In this way, Bai Shangde played to his limit, ran four and a half laps, and finally ended in half an hour. Although Bai Shangde was a little out of breath and sweating profusely, he was in a good mental state, his eyes were bright, his spirit was vibrant, and his physical condition had reached a very good state.

Bai Shangde wanted to stop, but Sun Yingying whispered: "Grandpa Bai, hold on, gradually slow down, and jog for another lap······"

Bai Shangde could feel the vitality in his body, as if he was more than ten years younger, and began to follow Sun Yingying's words, gradually slowing up his speed, and ran another lap, and then slowly stopped.

At this time, Old Man Xia Li asked the servant behind him to push the wheelchair and came to Bai Shangde, "Brother Bai, you ······ Are you all right? Running so fast, have you eaten ginseng fruit and rejuvenated? ”

To be able to live in the Green Mountain Sanatorium, the family is rich and powerful, there is nothing missing, what is lacking is a good body, not seeking a long life, but allowing them to live a few more years, enjoy a few more years of prosperity, and be satisfied.

Bai Shangde was learning to strengthen his body with Sun Yingying, and while doing it, he replied: "Hehe, of course I found a master to regulate and cure the disease!" ”

Expert?

To make a person who is paralyzed in bed and thinking about it walk like a fly, that is not a master, it is a means like an immortal.

Old Man Li and the others' eyes were red, "Brother Bai, where is the master?" Help with referrals! ”

Bai Shangde looked at Sun Yingying and asked Sun Yingying's opinion.

Sun Yingying shook her head, to solve the matter of Bai Shangde, she needs to sort out her mood, after all, Xiaobai Tuanzi is gone, and she is very sad.

"Okay, I'll pass it on to you another day!" Bai Shangde did not directly refuse, and left Sun Yingying a way back.

Sun Yingying smiled, Jiang is still old and spicy, it is true, it is true that everything is said and done.

"Grandpa Bai, you can go back now, wait until the sweat in your body is dry, you can go to wash, and when you are sweating, try not to take a bath." Sun Yingying explained that she was very surprised by Bai Shangde's recovery.

Just now she only said according to the inheritance that she would improve her physical limit, but she didn't know how to do it, but just now Bai Shangde was running, and the effect was very good, and it was simple, and it was very effective for cardiovascular work. With Bai Shangde's current physical functions, he is at least fifteen years younger than his actual age.

This is also the reason why Bai Shangde is so refreshed and energetic.

"Good!" Bai Shangde nodded, and then said goodbye to a few friends, "I'll go back first, this one is dirty and rude." ”

A few people were eager to follow, but they were embarrassed, so they grabbed Dr. Li.

Doctor Li made a bitter face, "I really don't know, I also want to figure it out, you let me go, I'm going to check Mr. Bai to see how his body is." ”

"That's okay, you go quickly, if there is a situation, report it immediately." Old lady Xia hurriedly urged, his age is better than Bai Shangde, and although he has not been hemiplegic over the years, his physical skills are also very bad, especially his heart, as if he does not dare to bear a heavy burden, he will be out of breath after a few movements, as if he is about to die.

But just now I saw Bai Shangde running so fast, just like a young man in his prime. When he saw such a picture, he wished that person was him!