, and the sodium in salt also affects the body's water metabolism, which is what Zheng Xing said just now is easy to cause edema!" Director Dong patiently explained.

"Yes, look at me, this leg has been swollen again recently," the male mother lifted her trouser leg, and it was obvious that the leg was swollen and thick. "Alas, just because of this swollen leg, I am even more reluctant to exercise, sometimes I don't even want to go out, it is very difficult to walk, you also know just now, how slow I move after I get up!"

"Sister, exercise is still needed. At present, you can do some light exercises, walk less, and move in place, such as the traditional Chinese medicine meridian health care technique that Zheng Xing just said, which is more suitable for you! ”

"But you're talking about health care techniques, which sounds a bit like martial arts, I'm in this body now, okay?" The male mother was a little afraid.

"For those who study medicine, this is indeed meridian health care, but for the elderly, it is health exercises. Depends on the amplitude and intensity of the exercise. Doing it simply and soothing is also effective, because after all, he is practicing in combination with the meridians, and the professional point is that the relationship between exercise and cultivation is because the technique should be combined with the breath and breath, and the exercise is a simple physical activity. But because they are practiced in combination with the meridians of various parts of the body, the effect is also quite obvious. Now, I'll take your pulse first, and after diagnosing the pulse, I'll teach you how to do it! Director Dong gave a detailed introduction to the meridian health care technique.

"Then you're not going to rest for a while?"

"No, I'm almost rested, you sit on the chair and hand me your right hand!"

"Sister, you clean up, I have to learn from the master's pulse," Zheng Xing saw that the master's eyes were slightly closed, knowing that the dialectic had begun, he quickly put the bowl aside and stopped eating the noodles, "I don't care?" He immediately watched intently.

"Okay, you don't have to worry about it, let's learn quickly!"

"Well, the pulse is heavy and weak, I look at the tongue coating, the tongue is light and tender, white and fat, and there are tooth marks on the side, I have a count in my heart! Zheng Xing," Director Dong called the apprentice, "according to my method, you can experience it, focusing on the changes in the pulse,"

"Yes, master," Zheng Xing also learned from the master's appearance, and looked at it carefully, "Well, I understand, the pulse is sinking into the main kidney, what about this weak pulse?" ”

"Electrolyte disorder in the body, the appearance of physical weakness, Zheng Xing, you take Xiong's mother to bed, and we will start treatment!" Director Dong explained to Zheng Xing and told him,

"Hey, I understand, auntie, I'll help you!" Zheng Xing hurriedly stretched out his hand, "You are lying on the bed, face down,"

"Zheng Xing, you bring my handbag!"

"Hey, come on!" Zheng Xing handed over the bag,

"No, open the bag and see the needle inside? And tweezers, alcohol bottles, and a big fire machine to take out for me! ”

"Don't you need my golden needle?" Zheng Xing was a little puzzled, "Isn't the master known as the thirteen needles?" ”

"It's too early, don't use it for the time being, first apply fire needles to the male mother to remove the dampness and cold in the body, because the course of uremia is lingering, and the whole pathogenesis is complicated, and it needs to be treated at different times and stages, do you look at it?" Director Dong said as he began to prick needles.

He moved quickly, and his kung fu of speaking had already pierced needles on the acupuncture points such as Life Gate, Kidney Yu, Waist Yang Guan, Sanyin Jiao, Taixu and so on, "These are the main acupoints, you must pay attention to put the cotton wool in the bottle on the needle,"

"Yes!" Zheng Xing followed what the master said, and carefully put a cotton wool soaked in alcohol on the needle with tweezers.

"Smack," Director Dong had already lit the lighter. He lit the cotton wool, "See?" That's what we call a fire needle,"

With a "poof", the blue flame formed into a ball, slowly scorching the silver needles below...... read3;